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Important updates inside You are receiving this email because you subscribed to our newsletter - Click [Here]( to Unsubscribe [Health Insider Updates] In case you missed it this week, I want to share a few important articles that went out to our Health Insiders: -- October 6, 2024: No matter your health status or situation, everyone should understand what a blood pressure reading means. However, deciphering the blood pressure readings can be a bit confusing to anyone who hasn’t undergone medical training. [Click here to find out how](... -- October 7, 2024: Many of us can benefit from lifestyle changes. Even more difficult than making lifestyle changes is making them stick. [Let’s take a look at six ways to make a lifestyle change stick](... -- October 7, 2024: If you have high blood pressure, you’re probably doing everything possible to get it down. Because if you don’t… you could be on the fast track to serious health issues like heart attack, stroke, and kidney disease. Research shows that getting more of a specific wonder nutrient can help SINK your blood pressure in 12 weeks. Even better? You can help you beat diabetes, too! [Here's everything you need to know](... Be Well, Dr. Kevin Dobrzynski   DISCLAIMER: The information on this website should not be interpreted as personal medical advice. Always consult your doctor or a health care professional with any questions regarding a medical condition or before starting a new health care regimen.This email contains a Sponsorship from one of our supporting sponsors. We receive financial support from this sponsor for distribution of this sponsorship. Otherwise, there is no connection between the sponsor and us. We further disclaim any and all claims made in the sponsorship which are those of the sponsor only. To our knowledge the sponsored product and its distribution has not been tested or approved by the FDA. Publishing of this sponsorship does not constitute an endorsement of any type from us. This email was sent to {EMAIL} by today@ihaupdates.com 2234 North Federal Hwy #7631 Boca Raton, FL 33431  [Unsubscribe](  |  [Report Spam]( Â