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20-Minute Chicken Dinner!

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Thu, May 17, 2018 07:15 AM

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Healthy Mediterranean Chicken Stir-Fry + More Easy Weeknight Recipes Trouble viewing? This new recip

Healthy Mediterranean Chicken Stir-Fry + More Easy Weeknight Recipes [Hungry Girl]( Trouble viewing? [Click here.]( [Healthy Mediterranean Chicken Stir-Fry + More Easy Weeknight Recipes] [HG Character] [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( This new recipe puts a healthy chicken & veggie dinner for two on the table in just 20 minutes, using only six main ingredients! [Hungry Girl's Healthy Mediterranean Chicken Stir-Fry Recipe] [Mediterranean Chicken Stir-Fry] [Print]( 1/2 of recipe (about 1 1/4 cups): 256 calories, 7g total fat (2g sat fat), 498mg sodium, 11g carbs, 2g fiber, 5.5g sugars, 36g protein Freestyle™ [SmartPoints](® value 2* Prep: 10 minutes Cook: 10 minutes Ingredients: 10 oz. raw boneless skinless chicken breast, cut into bite-sized pieces 2 cups sliced mushrooms 1 cup sliced onion 2 tbsp. light Italian dressing 2 tbsp. chopped roasted red peppers (previously packed in water) 2 tbsp. crumbled feta cheese Seasonings: salt, black pepper, garlic powder, onion powder, dried oregano Directions: Bring a large skillet sprayed with nonstick spray to medium-high heat. Add chicken, and season with 1/8 tsp. each salt and black pepper. Add veggies, 1/2 tsp. garlic powder, 1/2 tsp. onion powder, and 1/4 tsp. oregano. Cook and stir until chicken is cooked through and veggies are soft, 8 - 10 minutes. Remove from heat, and stir in dressing. Serve topped with peppers and feta. MAKES 2 SERVINGS [Hungry for More Healthy Dinners in a Hurry?] [Hungry Girl's Healthy Chicken & Eggplant Teriyaki Stir-Fry]( [Chicken & Eggplant Teriyaki Stir-Fry 297 calories]( [Hungry Girl's Healthy Teriyaki Burger Bowl Recipe]( [Teriyaki Burger Bowl 319 calories]( [Hungry Girl's Healthy Shrimp 'n Slaw Marinara Recipe]( [Shrimp 'n Slaw Marinara 289 calories]( [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( Chew on this: Happy National Cherry Cobbler Day, May 17th! This [Cherry Cobbler Parfait]( is crunchy, creamy, and delicious… [Ch lt] [.] [Chew on this:] [Bite] Happy National Cherry Cobbler Day, May 17th! This [Cherry Cobbler Parfait]( is crunchy, creamy, and delicious… [Ch lb] [.] [.] [Ch rb] [Logo] Click "Send to a Friend" now -- you KNOW you're not gonna remember to tell your pals about all this later. [Send to a Friend]( [Facebook]( [Pinterest]( [Twitter]( [Instagram]( [Subscribe]( We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial]( and [advertising]( policies. [SmartPoints](® value* not what you expected? We follow the same method as Weight Watchers when calculating the [SmartPoints](® value* for a recipe: We add up the [SmartPoints](® values* of the individual ingredients. (Many foods have a value of zero and remain zero in recipes.) *The PointsPlus® and [SmartPoints](® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and [SmartPoints](® trademark. [Hungry Girl]( Hungry Girl Inc. 18034 Ventura Blvd #503 Encino, CA 91316 [Recipes]( | [Food News]( | [Recipe Makeovers]( | [Ask HG Q&A]( | [Weekly Recipes]( | [Go-to Guides]( [Subscribe]( | [All About HG]( | [Books]( | [Video]( | [TV Show]( | [Contact Us]( [Unsubscribe]( | [Home]( | [Editorial Policy]( | [Advertising Information]( | [Privacy Policy]( | [Terms & Conditions]( [Hungry Girl]( Trouble viewing? [Click here.]( [RECIPES]( [|] [FOOD NEWS]( [|] [RECIPE MAKEOVERS]( [|] [ASK HG Q&A]( [|] [WEEKLY RECIPES]( [|] [GO-TO GUIDES]( [SUBSCRIBE]( [|] [ALL ABOUT HG]( [|] [BOOKS]( [|] [VIDEOS]( [|] [TV SHOW]( [|] [CONTACT US]( [Girl] [Star] [Healthy Mediterranean Chicken Stir-Fry + More Easy Weeknight Recipes] [Girl 2] [Girl 3] [arrow bottom] [round right border] [star 2] [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( This new recipe puts a healthy chicken & veggie dinner for two on the table in just 20 minutes, using only six main ingredients! [Hungry girl's healthy mediterranean chicken stir fry recipe] [Mediterranean Chicken Stir-Fry] [Print]( 1/2 of recipe (about 1 1/4 cups): 256 calories, 7g total fat (2g sat fat), 498mg sodium, 11g carbs, 2g fiber, 5.5g sugars, 36g protein Freestyle™ [SmartPoints](® value 2* Prep: 10 minutes Cook: 10 minutes Ingredients: 10 oz. raw boneless skinless chicken breast, cut into bite-sized pieces 2 cups sliced mushrooms 1 cup sliced onion 2 tbsp. light Italian dressing 2 tbsp. chopped roasted red peppers (previously packed in water) 2 tbsp. crumbled feta cheese Seasonings: salt, black pepper, garlic powder, onion powder, dried oregano Directions: Bring a large skillet sprayed with nonstick spray to medium-high heat. Add chicken, and season with 1/8 tsp. each salt and black pepper. Add veggies, 1/2 tsp. garlic powder, 1/2 tsp. onion powder, and 1/4 tsp. oregano. Cook and stir until chicken is cooked through and veggies are soft, 8 - 10 minutes. Remove from heat, and stir in dressing. Serve topped with peppers and feta. MAKES 2 SERVINGS [Hungry for More Healthy Dinners in a Hurry?] [Hungry Girl's Healthy Chicken & Eggplant Teriyaki Stir-Fry]([Chicken & Eggplant Teriyaki Stir-Fry 297 calories]( [Hungry Girl's Healthy Teriyaki Burger Bowl Recipe]([Teriyaki Burger Bowl 319 calories]( [Hungry Girl's Healthy Shrimp 'n Slaw Marinara Recipe]([Shrimp 'n Slaw Marinara 289 calories]( [MAY] [17] [2018] [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( [Ch lt] [Chew on this:] Happy National Cherry Cobbler Day, May 17th! This [Cherry Cobbler Parfait]( is crunchy, creamy, and delicious… [Hungry Girl Logo]( Click "Send to a Friend" now -- you KNOW you're not gonna remember to tell your pals about all this later. [Send to a Friend]( [Send to a Friend]( [Link HG on Facebook]( [Link HG on Pinterest]( [Link HG on Twitter]( [Link HG on Instagram]( [Get Daily Emails]( We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial]( and [advertising]( policies. [SmartPoints](® value* not what you expected? We follow the same method as Weight Watchers when calculating the [SmartPoints](® value* for a recipe: We add up the [SmartPoints](® values* of the individual ingredients. (Many foods have a value of zero and remain zero in recipes.) *The PointsPlus® and [SmartPoints](® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and [SmartPoints](® trademark. [-] [Hungry Girl logo]( [-] Hungry Girl Inc. 18034 Ventura Blvd. #503, Encino, CA 91316 [Content Left Border] [Content Right Border] [Content Right Border] [Recipes]( | [Food News]( | [Recipe Makeovers]( | [Ask HG Q&A]( | [Weekly Recipes]( | [Go-to Guides]( [Subscribe]( | [All About HG]( | [Books]( | [Video]( | [TV Show]( | [Contact Us]( [Unsubscribe]( | [Home]( | [Editorial Policy]( | [Advertising Information]( | [Privacy Policy]( | [Terms & Conditions]( Copyright © 2018 Hungry Girl. All Rights Reserved. If you are having difficulty viewing this email, please email tech@hungry-girl.com and let us know how you are accessing your emails: which device (iPhone, Android, computer, other), application (Outlook, your phone’s default mail app, a web browser, Yahoo app, etc.), and operating system (Mac OS X, Windows, etc.). In the meantime, you can view today's email by going to www.hungry-girl.com and clicking on "Today’s email." You are subscribed to Hungry Girl as: {EMAIL} [Click here to unsubscribe and be sure to enter {EMAIL} as your email address](

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