14 Single-Serve Recipes Under 350 Calories

14 Single-Serve Recipes Under 350 Calories [Hungry Girl]( Trouble viewing? [Click here.]( [14 Single-Serve Recipes Under 350 Calories] [HG Character] [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( [Question@2x] Hi Lisa, I’m an empty nester who lives alone, so multi-serving meals end up going to waste. I can’t eat leftovers fast enough! Do you have single-serve recipes that are easy and healthy? Single and Flubbing It --------------------------------------------------------------- [Answer@2x] Hi Single and Flubbing It, For those times you just want a one-and-done recipe, I’ve got a fantastic roundup for you. Dig in! [Breakfast] The easiest way to cook a single-serve breakfast? Microwave it in a mug! I’m talking [muffins](, [eggs](, and even [French toast](. But mug meals aren’t the only way to make breakfast for one… [Hungry Girl’s Healthy Single-Serve Recipes:Cauliflower Fried Rice Breakfast Bowl]( [Cauliflower Fried Rice Breakfast Bowl 289 calories]( [Hungry Girl’s Healthy Single-Serve Recipes:Blueberry Muffin Overnight Oats]( [Blueberry Muffin Overnight Oats 238 calories]( [Hungry Girl’s Healthy Single-Serve Recipes:Pepperoni Breakfast Pizza]( [Pepperoni Breakfast Pizza 172 calories]( [Hungry Girl’s Healthy Single-Serve Recipes:Apple Growing Oatmeal]( [Apple Growing Oatmeal 240 calories]( [Lunch & Dinner] Boring sandwiches, flavorless frozen meals, sad salads… Afternoon and evening meals for one are often unappealing. No more! These large-and-in-charge lunches & dinners will leave you satisfied and smiling. [Hungry Girl’s Healthy Single-Serve Recipes: So-Good Sofritas Cauliflower Rice Bowl]( [So-Good Sofritas Cauliflower Rice Bowl 334 calories]( [Hungry Girl’s Healthy Single-Serve Recipes: Mac Attack Burger Bowl]( [Mac Attack Burger Bowl 316 calories]( [Hungry Girl’s Healthy Single-Serve Recipes: Spicy BBQ Salmon & Veggies]( [Spicy BBQ Salmon & Veggies 303 calories]( [Hungry Girl’s Healthy Single-Serve Recipes:Speedy Spaghetti Squash and Meatballs]( [Speedy Spaghetti Squash and Meatballs 224 calories]( [Hungry Girl’s Healthy Single-Serve Recipes: Sloppy Jane Stir-Fry]( [Sloppy Jane Stir-Fry 339 calories]( [Hungry Girl’s Healthy Single-Serve Recipes: Pizza-fied Chicken]( [Pizza-fied Chicken 272 calories]( [Snacks & Desserts] The best part about each of these sweet or savory treats? You can eat the WHOLE thing! [Hungry Girl’s Healthy Single-Serve Recipes: Zucchini Pizza Boats]( [Zucchini Pizza Boats 108 calories]( [Hungry Girl’s Healthy Single-Serve Recipes: Mini Stuffed Peppers]( [Mini Stuffed Peppers 104 calories]( [Hungry Girl’s Healthy Single-Serve Recipes: Cinnamon Roll Cake in a Mug]( [Cinnamon Roll Cake in a Mug 190 calories]( [Hungry Girl’s Healthy Single-Serve Recipes: Chocolate & PB Stuffed Strawberries]( [Chocolate & PB Stuffed Strawberries 148 calories]( [Hungry Girl Magazine: Single & Lovin’ It!] Flip to page 60 of the Summer issue of [Hungry Girl magazine]( (in stores and online) to find these five fantastic new recipes for one... Hungry Girl Magazine: Healthy Single-Serving Recipes * Berry-Good Cannoli Cone (157 calories, Freestyle™ [SmartPoints](® value 5*) * Greek Grilled Cheese (307 calories, Freestyle™ [SmartPoints](® value 9*) * Breakfast Stuffed Sweet Potato (217 calories, Freestyle™ [SmartPoints](® value 9*) * Veggie Egg Roll in a Bowl (271 calories, Freestyle™ [SmartPoints](® value 1*) * Bruschetta Salmon Z’paghetti (326 calories, Freestyle™ [SmartPoints](® value 2*) [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( Chew on this: Happy National Moscato Day, May 9th. Mix the sweet wine with sparkling wine and fruit for our [Spiced Pear Sparkling Sangria](. Cheers! [Ch lt] [.] [Chew on this:] [Bite] Happy National Moscato Day, May 9th. Mix the sweet wine with sparkling wine and fruit for our [Spiced Pear Sparkling Sangria](. Cheers! [Ch lb] [.] [.] [Ch rb] [Logo] All the single ladies (and gents) need these recipes… Click “Send to a Friend” now! [Send to a Friend]( [Have a Question for Hungry Girl?]( [Send it in!]( She answers new Qs each week (but cannot respond to emails personally). [Facebook]( [Pinterest]( [Twitter]( [Instagram]( [Subscribe]( We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial]( and [advertising]( policies. [SmartPoints](® value* not what you expected? We follow the same method as Weight Watchers when calculating the [SmartPoints](® value* for a recipe: We add up the [SmartPoints](® values* of the individual ingredients. (Many foods have a value of zero and remain zero in recipes.) *The PointsPlus® and [SmartPoints](® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and [SmartPoints](® trademark. [Hungry Girl]( Hungry Girl Inc. 18034 Ventura Blvd #503 Encino, CA 91316 [Recipes]( | [Food News]( | [Recipe Makeovers]( | [Ask HG Q&A]( | [Weekly Recipes]( | [Go-to Guides]( [Subscribe]( | [All About HG]( | [Books]( | [Video]( | [TV Show]( | [Contact Us]( [Unsubscribe]( | [Home]( | [Editorial Policy]( | [Advertising Information]( | [Privacy Policy]( | [Terms & Conditions]( [Hungry Girl]( Trouble viewing? [Click here.]( [RECIPES]( [|] [FOOD NEWS]( [|] [RECIPE MAKEOVERS]( [|] [ASK HG Q&A]( [|] [WEEKLY RECIPES]( [|] [GO-TO GUIDES]( [SUBSCRIBE]( [|] [ALL ABOUT HG]( [|] [BOOKS]( [|] [VIDEOS]( [|] [TV SHOW]( [|] [CONTACT US]( [Girl] [Star] [14 Single-Serve Recipes Under 350 Calories] [Girl 2] [Girl 3] [arrow bottom] [round right border] [star 2] [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( [Q]Hi Lisa, I’m an empty nester who lives alone, so multi-serving meals end up going to waste. I can’t eat leftovers fast enough! Do you have single-serve recipes that are easy and healthy? Single and Flubbing It [A] Hi Single and Flubbing It, For those times you just want a one-and-done recipe, I’ve got a fantastic roundup for you. Dig in! [Breakfast] The easiest way to cook a single-serve breakfast? Microwave it in a mug! I’m talking [muffins](, [eggs](, and even [French toast](. But mug meals aren’t the only way to make breakfast for one… [Hungry Girl’s Healthy Single-Serve Recipes:Cauliflower Fried Rice Breakfast Bowl]([Cauliflower Fried Rice Breakfast Bowl 289 calories]( [Hungry Girl’s Healthy Single-Serve Recipes:Blueberry Muffin Overnight Oats]([Blueberry Muffin Overnight Oats 238 calories]( [Hungry Girl’s Healthy Single-Serve Recipes:Pepperoni Breakfast Pizza]([Pepperoni Breakfast Pizza 172 calories]( [Hungry Girl’s Healthy Single-Serve Recipes:Apple Growing Oatmeal]([Apple Growing Oatmeal 240 calories]( [Lunch & Dinner] Boring sandwiches, flavorless frozen meals, sad salads… Afternoon and evening meals for one are often unappealing. No more! These large-and-in-charge lunches & dinners will leave you satisfied and smiling. [Hungry Girl’s Healthy Single-Serve Recipes: So-Good Sofritas Cauliflower Rice Bowl]([So-Good Sofritas Cauliflower Rice Bowl 334 calories]( [Hungry Girl’s Healthy Single-Serve Recipes: Mac Attack Burger Bowl]([Mac Attack Burger Bowl 316 calories]( [Hungry Girl’s Healthy Single-Serve Recipes: Spicy BBQ Salmon & Veggies]([Spicy BBQ Salmon & Veggies 303 calories]( [Hungry Girl’s Healthy Single-Serve Recipes:Speedy Spaghetti Squash and Meatballs]([Speedy Spaghetti Squash and Meatballs 224 calories]( [Hungry Girl’s Healthy Single-Serve Recipes: Sloppy Jane Stir-Fry]([Sloppy Jane Stir-Fry 339 calories]( [Hungry Girl’s Healthy Single-Serve Recipes: Pizza-fied Chicken]([Pizza-fied Chicken 272 calories]( [Snacks & Desserts] The best part about each of these sweet or savory treats? You can eat the WHOLE thing! [Hungry Girl’s Healthy Single-Serve Recipes: Zucchini Pizza Boats]([Zucchini Pizza Boats 108 calories]( [Hungry Girl’s Healthy Single-Serve Recipes: Mini Stuffed Peppers]([Mini Stuffed Peppers 104 calories]( [Hungry Girl’s Healthy Single-Serve Recipes: Cinnamon Roll Cake in a Mug]([Cinnamon Roll Cake in a Mug 190 calories]( [Hungry Girl’s Healthy Single-Serve Recipes: Chocolate & PB Stuffed Strawberries]([Chocolate & PB Stuffed Strawberries 148 calories]( [Hungry Girl Magazine: Single & Lovin’ It!] Flip to page 60 of the Summer issue of [Hungry Girl magazine]( (in stores and online) to find these five fantastic new recipes for one... Hungry Girl Magazine: Healthy Single-Serving Recipes * Berry-Good Cannoli Cone (157 calories, Freestyle™ [SmartPoints](® value 5*) * Greek Grilled Cheese (307 calories, Freestyle™ [SmartPoints](® value 9*) * Breakfast Stuffed Sweet Potato (217 calories, Freestyle™ [SmartPoints](® value 9*) * Veggie Egg Roll in a Bowl (271 calories, Freestyle™ [SmartPoints](® value 1*) * Bruschetta Salmon Z’paghetti (326 calories, Freestyle™ [SmartPoints](® value 2*) [MAY] [9] [2018] [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( [Ch lt] [Chew on this:] Happy National Moscato Day, May 9th. Mix the sweet wine with sparkling wine and fruit for our [Spiced Pear Sparkling Sangria](. Cheers! [Hungry Girl Logo]( All the single ladies (and gents) need these recipes… Click “Send to a Friend” now! [Send to a Friend]( [Send to a Friend]( [Have a Question for Hungry Girl?]( [Send it in!]( She answers new Qs each week (but cannot respond to emails personally). [Link HG on Facebook]( [Link HG on Pinterest]( [Link HG on Twitter]( [Link HG on Instagram]( [Get Daily Emails]( We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial]( and [advertising]( policies. [SmartPoints](® value* not what you expected? We follow the same method as Weight Watchers when calculating the [SmartPoints](® value* for a recipe: We add up the [SmartPoints](® values* of the individual ingredients. (Many foods have a value of zero and remain zero in recipes.) *The PointsPlus® and [SmartPoints](® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and [SmartPoints](® trademark. 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