Greek Salad Tostada + More Fun Salad Recipes
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[Greek Salad Tostada + More Fun Salad Recipes]
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Bored with salad? Time to try it tostada style! This recipe adds extra crunch and Mediterranean flare to your greens-eating experience. A fresh twist on lunch or dinner!
[Hungry Girl's Healthy Greek Salad Tostada Recipe]
[Greek Salad Tostada] [Print]( Entire recipe: 330 calories, 7.5g total fat (2.5g sat fat), 716mg sodium, 37g carbs, 8.5g fiber, 8g sugars, 35g protein
Freestyle⢠[SmartPoints](® value 5*
Prep: 10 minutes
Cook: 10 minutes
Ingredients:
1 medium-large high-fiber flour tortilla with 110 calories or less
2 tbsp. fat-free plain Greek yogurt
Drop lemon juice
Dash black pepper
Dash dried oregano
3 oz. cooked and chopped skinless chicken breast
3/4 cup chopped cucumber
1/4 cup chopped red onion
1/2 cup shredded lettuce
1/2 cup halved cherry tomatoes
2 tbsp. crumbled reduced-fat feta cheese
1 tbsp. canned sliced black olives, drained
Directions:
Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray.
Lay tortilla on the sheet, and bake until slightly crispy, about 5 minutes.
Meanwhile, in a medium bowl, mix yogurt, lemon juice, pepper, and oregano. Add chicken, cucumber, and onion, and stir to coat.
Flip tortilla. Bake until crispy, about 3 minutes.
Top with lettuce, tomatoes, chicken mixture, feta cheese, and olives.
MAKES 1 SERVING
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We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial]( and [advertising]( policies. [SmartPoints](® value* not what you expected? We follow the same method as Weight Watchers when calculating the [SmartPoints](® value* for a recipe: We add up the [SmartPoints](® values* of the individual ingredients. (Many foods have a value of zero and remain zero in recipes.)
*The PointsPlus® and [SmartPoints](® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and [SmartPoints](® trademark.
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Bored with salad? Time to try it tostada style! This recipe adds extra crunch and Mediterranean flare to your greens-eating experience. A fresh twist on lunch or dinner!
[Hungry girl's healthy greek salad tostada recipe]
[Greek Salad Tostada] [Print](
Entire recipe: 330 calories, 7.5g total fat (2.5g sat fat), 716mg sodium, 37g carbs, 8.5g fiber, 8g sugars, 35g protein
Freestyle⢠[SmartPoints](® value 5*
Prep: 10 minutes
Cook: 10 minutes
Ingredients:
1 medium-large high-fiber flour tortilla with 110 calories or less
2 tbsp. fat-free plain Greek yogurt
Drop lemon juice
Dash black pepper
Dash dried oregano
3 oz. cooked and chopped skinless chicken breast
3/4 cup chopped cucumber
1/4 cup chopped red onion
1/2 cup shredded lettuce
1/2 cup halved cherry tomatoes
2 tbsp. crumbled reduced-fat feta cheese
1 tbsp. canned sliced black olives, drained
Directions:
Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray.
Lay tortilla on the sheet, and bake until slightly crispy, about 5 minutes.
Meanwhile, in a medium bowl, mix yogurt, lemon juice, pepper, and oregano. Add chicken, cucumber, and onion, and stir to coat.
Flip tortilla. Bake until crispy, about 3 minutes.
Top with lettuce, tomatoes, chicken mixture, feta cheese, and olives.
MAKES 1 SERVING
[Hungry for More Unexpected Salad Recipes?]
[Tiny Taco Salads]([Tiny Taco Salads
73 calories]( [Mexi' Shrimp Salad Wrap]([Mexi' Shrimp Salad Wrap
277 calories]( [Zucchini-Noodle "Pasta" Salad]([Zucchini-Noodle "Pasta" Salad
73 calories](
[MAY]
[3]
[2018]
[Facebook](
[Pinterest](
[Twitter](
[Subscribe](
[Ch lt]
[Chew on this:]
It's the first week of May, a.k.a. National Hamburger Month. Get celebrating with our [Animal Style Burger Swap](!
[Hungry Girl Logo]( Make sure your buddies arenât stuck with boring salad recipes! Click "Send to a Friend" now.
[Send to a Friend](
[Send to a Friend](
[Link HG on Facebook]( [Link HG on Pinterest]( [Link HG on Twitter]( [Link HG on Instagram]( [Get Daily Emails](
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial]( and [advertising]( policies.
[SmartPoints](® value* not what you expected? We follow the same method as Weight Watchers when calculating the [SmartPoints](® value* for a recipe: We add up the [SmartPoints](® values* of the individual ingredients. (Many foods have a value of zero and remain zero in recipes.)
*The PointsPlus® and [SmartPoints](® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and [SmartPoints](® trademark.
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