How a Smartwatch Can Help You Train for a 5K

Did You Know?: You can’t fool a breathalyzer test by chewing gum, eating mints, or even throwing up—the alcohol vapors don’t come from your stomach, but come from your blood and are diffused through the surface area of your lungs as you exhale. [Read in Browser]( [How-To Geek]() February 26, 2022 Did You Know? You can’t fool a breathalyzer test by chewing gum, eating mints, or even throwing up—the alcohol vapors don’t come from your stomach, but come from your blood and are diffused through the surface area of your lungs as you exhale. [How a Smartwatch Can Help You Train for a 5K]( [How a Smartwatch Can Help You Train for a 5K]( For beginner runners, a good attainable first goal is to run a 5K. These are nice entry-level races with low stakes, but you’ll still feel accomplished for participating. A smartwatch is a great coach to help you prepare. 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