The Ultimate Kettlebell Workout is Here!

[View in Browser]({view_url}) [Mens Health Shop logo]( Meet the Ultimate Kettlebell Workout [Are you tough enough for this 90 day challenge]( You Can Change Your Whole Body With Just One Kettlebell! From the experts at Men’s Health comes the ultimate 141-page program designed to help you burn fat, build muscle, and master fun kettlebell flows in just 30 days—without ever stepping foot inside a gym. By using just one kettlebell, you’ll be able to sculpt bigger arms, build stronger abs, and layer on muscle with no fancy equipment required. [BUY NOW]( Here’s What You’ll Find Inside! [90 day arms guide]( A Detailed illustrations and step-by-step directions for every exercise [man doing a plank]( 36 bonus workouts so you can learn the formula for building your own kettlebell workouts [90 day arms]( A 30-day workout plan to get from beginner exercises to complex kettlebell flows—fast [bicep curl]( The exact exercises kettlebell experts use to build all-over muscle Meet Your Trainer Marcus Martinez’s unique style of training allows for a level of fun and flows into structured, traditional programs. He believes that trainees should enjoy their strength and conditioning with levels of play and flow to maintain overall athleticism. He’s a master kettlebell coach and a certifier to trainers as well as a Certified Strength and Conditioning Coach.   Get a Serious Workout at Home! [ORDER NOW]( [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Runner's World is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779