What’s the healthiest creamer for coffee?

Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED Coffee is one of the healthiest things you can put in your body. In fact, some studies have found people who drink coffee have healthier hearts, blood sugar, and it can even help you lose weight. However, there's one thing that counteracts all the health benefits: Adding cream! You see, coffee is so healthy because it's packed with polyphenols which can help activate a host of benefits in your body... including weight loss and digestive benefits. However, dairy can cancel out those effects. In fact, most humans are lactose intolerant after infancy, which means it can actually cause digestive issues. Unfortunately, dairy alternatives are also not great for you... Almond milk contains lectins, which can tear holes in your digestive lining and cause digestive issues. The same is true for oat milk, which contains Gluten, another type of lectin. However, one creamy ingredient can actually be very good for you: Coconut milk Coconuts can contain MCT oils, which can be a fantastic health booster. MCTs actually help your body to burn fat, and convert it to energy. Now, coconut milk is healthy, but there's 3 other foods people should have every morning that actually blow this out of the water. They can help you achieve your weight-loss goals, reduce digestive issues, and have actually been found to activate "ketosis"... WITHOUT cutting any carbs. It's part of how one famous doctor lost 70 pounds, and has kept the weight off for over twenty years. And you don't cut any carbs out of your diet. You just add these things in. [Click Here to find out now>>]( c) 2024 Healthy Wellbeing. All Rights Reserved. Protected by copyright laws of the United States and treaties. This Newsletter may only be used pursuant to the subscription agreement. Any reproduction, copying, or redistribution, (electronic or otherwise) in whole or in part, is strictly prohibited without express written permission. Nothing in this e-mail should be considered personalized investment advice. Although our employees may answer your general customer service questions, they are not licensed under securities laws to address your particular investment situation. No communication by our employees to you should be deemed as personalized investment advice. We expressly forbid our writers from having a financial interest in any security recommended to our readers. All of our employees and agents must wait 24 hours after on-line publication or 72 hours after the mailing of printed-only publication prior to following an initial recommendation. Any investments recommended in this letter should be made only after consulting with your investment advisor and only after reviewing the prospectus or financial statements of the company. The information presented here is for public educational purposes only. MATERIAL CONNECTION DISCLOSURE: You should assume that the sender of this email has an affiliate relationship and/or another material connection to the persons or businesses mentioned in or linked to from this message and may receive commissions from purchases you make on subsequent web sites. You should never rely solely on information contained in this email to evaluate the product or service being endorsed. Always exercise due diligence before purchasing any product or service. Healthy Wellbeing 228 Park Ave S, PMB, New York New York 10003-1502 US  Copyright © 2024 HealthyWellbeing.com, All rights reserved. Unsubscribe instantly from these emails by [clicking here](.