A skin care trend I can actually get behind

Wow, it’s not BS! ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ ͏   ­ [Healthline]( [Wellness Wire]( In a Nutshell I like to think that I’m smart enough to be skeptical of what I see on social media. Well, it turns out I’m not because a few weeks ago I got bamboozled into buying two skin care products that influencers said would unclog my pores and reveal smoother, hydrated skin. The specific products weren’t what piqued my interest though — I was intrigued by the skin care technique they were meant to be used for: double cleansing. This is something I’ve heard about for years but never bothered to research and try myself. After watching several videos and conducting my own investigation, I learned that double cleansing could actually benefit my complexion (and maybe even yours). Allow me to wash away any hesitations you might have below. • [The 7 best foods for healthy eyes]( • [‘UV index tanning’ may increase your cancer risk and age your skin]( • [6 pressure points that can relieve anxiety]( Have a great start to your week! Kenny Thapoung Managing Newsletter Editor, Healthline Written by Kenny Thapoung August 12, 2024 • 3.5 min read [I’m a double cleansing enthusiast now]( what’s got us buzzing [I’m a double cleansing enthusiast now]( [Double cleansing]( is exactly what it sounds like: You wash your face twice using two different types of cleansers. You start with an oil-based cleanser to remove impurities such as sunscreen, makeup, and excess sebum (your skin’s natural oil). Then, you splash your face with warm water before applying a water-based cleanser to remove water-soluble gunk, like sweat and dirt. It’ll also wash away any oily residue from the first step. ️ The potential benefits of double cleansing include minimizing shininess from natural oil buildup, loosening or unclogging pores, and preventing blackheads. And they actually check out! (At least for me.) ️ ️ I have [oily skin]( with pores that are essentially craters, especially around my nose. I’ve been double cleansing 2 to 3 times a week for nearly a month, and I’m loving how my skin looks and feels! On nights I incorporate this process into my [skin care routine](, it’s like I’ve treated myself to an at-home facial. ️ Keep in mind that double cleansing is not a technique you should do every day and is not for everybody. Overcleansing can irritate, inflame, or dry out sensitive skin and worsen symptoms of skin conditions like eczema or rosacea. It might also mess with your skin’s natural protective barrier and cause you to produce excess oil. ️ Before you give double cleansing a shot, you’ll want to [find out your skin type]( or maybe even chat with a dermatologist to figure out if it’s right for you. Then, when you feel comfortable going for it, here are some tips to help you seamlessly weave it into your routine: - Steer clear of products with fragrances and [harsh chemicals](. - Pick cleansers formulated with plant extracts (aloe vera, green tea, lavender), which add moisture and reduce redness. - Look for products containing [alpha hydroxy and beta hydroxy acids](, which may help exfoliate oily and combination skin. - Double cleanse in the evening instead of the morning, especially after wearing makeup or sunscreen or being out and about. As with any new skin care regimen, it’s best to start slow. Test out double cleansing a handful of times a week and assess how your skin reacts. And always do a patch-test on your wrist with new products before applying them to your face. Good luck! ️ [12 steps for fresh skin]( Great finds Double trouble [Anua Mild Double Cleanser Duo]( [Anua Mild Double Cleanser Duo]( In good conscience, I definitely can’t claim these products I saw on TikTok to be the *best* for double cleansing. However for a newbie like me, they were a convenient starter pack. After about 3 weeks of double cleansing, my pores haven’t changed drastically in size but they are a little less visible. Plus, my skin always feels so supple and rejuvenated after washing my face. Guess I wasn’t bamboozled after all — yay! [SHOP NOW]( Every product we recommend has gone through either [Healthline's]( or Optum Store’s vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health. FROM OPTUM PERKS [Save Up to 80% on Your Prescriptions]( [Save Up to 80% on Your Prescriptions]( Pay less for your diabetes medication with Optum Perks’ free discount card.* Use it at over 64,000 pharmacies across the United States. [START SAVING [→]]( *It can not be combined with your health insurance. Healthline and Optum Perks are owned by RVO Health. By using this Optum Perks service, we may receive a tangible benefit. health stories you need What we’re reading next [] 🐟 [7 best fish oil supplements to boost your omega-3s, according to dietitians.]( After all, omega-3 fatty acids support heart, eye, and brain health. 🍗 [How much protein should you eat on a chronic kidney disease diet?]( The amount is likely lower than what you’re used to eating. 🥑 [Foods to eat and avoid if you have bladder cancer.]( Give your body the nutrients it needs to support your treatment and help you feel better. 🧼 [How to build a skin care routine with psoriasis.]( The gentler the ingredients, the better. Have you tried double cleansing? How did it affect your skin? I’d love to know! Share your experience at wellnesswire@healthline.com to tell me more. Until next time, [healthline]( Take care of yourself, and we’ll see you again soon! [Telegram] This edition was powered by warm water. 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