Newsletter Subject

Learn to Love Fitness: Yes, You Can!

From

healthcentral.com

Email Address

newsletters@eml.healthcentral.com

Sent On

Tue, Jan 9, 2024 03:06 PM

Email Preheader Text

Plus, can weather cause migraines? ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ â

Plus, can weather cause migraines? ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Health Central | Healthy Self ](/NTQxLUdLWi0yNDMAAAGQjbtkRe8Iy5ep-bEaTduV08pxi2cdLDz7i-kuK5yAq0-G3cD9RF7_PoUP7aq0xHGAGvRTbaA=) [01-GettyImages-805085482.jpg]() [Get Fit While Managing Your Chronic Condition](/NTQxLUdLWi0yNDMAAAGQjbtkRe8Iy5ep-bEaTduV08pxi2cdLDz7i-kuK5yAq0-G3cD9RF7_PoUP7aq0xHGAGvRTbaA=) In the newest installment of our monthly health challenge series, a 38-year-old migraineur shares how he discovered a love for exercise, and shed 70 pounds, while managing his severe headaches. His [easy-to-follow strategies](/NTQxLUdLWi0yNDMAAAGQjbtkRe8Iy5ep-bEaTduV08pxi2cdLDz7i-kuK5yAq0-G3cD9RF7_PoUP7aq0xHGAGvRTbaA=) will help you get there, too. [talking-with-the-doctor-01-GettyImages-1358510227.jpg]() [This Is How Sickle Cell Disease Silently Harms Your Body]() Learn about the less-obvious ways this inherited blood disorder—best known for causing severe pain—can wreak havoc in your body. [shopping-in-supermarket-01-GettyImages-1210359370.jpg]() [Decoding Food Labels When Your Kid Has Food Allergies]() Common allergens can go by various aliases (like casein or whey for milk), requiring parents to not only read labels but become ingredient sleuths. [Our experts share their tips](). [Can weather cause migraines.png](/NTQxLUdLWi0yNDMAAAGQjbtkRe8Iy5ep-bEaTduV08pxi2cdLDz7i-kuK5yAq0-G3cD9RF7_PoUP7aq0xHGAGvRTbaA=) [We have the answer!](/NTQxLUdLWi0yNDMAAAGQjbtkRe8Iy5ep-bEaTduV08pxi2cdLDz7i-kuK5yAq0-G3cD9RF7_PoUP7aq0xHGAGvRTbaA=) While researchers still don’t completely understand the link, evidence suggests that [various weather factors](/NTQxLUdLWi0yNDMAAAGQjbtkRe8Iy5ep-bEaTduV08pxi2cdLDz7i-kuK5yAq0-G3cD9RF7_PoUP7aq0xHGAGvRTbaA=)—including low barometric pressure, barometric pressure changes, and rainfall—may trigger migraines in some people. Low humidity and extreme heat or cold have also been linked to these severe headaches. /NTQxLUdLWi0yNDMAAAGQjbtkRe8Iy5ep-bEaTduV08pxi2cdLDz7i-kuK5yAq0-G3cD9RF7_PoUP7aq0xHGAGvRTbaA= What’s for Dinner? [Warm Up to This Healthy Twist on an Italian Classic](/NTQxLUdLWi0yNDMAAAGQjbtkRe8Iy5ep-bEaTduV08pxi2cdLDz7i-kuK5yAq0-G3cD9RF7_PoUP7aq0xHGAGvRTbaA=) Packed with fiber and nutrients, this [Bolognese Sauce Over Spaghetti Squash](/NTQxLUdLWi0yNDMAAAGQjbtkRe8Iy5ep-bEaTduV08pxi2cdLDz7i-kuK5yAq0-G3cD9RF7_PoUP7aq0xHGAGvRTbaA=) is a low-salt alternative to spaghetti Bolognese. Caramelized vegetables, lean ground meat, and abundant herbs and spices combine with slightly sweet spaghetti squash for a satisfying meal. Buon apetito! [80-per-greaterthen.png](/NTQxLUdLWi0yNDMAAAGQjbtkRe8Iy5ep-bEaTduV08pxi2cdLDz7i-kuK5yAq0-G3cD9RF7_PoUP7aq0xHGAGvRTbaA=) Percent of [Black women who will develop uterine fibroids](/NTQxLUdLWi0yNDMAAAGQjbtkRe8Iy5ep-bEaTduV08pxi2cdLDz7i-kuK5yAq0-G3cD9RF7_PoUP7aq0xHGAGvRTbaA=) by age 50, compared to about 70% of white women, per research in the American Journal of Obstetrics and Gynecology. Health inequities, systemic racism, and environmental exposures are among the factors that might contribute to the disparity. #Let’s Get Social What better way to start the New Year than by checking up on your health right from the comfort of your home? Try these five DIY challenges that can tell you about your overall state of health, and follow HealthCentral’s social channels all year long for the latest info to help you live your healthiest life. [Facebook](=/NTQxLUdLWi0yNDMAAAGQjbtkRe8Iy5ep-bEaTduV08pxi2cdLDz7i-kuK5yAq0-G3cD9RF7_PoUP7aq0xHGAGvRTbaA=) ‌ ‌ [Pinterest]() ‌ ‌ [Twitter](/NTQxLUdLWi0yNDMAAAGQjbtkRe8Iy5ep-bEaTduV08pxi2cdLDz7i-kuK5yAq0-G3cD9RF7_PoUP7aq0xHGAGvRTbaA=) [large-Insta image New Year tests.png](=/NTQxLUdLWi0yNDMAAAGQjbtkRe8Iy5ep-bEaTduV08pxi2cdLDz7i-kuK5yAq0-G3cD9RF7_PoUP7aq0xHGAGvRTbaA=) Follow us! [Health Central | Facebook](=/NTQxLUdLWi0yNDMAAAGQjbtkRe8Iy5ep-bEaTduV08pxi2cdLDz7i-kuK5yAq0-G3cD9RF7_PoUP7aq0xHGAGvRTbaA=) [Health Central | Pinterest]() [Health Central | Instagram]() [Health Central | Twitter](/NTQxLUdLWi0yNDMAAAGQjbtkRe8Iy5ep-bEaTduV08pxi2cdLDz7i-kuK5yAq0-G3cD9RF7_PoUP7aq0xHGAGvRTbaA=) You are receiving this message because you subscribed to Health Central's Healthy Self newsletter. [Share with a friend]() ‌ ‌ ‌ [Unsubscribe]() ‌ ‌ ‌ [View in Browser]() © 2024 HealthCentral Corporation | All Rights Reserved.

Marketing emails from healthcentral.com

View More
Sent On

08/11/2024

Sent On

28/10/2024

Sent On

25/10/2024

Sent On

08/10/2024

Sent On

04/10/2024

Sent On

01/10/2024

Email Content Statistics

Subscribe Now

Subject Line Length

Data shows that subject lines with 6 to 10 words generated 21 percent higher open rate.

Subscribe Now

Average in this category

Subscribe Now

Number of Words

The more words in the content, the more time the user will need to spend reading. Get straight to the point with catchy short phrases and interesting photos and graphics.

Subscribe Now

Average in this category

Subscribe Now

Number of Images

More images or large images might cause the email to load slower. Aim for a balance of words and images.

Subscribe Now

Average in this category

Subscribe Now

Time to Read

Longer reading time requires more attention and patience from users. Aim for short phrases and catchy keywords.

Subscribe Now

Average in this category

Subscribe Now

Predicted open rate

Subscribe Now

Spam Score

Spam score is determined by a large number of checks performed on the content of the email. For the best delivery results, it is advised to lower your spam score as much as possible.

Subscribe Now

Flesch reading score

Flesch reading score measures how complex a text is. The lower the score, the more difficult the text is to read. The Flesch readability score uses the average length of your sentences (measured by the number of words) and the average number of syllables per word in an equation to calculate the reading ease. Text with a very high Flesch reading ease score (about 100) is straightforward and easy to read, with short sentences and no words of more than two syllables. Usually, a reading ease score of 60-70 is considered acceptable/normal for web copy.

Subscribe Now

Technologies

What powers this email? Every email we receive is parsed to determine the sending ESP and any additional email technologies used.

Subscribe Now

Email Size (not include images)

Font Used

No. Font Name
Subscribe Now

Copyright © 2019–2024 SimilarMail.