Watch for These COVID-Related Heart Symptoms

Plus, four habits to help you breathe easier. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Health Central | Healthy Self](/NTQxLUdLWi0yNDMAAAGKpLrgRSY6UGKRTGBqHk9xAoJI8yqzOLvLnzI84q2Y44iuFOY_L7Ax3iZHcxOKlcaTueCWGWI=) [Healthy Self - What Everyone Needs to Know About the Latest COVID-Heart Research](/NTQxLUdLWi0yNDMAAAGKpLrgRSY6UGKRTGBqHk9xAoJI8yqzOLvLnzI84q2Y44iuFOY_L7Ax3iZHcxOKlcaTueCWGWI=) [Don’t Ignore These Post-COVID Heart Symptoms](/NTQxLUdLWi0yNDMAAAGKpLrgRSY6UGKRTGBqHk9xAoJI8yqzOLvLnzI84q2Y44iuFOY_L7Ax3iZHcxOKlcaTueCWGWI=) As more and more research emerges about the impacts of COVID-19 on our bodies, it’s becoming clearer that the heart is a major target of the virus, often getting caught in its crossfire. If you’ve tested positive for COVID, be on the lookout for these [troublesome signs of heart damage](/NTQxLUdLWi0yNDMAAAGKpLrgRSY6UGKRTGBqHk9xAoJI8yqzOLvLnzI84q2Y44iuFOY_L7Ax3iZHcxOKlcaTueCWGWI=) that could show up weeks or even months after infection. [Healthy Self - Can COPD Be Reversed?](=/NTQxLUdLWi0yNDMAAAGKpLrgRSY6UGKRTGBqHk9xAoJI8yqzOLvLnzI84q2Y44iuFOY_L7Ax3iZHcxOKlcaTueCWGWI=) [Four Habits to Help You Breathe Easier](=/NTQxLUdLWi0yNDMAAAGKpLrgRSY6UGKRTGBqHk9xAoJI8yqzOLvLnzI84q2Y44iuFOY_L7Ax3iZHcxOKlcaTueCWGWI=) If you’ve been diagnosed with COPD, you may wonder if there are ways to keep your lung symptoms from progressing. Experts recommend these steps to [stall COPD progression and make daily life easier](=/NTQxLUdLWi0yNDMAAAGKpLrgRSY6UGKRTGBqHk9xAoJI8yqzOLvLnzI84q2Y44iuFOY_L7Ax3iZHcxOKlcaTueCWGWI=). [Healthy Self - What Causes Lower Back and Leg Pain?](/NTQxLUdLWi0yNDMAAAGKpLrgRSY6UGKRTGBqHk9xAoJI8yqzOLvLnzI84q2Y44iuFOY_L7Ax3iZHcxOKlcaTueCWGWI=) [Why Do You Have Low Back and Leg Pain?](/NTQxLUdLWi0yNDMAAAGKpLrgRSY6UGKRTGBqHk9xAoJI8yqzOLvLnzI84q2Y44iuFOY_L7Ax3iZHcxOKlcaTueCWGWI=) Discomfort in this area is often the result of [sciatic nerve compression](/NTQxLUdLWi0yNDMAAAGKpLrgRSY6UGKRTGBqHk9xAoJI8yqzOLvLnzI84q2Y44iuFOY_L7Ax3iZHcxOKlcaTueCWGWI=), also known as sciatica. Find out what triggers the condition and how you can find relief. [Healthy Self ](=/NTQxLUdLWi0yNDMAAAGKpLrgRSY6UGKRTGBqHk9xAoJI8yqzOLvLnzI84q2Y44iuFOY_L7Ax3iZHcxOKlcaTueCWGWI=) [We have the answer!](=/NTQxLUdLWi0yNDMAAAGKpLrgRSY6UGKRTGBqHk9xAoJI8yqzOLvLnzI84q2Y44iuFOY_L7Ax3iZHcxOKlcaTueCWGWI=) While bloating has a whole slew of causes, from what you’re eating to where you are in your cycle, a cyst on your ovary is among the possible culprits—especially if the feeling of fullness is accompanied by pain. [Here’s what to know about ovarian cysts and bloating](=/NTQxLUdLWi0yNDMAAAGKpLrgRSY6UGKRTGBqHk9xAoJI8yqzOLvLnzI84q2Y44iuFOY_L7Ax3iZHcxOKlcaTueCWGWI=), and whether a cyst could be behind your puffiness. [Healthy Self - Creamy Roasted Red Pepper Pasta](=/NTQxLUdLWi0yNDMAAAGKpLrgRSY6UGKRTGBqHk9xAoJI8yqzOLvLnzI84q2Y44iuFOY_L7Ax3iZHcxOKlcaTueCWGWI=) Time for Dinner! [Creamy Roasted Red Pepper Pasta](=/NTQxLUdLWi0yNDMAAAGKpLrgRSY6UGKRTGBqHk9xAoJI8yqzOLvLnzI84q2Y44iuFOY_L7Ax3iZHcxOKlcaTueCWGWI=) For a cream-sauce fix without the cream, whip up this [heart-healthy dish](=/NTQxLUdLWi0yNDMAAAGKpLrgRSY6UGKRTGBqHk9xAoJI8yqzOLvLnzI84q2Y44iuFOY_L7Ax3iZHcxOKlcaTueCWGWI=) that blends roasted red peppers with sautéed onions and garlic plus protein-rich tofu. Result? A rich, creamy sauce that will make this pasta your new weeknight fave. Up the healthfulness quotient by using a higher-fiber pasta like chickpea or whole wheat. [Healthy Self - “Why Is My Pee Brown?” and Other PNH Mysteries, Solved]() Percent of people with the rare blood disorder paroxysmal nocturnal hemoglobinuria (PNH) who experience dark red or brown urine at night or early in the morning. Though brownish pee is sometimes considered a hallmark of the condition, only about a quarter of people with PNH actually have it. [Learn more and get expert answers to other common PNH questions, here](). #LetsGetSocial When you live with a chronic condition and are in a relationship, it may feel at times like your condition is too much for your partner to take on. But here’s the truth: Giving and receiving help is just another part of how humans love each other, and feeling guilty serves neither of you. On HealthCentral’s social channels you’ll find a wealth of tips and advice from couples who’ve been there on making it work, together. 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