Don't be like 90% of Americans

Fridge not stocked with produce? No time for a well-balanced meal? Here’s what to do: {NAME} — what would it feel like to really say “YES” to life? Imagine with me. You say YES to trying new food without worrying about what it’ll do to your stomach… YES to wearing a swimsuit all day on vacation, proud of your lean, healthy body… YES to your favorite sports or tussling with the kids or grandkids — confident in the strength of your muscles and joints… And YES to riveting conversations, thanks to your sharp mental focus. If it’s been a while since you’ve felt this GOOD… And instead, you’ve been feeling too worn down to say YES to anything… I want you to know…  You can make this “dream” your REALITY And today, I’m going to share a simple trick to show you how. It’s something you can do at home… And doesn’t require choking down nasty green juices or sweating through crazy bootcamp-style workouts. In fact, it doesn’t require removing ANYTHING from your current diet… But instead adding one little thing that switches your body’s “vitality generator” back on. Of course, to find the solution — you need to understand the problem. And it all starts with the foods you're not eating. You see, Americans eat more than almost any other country in the world. (Second only to Australia.)1 So you’d think we’d be meeting our dietary needs. Or even exceeding them. But can you guess how many of us don’t get enough vegetables in our diet? 25%, 30%, maybe even 50%? The truth is far more disturbing: Because the actual number is 91%.2 And how many do you think fall short of the recommended fruit intake? A staggering 88%. This is catastrophic, because fruits and veggies are our main source of polyphenols: Nature's “super health-boosters” for smooth digestion, clear thinking, higher energy levels, and a strong heart.3 But the problems don’t end there. 95% of Americans also don’t get enough fiber — which is critical for maintaining a slim figure, strong immune system, and even a good mood!4 On top of that, many are deficient in Vitamin D — a key nutrient for a strong body and healthy digestion.5 I consider this lack of polyphenols, fiber, and Vitamin D the 3 biggest “health gaps” in the American diet. And while many try to fill these gaps with store-bought fiber and Vitamin D supplements… Most aren't 3rd-party tested for the quality of ingredients — meaning you spend a whole lot of money on a whole lot of nothing. So how do you know if YOU’RE not getting enough of these crucial nutrients? You might: ❌ Feel sluggish or fatigued ❌ Experience food cravings or bloating ❌ Have a difficult time losing weight ❌ Feel fragile or weak ❌ Struggle with stress and bad moods ❌ Regularly feel under the weather If you’re experiencing 2 or more of these problems… Chances are, it’s because you’re not getting enough polyphenols, fiber, and Vitamin D. But while changing your diet might seem like the obvious solution — it’s sadly not that simple. To get the recommended daily amount of Vitamin D, you’d have to drink ELEVEN glasses of milk every day. Just the thought makes me nauseous (not to mention the mountains of sugar you’d be ingesting). What about fiber? Well, you could eat 3 avocados a day. They’re one of my favorite foods — but that’s a ton of calories, and would get pretty pricey. Or you might try a whopping 15 bowls of oatmeal… an absolute lectin BOMB that could destroy your gut. And while berries are a great source of polyphenols, they’re also LOADED with sugar (AKA the metabolism killer). But the biggest obstacle in my opinion? Us Americans keep ourselves BUSY. Whether we’re out running errands, keeping up with the news, or working around the house…We don’t stay still for long. And when I tell patients they should improve their diet with more wholesome, home-cooked meals… They just sigh. “With what time, Dr. Gundry?” I knew there had to be a better approach. A convenient way to fill these 3 major health gaps without taking extra time out of your day… And start experiencing smoother digestion, clearer thinking, a stronger-feeling body, and a happier state of mind. So I got my team together and started searching for the solution. It took a long time… But we finally cracked the code and found a way to deal with this 3-pronged destroyer of America’s health.  It’s called Mighty Reds My “on the go” health-boosting gummies designed to turn your body into a high-performance machine [Each jar of Mighty Reds comes with 60 delicious gummies.] Each jar of Mighty Reds comes with 60 delicious gummies. With 2 delicious sugar-free gummies a day, you get a boost of essential polyphenols, fiber, and Vitamin D, helping you: - Promote healthy gut bacteria that let you eat your favorite foods without worrying about bloating, constipation, or bathroom “emergencies” later on - Boost muscle strength and bone health to feel strong and ready for any impromptu activity or adventure - Elevate your thinking and mood so you can live each day with focus and not in a fog - Stay full longer so you stop feeling like a slave to food cravings and can trim off some belly fat - Support a strong immune system so you can stay active and keep checking tasks off your to-do list Every batch is 3rd-party tested to ensure you’re getting the highest quality ingredients… Plus, the gummies have a delicious berry flavor which makes them perfect for a quick “sweet treat” (without the mountains of sugar). Mighty Reds achieves all this through 3 powerful points of advanced nutritional support:  THE FRIENDLY FIBERS The main source of fiber in Mighty Reds is inulin — which comes from certain plants and roots. Inulin slows down your digestion. And that’s actually a GOOD thing.6 You see, a lot of people mix up digestion and metabolism. They hear about a “fast metabolism” and think digestion should be fast too. But actually, a slower digestive system helps you absorb more nutrients from food AND feel full longer (helping you shed pounds)…7 And can even promote easier and more regular bowel movements!8 Plus, studies show that inulin supports:9 - A strong immune system - Healthy blood sugar levels already in the normal range - Higher spirits and a better mood Here’s what one woman from our long-term user group had to say:  ⭐⭐⭐⭐⭐ Daughter and I have been taking for 8 months! “Besides just feeling better, I go number 2 EVERY morning whereas before it was often every other day... These are amazing! Your body will respond quickly when you start taking these… You'll feel better, have more energy, and… even better mental health and cognitive function.” – Diane G.*  BRAIN- AND BODY-BOOSTING POLYPHENOLS Mighty Reds contains extracts and powders from 10 of the most polyphenol-rich foods you can find. It’s basically a basket of the best fruits and veggies packed into a single gummy, including blueberries, pomegranates, turmeric, and beetroot… Without all the sugar you’d get from eating the actual foods. But the two extracts that excite me the most are maqui berry and elderberry… Which contain an ultra-powerful type of polyphenol called anthocyanins proven to support: - A boost in brain power to keep your mind as sharp as a blade10 - A stronger immune system that acts fast to combat “bugs”11 - Improved digestion that keeps you feeling light and energized instead of bloated and weighed down12 - A healthy heart that supports an active lifestyle long beyond your so-called youth13  ⭐⭐⭐⭐⭐ Tastes good and does your body good! “My husband and I have been taking Mighty Reds for 3 months now… we’re healthy as can be! We LOVE this product and have recommended it to loved ones.” – Tracy*  STRENGTH-BUILDING VITAMIN D3 Unlike most Vitamin D supplements that are derived from sheep's wool (great for clothing — not for eating)... The Vitamin D3 in Mighty Reds is derived from a special type of algae that’s SUPER potent (and 100% vegan) to help promote: - Better calcium absorption for stronger bones that let you feel sturdier and more agile14 - A more resistant immune system that keeps you feeling your best and ready for adventure15 - More successful weight management for a slimmer, trimmer figure16 - An overall improved mood with a brighter outlook on life17 And when delivered together with polyphenols and fiber — it leaves regular Vitamin D supplements in the dust.  ⭐⭐⭐⭐⭐ For a healthy new you! “These gummies are the best. They work and give you amazing energy and a bounce in your step. Have not felt this great in ages!” – Elizabeth* And you’ll LOVE the convenience of Mighty Reds. These gummies are easy to take at home or even on the go. And unlike most gummies — which are packed with sugar and gelatin (A.K.A. leftover animal parts)... Mighty Reds is only made with things that are GOOD for you. (Plus they’re easy to chew, don’t get stuck in your teeth, and people can’t stop raving about the delicious taste). And I’ve got some really good news, {NAME}. Up until now, Mighty Reds has only been available through another seller. They’ve been selling 30-day supplies of Mighty Reds for $93… Which is an incredible price considering the quality ingredients. After all, that’s only $3 a day. But that exclusivity contract expired this month — so I can finally offer you Mighty Reds directly. And THAT means I can eliminate their markup and bring the retail price all the way down to $49.95. But you won’t even pay that, {NAME}. Since this is essentially a “new” product for my email subscribers, I’m giving you an introductory discount… [Up to 45% OFF Mighty Reds — as little as $49.95 $26.99 a jar (click here to order now).]( Each jar of Mighty Reds comes with 60 gummies — a 1-month supply taking 2 gummies a day (the recommended serving). That adds up to as little as $0.90 a day when you choose the 6-jar package… less than the cost of a pack of gum. But here’s the thing: Since Mighty Reds is essentially a “new” addition to the Gundry MD line, my sale supply is limited. And it might be months before we have enough stock to do another sale. So if you want to try this formula at a heavy discount, my advice is to do it now before my sale supply runs dry. (I’d even recommend stocking up on several jars at this massive discount. The gummies last up to 2 years, so go ahead and get extras for yourself or others!) You’ll be amazed at the full body transformation Mighty Reds can help you feel. And of course, your purchase is protected by my 90-day Risk-Free Promise. If you don’t notice smoother digestion, a sturdier-feeling body, clearer thinking, and a brighter outlook on life after 3 months of taking Mighty Reds… Just return your empty jars for a full refund of your purchase price. However, after just a short time of taking these powerful gummies… I’m certain you'll never want to go a day without them. {NAME}, this is your chance to say YES to life and its possibilities. Imagine feeling strong, sturdy, and agile — laughing as you dance with your partner or score a point in a game of pickleball… Having a strong gut that lets you eat your favorite foods and even try something new on the menu that catches your eye… Think about having the energy to reconnect with old friends and forgotten hobbies — the things that make life worth living… And of course, the supported immune system that lets YOU be the one to take care of your loved ones when they’re feeling under the weather. Most importantly, think of how your uplifted mood and sharp mind will let you create more happy and beautiful memories than ever before. Saying “yes” is how you get the most out of life. And with Mighty Reds, saying “YES” can be a whole lot easier. :) [Say “YES” to Life: Click here to order Mighty Reds for up to 45% OFF — only 90¢ a day [Limited Stock]]( Looking out for you, Steven Gundry, MD [Steven Gundry, MD] P.S. It’s terrifying how much American health is deteriorating because of the lack of fiber, polyphenols, and Vitamin D in our diets… From digestive issues to a body that just feels blah — it can really drag you down. And unless you make a change, that downward spiral isn’t likely to stop. But Mighty Reds gummies can help you “fill” these health gaps and get your body running better than ever. And with this up to 45% discount — AND my 90-day no-risk promise — there’s no better time than now to order. Just remember, my sale supply is limited and will probably sell out soon. (That’s why I recommend the 3- or 6-bottle packages to stock up and take full advantage of my 90-day promise). So if you’re ready for a full-body transformation, click the link below now. [YES! Claim up to 45% OFF a 30-day supply of Mighty Reds (90-day promise included)](  ⭐⭐⭐⭐⭐ HEALTHY AND YUMMY “I absolutely LOVE LOVE LOVE Mighty Reds. These are delicious, easy to include in your busy day… in fact my only regret is that I didn't order more jars. The first thing I noticed immediately was smoother, more regular BMs. Also…I just felt better overall… Dr. G… Please make more Mighty Reds so I can stock up!” – J.K.* Sources: 1Kiprop, J. (2018) Food consumption by country, WorldAtlas. Available at: (Accessed: 01 April 2024). 2“Only 1 in 10 Adults Get Enough Fruits or Vegetables.” Centers for Disease Control and Prevention, February 16, 2021. . 3Hunter P. The inflammation theory of disease. The growing realization that chronic inflammation is crucial in many diseases opens new avenues for treatment. EMBO Rep. 2012 Nov 6;13(11):968-70. doi: 10.1038/embor.2012.142. Epub 2012 Oct 9. PMID: 23044824; PMCID: PMC3492709. 4Quagliani D, Felt-Gunderson P. Closing America's Fiber Intake Gap: Communication Strategies From a Food and Fiber Summit. Am J Lifestyle Med. 2016 Jul 7;11(1):80-85. doi: 10.1177/1559827615588079. PMID: 30202317; PMCID: PMC6124841. 5Sizar O, Khare S, Goyal A, et al. Vitamin D Deficiency. [Updated 2023 Jul 17]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-. Available from: 6Rubin IMC,Mollerup S, Broholm C, Baker A, Holm MKA, Pedersen MS, Pinholt M, Westh H, Petersen AM,,2022.Synbiotic Intervention with Lactobacilli, Bifidobacteria, and Inulin in Healthy Volunteers Increases the Abundance of Bifidobacteria but Does Not Alter Microbial Diversity. Appl Environ Microbiol88:e01087-22. 7Krupa-Kozak U, Swiątecka D, Bączek N, Brzóska MM. Inulin and fructooligosaccharide affect in vitro calcium uptake and absorption from calcium-enriched gluten-free bread. Food Funct. 2016 Apr;7(4):1950-8. doi: 10.1039/c6fo00140h. PMID: 26965706. 8Watson AW, Houghton D, Avery PJ, Stewart C, Vaughan EE, Meyer PD, de Bos Kuil MJJ, Weijs PJM, Brandt K. Changes in stool frequency following chicory inulin consumption, and effects on stool consistency, quality of life and composition of gut microbiota. Food Hydrocoll. 2019 Nov;96:688-698. doi: 10.1016/j.foodhyd.2019.06.006. PMID: 31680713; PMCID: PMC6686634. 9Qin YQ, Wang LY, Yang XY, Xu YJ, Fan G, Fan YG, Ren JN, An Q, Li X. Inulin: properties and health benefits. Food Funct. 2023 Apr 3;14(7):2948-2968. doi: 10.1039/d2fo01096h. PMID: 36876591. 10Ahles S, Joris PJ, Plat J. Effects of Berry Anthocyanins on Cognitive Performance, Vascular Function and Cardiometabolic Risk Markers: A Systematic Review of Randomized Placebo-Controlled Intervention Studies in Humans. Int J Mol Sci. 2021 Jun 17;22(12):6482. doi: 10.3390/ijms22126482. PMID: 34204250; PMCID: PMC8234025. 11Faria A, Fernandes I, Norberto S, Mateus N, Calhau C. Interplay between anthocyanins and gut microbiota. J Agric Food Chem. 2014 Jul 23;62(29):6898-902. doi: 10.1021/jf501808a. Epub 2014 Jun 10. PMID: 24915058. 12Faria A, Fernandes I, Norberto S, Mateus N, Calhau C. Interplay between anthocyanins and gut microbiota. J Agric Food Chem. 2014 Jul 23;62(29):6898-902. doi: 10.1021/jf501808a. Epub 2014 Jun 10. PMID: 24915058. 13Wang X, Ouyang YY, Liu J, Zhao G. Flavonoid intake and risk of CVD: a systematic review and meta-analysis of prospective cohort studies. Br J Nutr. 2014 Jan 14;111(1):1-11. doi: 10.1017/S000711451300278X. Epub 2013 Aug 16. PMID: 23953879. 14“Office of Dietary Supplements - Vitamin D.” NIH Office of Dietary Supplements. Accessed April 2, 2024. . 15Martens PJ, Gysemans C, Verstuyf A, Mathieu AC. Vitamin D's Effect on Immune Function. Nutrients. 2020 Apr 28;12(5):1248. doi: 10.3390/nu12051248. PMID: 32353972; PMCID: PMC7281985. 16Mason C, Xiao L, Imayama I, Duggan C, Wang CY, Korde L, McTiernan A. Vitamin D3 supplementation during weight loss: a double-blind randomized controlled trial. Am J Clin Nutr. 2014 May;99(5):1015-25. doi: 10.3945/ajcn.113.073734. Epub 2014 Mar 12. Erratum in: Am J Clin Nutr. 2014 Oct;100(4):1213. PMID: 24622804; PMCID: PMC3985208. 17Cheng YC, Huang YC, Huang WL. The effect of vitamin D supplement on negative emotions: A systematic review and meta-analysis. Depress Anxiety. 2020 Jun;37(6):549-564. doi: 10.1002/da.23025. Epub 2020 May 4. PMID: 32365423. *Everyone’s body is different. Your results can and will vary.   This email was sent to {EMAIL} by newsletter@gundrymd.com [Edit Profile]( | [Manage Subscriptions]( | [VIP Discounts]( | [Join Text Club]( 145 S. Fairfax Avenue, Suite 200, Los Angeles 90036  [Report Spam](  These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Â