The Strength Training Essentials You Actually Need

[View in Browser]( What Gear Do You Really Need for Strength Training? [What Gear Do You Really Need for Strength Training?]( Half the battle of getting into strength training is figuring out what gear you need. No matter your preferred discipline, here's a breakdown of the equipment that's truly worth the bag space. [READ MORE]( [Speedland GS:TAM Vs. Hoka Tecton X 2: What's the Best Premium Trail Running Shoe?]( Speedland GS:TAM Vs. Hoka Tecton X 2: What's the Best Premium Trail Running Shoe? "King of the hill" takes a new meaning when these kicks hit the muck. We put a couple of the best trail running shoes to the test. [READ MORE]( [Samsung Bespoke Jet AI Review: A Cordless Stick Vacuum With Beauty & Brains]( Samsung Bespoke Jet AI Review: A Cordless Stick Vacuum With Beauty & Brains ChatGPT, give me a house full of clean floors. We put this new and improved premium vacuum to the test and figured out just how smart it really is. [READ MORE]( [The 3 Biggest Weightroom Spotting Fails — and How to Avoid Them]( The 3 Biggest Weightroom Spotting Fails — and How to Avoid Them Don’t leave your gym buddy hanging. Here's everything you need to know about spotting common lifts and avoiding costly mistakes. [READ MORE]( The Reading List How to figure out your [peak productivity hours]( Beware of [ticks]( as it could be the worst season yet [Hot yoga]( may not be the exercise for everyone Here is how [muscle memory]( comes into play ☕☕☕ [Visit Website]( [Subscribe to the Magazine]( [Follow on Instagram]( Gear Patrol 276 5th Avenue, Suite 704 - 3126 New York, NY 10001 You're getting this email because you subscribed via a form on our website or by entering one of our sweepstakes. If you'd like to opt out or change your preferences, that's ok — just click below. Click [here]( to forward to a friend. If you're new to this newsletter, you can subscribe [here](. [Update Frequency]( | [Preferences]( | [Unsubscribe]( | [Advertise]( | [Privacy Policy]( | [Do Not Sell My P]( Information]( 2023 Gear Patrol. All Rights Reserved.