People Who Lost 5 Pounds in 2 Weeks Reveal Their Best Tips

Plus: Your 30s-and-after body is looking oh-so-fit. A fitness pro shares six bodyweight exercises to transform your body after 30. If you are having trouble reading this message, view it in a [browser]( [Eat This, Not That]( WEIGHT LOSS [People Who Lost 5 Pounds in 2 Weeks Reveal Their Best Tips]( Check out these tried and true habits. [READ MORE]( WEIGHT LOSS [People Who Lost 5 Pounds in 2 Weeks Reveal Their Best Tips]( Check out these tried and true habits. [READ MORE]( HEALTHY EATING [9 Inflammatory Breakfast Foods You'll Want To Avoid]( Start your day off on the right foot and avoid these breakfast foods that contribute to inflammation. [READ MORE]( HEALTHY EATING [9 Inflammatory Breakfast Foods You'll Want To Avoid]( Start your day off on the right foot and avoid these breakfast foods that contribute to inflammation. [READ MORE]( PROMOTION [She Lost 100 Pounds, And You Can Too!]( Registered Dietitian and Nutritionist Ilana Muhlstein lost her weight and kept it off—and in You Can Drop It!, she'll show you how. More than 240,000 clients have chosen her program, and now, every tip and recipe is yours to keep. [LEARN MORE]( PROMOTION [She Lost 100 Pounds, And You Can Too!]( Registered Dietitian and Nutritionist Ilana Muhlstein lost her weight and kept it off—and in You Can Drop It!, she'll show you how. More than 240,000 clients have chosen her program, and now, every tip and recipe is yours to keep. [READ MORE]( RESTAURANTS [10 Best Ice Cream Chains in America]( From legacy scoops to innovative, young brands, consider one of these chains for your next ice cream run. [READ MORE]( RESTAURANTS [10 Best Ice Cream Chains in America]( From legacy scoops to innovative, young brands, consider one of these chains for your next ice cream run. [READ MORE]( GROCERIES [Upgrade Your Store-Bought Pancake Mix With These 5 Tasty Tips]( Store-bought mix works great in a pinch, but home cooks say these tips can make it taste even better. [READ MORE]( GROCERIES [Upgrade Your Store-Bought Pancake Mix With These 5 Tasty Tips]( Store-bought mix works great in a pinch, but home cooks say these tips can make it taste even better. [READ MORE]( ETNT MIND+BODY [6 Bodyweight Exercises That'll Transform You From Flabby To Fit After 30]( Your 30s-and-after body is looking oh-so-fit. [READ MORE]( ETNT MIND+BODY [6 Bodyweight Exercises That'll Transform You From Flabby To Fit After 30]( Your 30s-and-after body is looking oh-so-fit. [READ MORE]( [About]( [Contact Us]( [FAQs]( [Privacy Policy]( [Terms & Conditions]( © 2023 Galvanized Media. All Rights Reserved. [Update Preferences]( [Unsubscribe](