Me-time May + 50% off!

Open for some serious self-care, Athlete. +50% OFF! ● Freeletics: Empowering you to become the greatest version of yourself. [50% OFF BIRTHDAY BLOWOUT SALE →]( 50% OFF BIRTHDAY BLOWOUT SALE For our 11th birthday we’re sending a mini self-care celebration series to your inbox to make sure you celebrate you too! Up first: we’re putting the “self” back into self-care with a focus on self-myofascial release (SMR) – or self-massage. Massage is your recovery day go-to: not only is it relaxing for the body and mind, but massage also works trigger points in the body, reduces pain, and improves circulation. And there are several tools on the market if you don’t fancy the manual approach. Two essential items in your self-care massage kit are the Fascia ball and foam roller.   Roll into relaxation 🧘🏻🧘🏻‍♀️ When you want to massage large muscles in the lower body and back, the foam roller is your tool of choice. For relieving knots in deep muscle tissue of major muscle groups like the legs and mid- or upper back, go for the Fascia ball. Better yet? Use them both! Discover the what, how, and why in our blogs on [foam rolling]( and [fascia balls]( and feel the tension melting away.   + Half off the Coach! And if we haven’t spoiled you enough, treat yourself with 50% off the Coach. There’s nothing like smashing your fitness goals with a Coach that really gets you to make you feel good. [Upgrade for 50% OFF]( The Birthday Burpee Battle is on! We’re calling all Free Athletes to put your fitness to the test and join our Birthday Burpee Challenge. Show us what you can do! Do 200 by May 26 to be eligible for prizes. [Join now!]( See full contest terms and conditions [here.](       [Instagram]( [Facebook]( [YouTube]( [TikTok](www.tiktok.com/@freeletics?lid=002q7uyefqfg) [Blog]( [Forum]( You receive this email because you opted in at [Freeletics.com]( and decided to become truly fit. If you don't want to pursue that goal anymore, [you can unsubscribe from this list](. Copyright © 2024 Freeletics GmbH, All rights reserved. Freeletics GmbH - Berg-am-Laim-Straße 111 - 81673 Munich, Germany Court of jurisdiction: Munich, Amtsgericht München HRB 205346, VAT-ID: DE289794913 Managing Director: Daniel Sobhani