Black Friday Safety Tips: Shop Smart, Stay Safe November 28, 2024 | [Read Online]( Your Evening News Good evening, Freedom Eagles! As you wind down from Thanksgiving festivities, learn how to safely store leftovers and prepare for the Black Friday shopping madness. Stay informed and prepared for whatâs next. This email is proudly sponsored by [Fisico]( Top Stories: Thanksgiving Leftovers: How to Store Your Feast Safely Leftover turkey and trimmings can be a highlight of the holiday weekend, but only if stored properly. Food safety experts recommend refrigerating leftovers within two hours of cooking to prevent bacterial growth. For longer storage, freezing is the best option. Use airtight containers to keep food fresh and label them with dates to track shelf life. With a little care, your Thanksgiving feast can safely extend into the weekend without any unwelcome surprises. Black Friday Safety: Tips for a Stress-Free Shopping Experience Black Friday deals are irresistible, but safety should come first. Retail experts recommend shopping with a plan, including knowing store layouts and sticking to a budget. Cyber shoppers should avoid suspicious links and ensure websites are secure before entering payment details. For in-person shoppers, staying aware of surroundings and avoiding large crowds can help ensure a smooth experience. Remember, no deal is worth risking your safety. Advertisement At an age where most folks limp around with bad knees and a battered back⦠This 81-year-old enjoys smooth, flexible joints with zero discomfort. In fact, he works seven days a week⦠and climbs up and down his tow truck like a young buck! Now, you might think this man is just lucky. But youâd be dead wrong. Because Robertâs knees were once SHOT. Yep⦠decades of fighting in war and driving a big rig had completely destroyed his joints and left him a prisoner to his La-Z-Boy recliner. But instead of replacing his knees⦠Robert turned to a new at-home, Harvard-studied technique proven to help lubricate joints, relieve discomfort, and protect cartilage. Most surprising of all? A glass of water and 5-seconds is about all you need to give this simple, science-backed knee relief trick a spin. And, according to researchers⦠It works for any sort of joint discomfort⦠sore hips, shoulders, spine, fingers â you name it. âJust do the trick either in the morning or at night and it's like grabbing a magic dial and turning down your joint discomfort from an agonizing 10 to a comfortable 2,â said Dr. George Karanastasis, a Boston medical doctor with over nineteen years experience. Already, tens of thousands of people over the age of 45 are using this simple technique to give their joints a new lease on life. Itâs helping them kneel down to hug their Grandkids without groaning in agony⦠Go up a flight of stairs without feeling like theyâre climbing Mount Everest⦠And this trick is even igniting a new spark in the bedroom as some folks find it easier to bend, twist, and move their body with none of the discomfort that held them back previously. âThey told me I need new knees so I tried this and the second month the discomfort is gone. I canât believe it,â said Robert, an 81-year-old war veteran who still works seven days a week. It almost sounds too good to be true â yet study after study suggests [this 5-second joint relief trick]( could be the holy grail weâve all been waiting for. Spanish researchers found it can rejuvenate your jointâs natural fluids by more than 1000% ⦠Which is more than enough to hydrate stiff joints and relieve years of soreness in just days. Another clinical study discovered that this at-home trick improved joint discomfort by an astonishing 70%. Not only that⦠But researchers also found that study participants were able to walk and climb up and down stairs about 30% faster. Meaning, you can catch up with those rascal grandkids far easier! Maybe thatâs why even doctors themselves are now choosing this technique as their preferred way to soothe their own sore joints. âI do this in the morning before playing with my kids and my knees have never felt better. Itâs a game changer for anyone with bad joints,â said Dr. Karanastasis. Other folks are reporting similar results using [this 5-second knee relief technique](. From 78-year-old Susan who no longer needs Advil to get around. To Staci, age 52, whoâs returned to her old exercise routine of squatting, lunging, and jumping without feeling joint discomfort. And even 64-year-old Lambert who now enjoys 42-mile bike rides without feeling sore or stiff in his knees, shoulders, or anywhere else. While other healthy habits like staying hydrated, eating more oily fish, gentle stretching, and getting plenty of good sleep can all help improve the health and function of your joints⦠This simple 5-second technique offers a quick, easy, and long-lasting way to boost your mobility and flexibility no matter your age. Which is great news for folks over the age of 45 who want to continue doing the activities they enjoy like gardening, golfing, or hiking. Could it help you too? Thereâs only one way to find out⦠[==> Try 5-Second Joint Trick Now (Helps Relieve Sore, Achy Joints)]( Political Poll of the Day: Has inflation impacted the way that youâll shop for holiday gifts this year? [Yes](
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