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The Best (and Worst) Exercises for Tight Hip Flexors

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fitnessmagazine.com

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YourBestYet@mail.shape.com

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Thu, Feb 2, 2023 02:31 AM

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Improve Your Hip Strength [The Best Exercises for Tight Hip Flexors] Follow Us! Each product we feat

Improve Your Hip Strength [Improve Your Hip Strength]( [SHAPE - #YourBestYet]( [The Best (and Worst) Exercises for Tight Hip Flexors]( [READ MORE]( [Why You Should Strengthen—Not Just Stretch—Your Hip Flexors]( [Hip Mobility Exercises That'll Keep You Feeling Limber]( [How to Do a Cossack Squat to Improve Hip Mobility and Lower-Body Strength]( [These 5 IT Band Exercises Are a Must If You're Prone to Tight Hips]( [READ MORE ON SHAPE]( Follow Us! [Facebook]( [Pinterest]( [Twitter]( [Instagram]( Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. [Unsubscribe]( This email was sent to {EMAIL} Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. [Privacy Policy]( | [Terms of Service](

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