Newsletter Subject

5 Surprising Signs You're Dehydrated

From

fitnessmagazine.com

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Shape@mail.shape.com

Sent On

Mon, Jan 30, 2023 04:18 PM

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Signs It's Time to Hydrate Stay Hydrated The Latest Healthy Hair More from Shape Follow Us! Each pro

Signs It's Time to Hydrate [Signs It's Time to Hydrate]( [Shape]( Stay Hydrated [5 Signs of Dehydration—Besides the Color of Your Pee]( [How Much Water Do You Actually Need to Drink Per Day?]( [This Simple Trick Can Tell You If You're Dehydrated]( [The Best Ways to Stay Hydrated All Day Long]( The Latest [How Long Do You Really Need to Hold a Plank?]( [Jennifer Aniston Weighed In On the Frozen Cucumber Trend]( [7 Tricks to Push Yourself When You're Exercising Alone]( [What Is Vabbing and Why Are People Doing It at the Gym?]( [11 Flexibility Exercises to Stretch Nearly Every Muscle In Your Body]( [Does Taking an NAD Supplement Really Have Anti-Aging Effects?]( [How to Decode Skin Conditions, Rashes, and Bumps On Your Vagina]( [The Need-to-Know Traits and Qualities of Every Single Zodiac Sign]( Healthy Hair [The Benefits of Tea Tree Oil for Hair, According to a Dermatologist]( [Why Using a Hot Oil Treatment for Hair Can Completely Change Your Strands]( [Can Using a Hair Growth Oil Actually Reverse Hair Loss?]( [Why Everyone On TikTok Is Talking About Mielle Rosemary Hair Oil]( More from Shape [Apparel & Gear]( [Celebrity News]( [Health & Wellness]( Follow Us! [Facebook]( [Pinterest]( [Twitter]( [Instagram]( Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. [Unsubscribe from Membership Updates]( This email was sent to {EMAIL} Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. [Privacy Policy]( | [Terms of Service](

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