The unexpected way to improve your health, your life and your world!

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[Calm Cure: The Unexpected Way to Improve Your Health, Your Life and Your World]( [Calm Cure: The Unexpected Way to Improve Your Health, Your Life and Your World]( Save 45% ($12.15) $15.10 [Buy Now]( + Free Shipping! Elsewhere: $27.25 Hurry, stock of some items is limited at these prices. Don't miss out. Do you have health, money, relationship or career problems that just won't go away? In Calm Cure, bestselling author Sandy C. Newbigging explains that most of us are so preoccupied with trying to deal with the symptoms of our issues that we never get around to discovering and resolving their underlying causes. Discover: * The surprising hidden causes of your health and life problems * Why other things you've done to create positive change haven't worked long-term * Why you keep recreating the same patterns over and over again * The 3-step Calm Cure technique to help your body heal and improve key areas of life, including emotions, relationships, career, finances and more Including a directory listing the most common mind-based causes of 101 physical conditions, Calm Cure will empower you to move freely towards greater health, wealth, happiness and success, while being a positive presence in the world. [The Compassion Book: Teachings for Awakening the Heart]( [The Compassion Book: Teachings for Awakening the Heart]( Save 48% ($13.00) $13.99 [Buy Now]( + Free Shipping! Elsewhere: $26.99 Hurry, stock of some items is limited at these prices. Don't miss out. Let compassion and fearlessness guide you and you'll live wisely and effectively in good times and bad. But that's easier said than done. Here Pema Chodron introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. And for centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as "Always maintain only a joyful mind," "Don't be swayed by external circumstances," "Don't try to be the fastest," and "Be grateful to everyone." This book presents each of these slogans and includes Pema's clear, succinct guidance on how to understand them--and how they can enrich our lives. It also features a forty-five minute downloadable audio program entitled "Opening the Heart," in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others. [The Empath's Survival Guide: Life Strategies for Sensitive People]( [The Empath's Survival Guide: Life Strategies for Sensitive People]( Save 23% ($8.70) $28.72 [Buy Now]( + Free Shipping! Elsewhere: $37.42 Hurry, stock of some items is limited at these prices. Don't miss out. What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy and develop coping skills in our high-stimulus world--while fully embracing their gifts of intuition, compassion, creativity, and spiritual connection. This practical, empowering, and loving book was created to support empaths through their unique challenges and help loved ones better understand the empath's needs and gifts. Dr. Orloff offers crucial practices, including: - Exercises to help you identify your empath type and where you are on the empathy spectrum - Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy - Simple, effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires - How to find the right work that feeds you - How to navigate intimate relationships without feeling overwhelmed - Guidance for parenting and raising empathic children - Awakening the empath's gift of intuition and deepening your spiritual connection to all living beings For any sensitive person who's been told to "grow a thick skin," here is a lifelong guide for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer. [The Little Book of Peace: Finding Tranquillity in a Troubled World]( [The Little Book of Peace: Finding Tranquillity in a Troubled World]( Save 38% ($7.87) $12.97 [Buy Now]( + Free Shipping! Elsewhere: $20.84 Hurry, stock of some items is limited at these prices. Don't miss out. In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Perhaps more than any other teacher in the West, this celebrated author, former Anglican priest, and self-described spiritual entertainer was responsible for igniting the passion of countless wisdom seekers to the spiritual and philosophical delights of India, China, and Japan. With Out of Your Mind, you are invited to immerse yourself in six of this legendary thinker's most engaging teachings on how to break through the limits of the rational mind and expand your awareness and appreciation for the great game unfolding all around us. Distilled from Alan Watts's pinnacle lectures, Out of Your Mind brings you an inspiring new resource that captures the true scope of this brilliant teacher in action. For those both new and familiar with Watts, this book invites us to delve into his favorite pathways out of the trap of conventional awareness, including: - The art of the "controlled accident"--what happens when you stop taking your life so seriously and start enjoying it with complete sincerity - How we come to believe "the myth of myself"--that we are skin-encapsulated egos separate from the world around us--and how to transcend that illusion - Why we must fully embrace chaos and the void to find our deepest purpose - Unconventional and refreshing insights into the deeper principles of Buddhism, Hinduism, Western philosophy, Christianity, and much more [Out of Your Mind: Tricksters, Interdependence, and the Cosmic Game of Hide and Seek]( [Out of Your Mind: Tricksters, Interdependence, and the Cosmic Game of Hide and Seek]( Save 38% ($11.41) $18.99 [Buy Now]( + Free Shipping! Elsewhere: $30.40 Hurry, stock of some items is limited at these prices. Don't miss out. In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Perhaps more than any other teacher in the West, this celebrated author, former Anglican priest, and self-described spiritual entertainer was responsible for igniting the passion of countless wisdom seekers to the spiritual and philosophical delights of India, China, and Japan. With Out of Your Mind, you are invited to immerse yourself in six of this legendary thinker's most engaging teachings on how to break through the limits of the rational mind and expand your awareness and appreciation for the great game unfolding all around us. Distilled from Alan Watts's pinnacle lectures, Out of Your Mind brings you an inspiring new resource that captures the true scope of this brilliant teacher in action. For those both new and familiar with Watts, this book invites us to delve into his favorite pathways out of the trap of conventional awareness, including: - The art of the "controlled accident"--what happens when you stop taking your life so seriously and start enjoying it with complete sincerity - How we come to believe "the myth of myself"--that we are skin-encapsulated egos separate from the world around us--and how to transcend that illusion - Why we must fully embrace chaos and the void to find our deepest purpose - Unconventional and refreshing insights into the deeper principles of Buddhism, Hinduism, Western philosophy, Christianity, and much more [Chicken Soup for the Grieving Soul: Stories about Life, Death and Overcoming the Loss of a Loved One (Chicken Soup for the Soul)]( [Chicken Soup for the Grieving Soul: Stories about Life, Death and Overcoming the Loss of a Loved One (Chicken Soup for the Soul)]( Save 52% ($19.50) $17.95 [Buy Now]( + Free Shipping! Elsewhere: $37.45 Hurry, stock of some items is limited at these prices. Don't miss out. This collection of inspirational stories will undoubtedly touch many hearts. Written by authors who have lost loved ones, these stories offer comfort, peace and understanding to those going through the grieving process. HOT Sellers [The Four Agreements: A Practical Guide to Personal Freedom]( [The Four Agreements: A Practical Guide to Personal Freedom]( Save 55% ($17.36) $14.21 [Buy Now]( + Free Shipping! Elsewhere: $31.57 Hurry, stock of some items is limited at these prices. Don't miss out. In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. This 2-CD set blends new insights with old wisdom. 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[The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships]( [The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships]( Save 36% ($10.90) $19.35 [Buy Now]( + Free Shipping! Elsewhere: $30.25 Hurry, stock of some items is limited at these prices. Don't miss out. The renowned classic and New York Times bestsellerAnger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel--and certainly our anger is no exception."Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger an... [more]( [The Power of Positive Energy: Everything You Need to Awaken Your Soul, Raise Your Vibration, and Manifest an Inspired Life]( [The Power of Positive Energy: Everything You Need to Awaken Your Soul, Raise Your Vibration, and Manifest an Inspired Life]( Save 21% ($5.58) $21.32 [Pre Order]( + Free Shipping! Elsewhere: $26.90 Hurry, stock of some items is limited at these prices. Don't miss out. From the founder of ForeverConscious.com comes a guide to cultivating positive feelings and projecting positive energy. Buddha once said, "Peace comes from within," and so should our outlook on life. Tanaaz Chubb, founder of ForeverConscious.com, shares a variety of activities and affirmations that can empower you to manifest gratitude and positivity. Through these exercises, you can adjust your auras to emit calm, peaceful, and positive energy instead of unhappiness or stress. Whether you're seeking improved relationships, professional success, or a quest for personal fulfillment, The Power of Positive Energy can help you rise above negative influences and begin your journey of spiritual we... [more]( [The Miracle Morning: The 6 Habits That Will Transform Your Life Before 8am]( [The Miracle Morning: The 6 Habits That Will Transform Your Life Before 8am]( Save 52% ($17.00) $15.99 [Buy Now]( + Free Shipping! Elsewhere: $32.99 Hurry, stock of some items is limited at these prices. Don't miss out. What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever thought possible'Hal Elrod is a genius and his book The Miracle Morning has been magical in my life' Robert Kiyosaki, bestselling author of Rich Dad Poor Dad What if you could wake up tomorrow and any - or EVERY - area of your life was beginning to transform? What would you change? The Miracle Morning is already transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. It's been right h... [more]( [Finding Freedom in Illness: A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion]( [Finding Freedom in Illness: A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion]( Save 58% ($27.22) $19.99 [Buy Now]( + Free Shipping! Elsewhere: $47.21 Hurry, stock of some items is limited at these prices. Don't miss out. Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eyeroll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the Buddhist teachings. Peter starts by defusing the pernicious belief that anyone is somehow responsible for their illness: You're not "wrong" for being sick. Then, having gotten pas... [more]( [Dr Libby's Women's Wellness Wisdom: What Every Woman Needs to Know]( [Dr Libby's Women's Wellness Wisdom: What Every Woman Needs to Know]( Limited Stock! $38.81 [Buy Now]( + Free Shipping! Hurry, stock of some items is limited at these prices. Don't miss out. The latest book by eight times number one best-selling author Dr Libby, Women's Wellness Wisdom, is, quite simply, the book that every woman needs to read. In this unique approach to wellness, designed to specifically address the issues that women of all ages face, readers gain a deep understanding of their body and what it needs in order to not just survive but to thrive. Often, we are simply told to eat "healthily" because it is "good for us." Rarely does a book this beautiful explain the processes of the body, and how they're all interdependent on each other, while offering real guidance on how we can support ourselves in such succinct and easy to understand language. From over two decad... [more]( [Old Age: A Beginner's Guide]( [Old Age: A Beginner's Guide]( Save 33% ($8.27) $16.98 [Buy Now]( + Free Shipping! Elsewhere: $25.25 Hurry, stock of some items is limited at these prices. Don't miss out. THE NEW YORK TIMES BESTSELLER. "A witty, elegant and unsentimental meditation on the business of getting old". (THE TIMES). The notorious baby boomers are approaching the end and starting to plan their final moves in the game of life. 'What was that all about?' they're asking. 'Was it about acquiring things or changing the world? Was it about keeping all your marbles? Or is the only thing that counts after you're gone the reputation you leave behind?' In Old Age: a beginner's guide, Michael Kinsley answers the questions we are all forced to confront sooner or later. [The Art of Breathing]( [The Art of Breathing]( Save 47% ($11.41) $12.99 [Buy Now]( + Free Shipping! Elsewhere: $24.40 Hurry, stock of some items is limited at these prices. Don't miss out. The secret to living mindfully. Just don't breathe a word of it...You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe. Known side effects: You will start to smile more. You will worry less. Life won't bother you so much. Dissolve anxiety, stress and unhappiness, enhance your mind and unleash your creativity with these simple exercises. And with each little moment of mindfulness, discover a happier, calmer you. It really is as easy as breathing...Now translated into nine languages. [Secrets of Meditation Revised Edition: A Practial Guide to Inner Peace and Personal Transformation]( [Secrets of Meditation Revised Edition: A Practial Guide to Inner Peace and Personal Transformation]( Save 18% ($4.74) $22.16 [Buy Now]( + Free Shipping! Elsewhere: $26.90 Hurry, stock of some items is limited at these prices. Don't miss out. Updated with new resources, techniques, and research, davidji s revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life. Whether you are new to meditation, a crisis meditator, or someone who has been meditating for years, Secrets of Meditation will take your practice, and your life, to the next level. In this insightful guide, davidji shares his own meditative path to awakening and explores the impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life. By demystifying rigid commandments a... [more]( [Bear Awareness: Questions and Answers on Taming Your Wild Mind]( [Bear Awareness: Questions and Answers on Taming Your Wild Mind]( Save 10% ($2.73) $24.95 [Pre Order]( + Free Shipping! Elsewhere: $27.68 Hurry, stock of some items is limited at these prices. Don't miss out. The bestselling author of Who Ordered This Truckload of Dung? and one of the world's most beloved Buddhist monks answers meditators' questions. Ajahn Brahm is known and appreciated not only for his insights and deep experience of meditation but also for his sense of humor. His -bad- jokes lift the mood and open the heart to a kinder and more compassionate perspective. Often the truth of what he says is in the joke itself. But the main purpose in looking on the bright side is to release problems that are keeping us from moving forward on the Buddhist path. Originally conceived to commemorate Ajahn Brahm's fortieth anniversary as a monk, this book draws together questions and answers from ret... [more]( [The Introvert's Way: Living a Quiet Life in a Noisy World]( [The Introvert's Way: Living a Quiet Life in a Noisy World]( Save 59% ($23.40) $15.99 [Buy Now]( + Free Shipping! Elsewhere: $39.39 Hurry, stock of some items is limited at these prices. Don't miss out. This clever and pithy book challenges introverts to take ownership of their personalities...with quiet strength. Sophia Dembling asserts that the introvert's lifestyle is not "wrong" or lacking, as society or extroverts would have us believe. Through a combination of personal insights and psychology, THE INTROVERT'S WAY helps and encourages introverts to embrace their nature, to respect traits they may have been ashamed of and reframe them as assets. You're not shy; rather, you appreciate the joys of quiet. You're not antisocial; instead, you enjoy recharging through time alone. You're not unfriendly, but you do find more meaning in one-on-one connections than large gatherings. By honourin... [more]( [Why Can't I Meditate?: How to Get Your Mindfulness Practice on Track]( [Why Can't I Meditate?: How to Get Your Mindfulness Practice on Track]( Save 58% ($19.00) $13.99 [Buy Now]( + Free Shipping! Elsewhere: $32.99 Hurry, stock of some items is limited at these prices. Don't miss out. There are now thousands of students completing Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy and other mindfulness programmes around the world. However, on completion many will struggle to continue or will stop, with the intention of starting again in the future. Why Can't I Meditate? addresses this problem. It combines accounts by new meditators of their struggles, and successes, with insights from a wide variety of the most accomplished teachers, representing every school of mindfulness teaching. It identifies, investigates and offers many practical solutions to get our mindfulness unstuck and firmly establish a regular practice. This is a book for anyone who has ... [more]( [Breaking Mad: The Insider's Guide to Conquering Anxiety]( [Breaking Mad: The Insider's Guide to Conquering Anxiety]( Save 41% ($13.07) $18.67 [Buy Now]( + Free Shipping! Elsewhere: $31.74 Hurry, stock of some items is limited at these prices. Don't miss out. Welcome to the therapist in your pocket - full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks. Drawing on her own personal experiences with anxiety, therapist Anna Williamson offers easy to follow, expert guidance, alongside clinical psychologist, Dr Reetta Newell. Breaking Mad is packed with coping methods and solutions for those everyday moments where you need a helping hand. From recognising the first warning signs of anxiety, to coping with a panic attack or social anxiety, Anna and Reetta will be with you every step of the way, offering practical strategies and straightforward guidance whenever and wherever you migh... [more]( [Practical Mindfulness: A Step-by-Step Guide]( [Practical Mindfulness: A Step-by-Step Guide]( Save 24% ($9.04) $27.99 [Buy Now]( + Free Shipping! Elsewhere: $37.03 Hurry, stock of some items is limited at these prices. Don't miss out. Practical Mindfulness offers an easy way of taking control of your life for the better. Focusing on simple breathing techniques, meditation tips and relaxation methods, this unique book will improve your concentration and help you achieve success. An innovative Q&A approach ensures that the process is personalised to you, enabling you to identify negative patterns of thinking and challenge them using well-respected exercises. Providing expert clarity through step-by-step guidance and visual pointers, the subject material is brought to life. The targeted exercises will help you boost your self-esteem, build better relationships, learn more effectively and distance yourself from damaging emot... [more]( [The 5 Second Rule: The Surprisingly Simple Way to Live, Love, and Speak with Courage]( [The 5 Second Rule: The Surprisingly Simple Way to Live, Love, and Speak with Courage]( Save 33% ($13.96) $27.79 [Buy Now]( + Free Shipping! Elsewhere: $41.75 Hurry, stock of some items is limited at these prices. Don't miss out. National Bestseller! How to enrich your life and destroy doubt in 5 seconds. Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and ever... [more]( [108 Pearls to Awaken Your Healing Potential: A Cardiologist Translates the Science of Health and Healing into Practice]( [108 Pearls to Awaken Your Healing Potential: A Cardiologist Translates the Science of Health and Healing into Practice]( Save 36% ($15.81) $28.19 [Buy Now]( + Free Shipping! Elsewhere: $44.00 Hurry, stock of some items is limited at these prices. Don't miss out. Recognizing that healing is not a one-size-fits-all process, Dr Mimi Guarneri addresses the many factors that contribute to physical, emotional, mental and spiritual wellbeing. Her 108 pearls of wisdom combine the best of conventional medical knowledge with mind-body-spirit techniques and holistic treatments. Each 'pearl' informs and empowers the reader with specific actions they can take to further their healing journey, including information on: - understanding their unique health needs - the role of genes - nutrition and supplements - mental health - relationships - spirituality - energy fields - ways to thrive in our modern world Dr Guarneri also demonstrates the ways in which the physic... [more]( [Mind Over Medicine: Scientific Proof That You Can Heal Yourself]( [Mind Over Medicine: Scientific Proof That You Can Heal Yourself]( Save 51% ($20.51) $19.97 [Buy Now]( + Free Shipping! Elsewhere: $40.48 Hurry, stock of some items is limited at these prices. Don't miss out. We've been led to believe that when we get sick, it's our genetics. Or it's just bad luck - and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body's innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt... [more]( [The Zen of You and Me: A Guide to Getting Along with Just about Anyone]( [The Zen of You and Me: A Guide to Getting Along with Just about Anyone]( Save 45% ($12.56) $15.19 [Buy Now]( + Free Shipping! Elsewhere: $27.75 Hurry, stock of some items is limited at these prices. Don't miss out. How to deal with interpersonal conflict--from a Zen perspective. The people who get under your skin the most can in fact be your greatest teachers. It's not a matter of overlooking differences, as is often taught, but of regarding those difficult aspects of the relationship with curiosity and compassion--for those very differences offer a path to profound connection. Diane Hamilton's practical, reality-based guide to living harmoniously with even your most irritating fellow humans--spouses, partners, colleagues, parents, children--shows that "getting along" is really a matter of discovering that our differences are nothing other than an expression of our even deeper shared unity. [Secrets of Meditation Revised Edition: A Practial Guide to Inner Peace and Personal Transformation]( [Secrets of Meditation Revised Edition: A Practial Guide to Inner Peace and Personal Transformation]( Save 18% ($4.74) $22.16 [Buy Now]( + Free Shipping! Elsewhere: $26.90 Hurry, stock of some items is limited at these prices. Don't miss out. Updated with new resources, techniques, and research, davidji s revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life. Whether you are new to meditation, a crisis meditator, or someone who has been meditating for years, Secrets of Meditation will take your practice, and your life, to the next level. In this insightful guide, davidji shares his own meditative path to awakening and explores the impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life. By demystifying rigid commandments a... [more]( [The Mind That Changes Everything: 48 Creative Meditations That Will Enrich Your Life]( [The Mind That Changes Everything: 48 Creative Meditations That Will Enrich Your Life]( Save 10% ($2.85) $26.15 [Buy Now]( + Free Shipping! Elsewhere: $29.00 Hurry, stock of some items is limited at these prices. Don't miss out. Ian Gawler was given 2 to 3 weeks to live. Despite having his leg amputated, he was coughing up blood and pieces of bone as the cancer had manifested in his chest. That was in 1975. Ian has since become Australia's most well known cancer survivor. He founded The Gawler Foundation, a centre for wellness and healing and has written books and lectures on meditation and wellness. The Mind that Changes Everything details specific meditation techniques to assist you in meditation and awareness. Literally, control your mind and you have control of your life. Ian's techniques are for everyone, young, old, healthy, incapacitated. The Mind that Changes Everything is a book that will change people's li... [more]( [The Book: On the Taboo Against Knowing Who You Are]( [The Book: On the Taboo Against Knowing Who You Are]( Save 45% ($15.22) $18.95 [Buy Now]( + Free Shipping! Elsewhere: $34.17 Hurry, stock of some items is limited at these prices. Don't miss out. At the root of human conflict is our fundamental misunderstanding of who we are. The illusion that we are isolated beings, unconnected to the rest of the universe, has led us to view the outside world with hostility, and has fueled our misuse of technology and our violent and hostile subjugation of the natural world. In The Book, philosopher Alan Watts provides us with a much-needed answer to the problem of personal identity, distilling and adapting the ancient Hindu philosophy of Vedanta to help us understand that the self is in fact the root and ground of the universe. In this mind-opening and revelatory work, Watts has crafted a primer on what it means to be human and a manual of ... [more]( [The Art of War: Notes & Quotes]( [The Art of War: Notes & Quotes]( Save 37% ($9.33) $15.65 [Buy Now]( + Free Shipping! Elsewhere: $24.98 Hurry, stock of some items is limited at these prices. Don't miss out. Organize your thoughts and jot down your notes as you ponder the powerful quotations from this classic of ancient Chinese literature. 'All warfare is based on deception.' 'He will win who knows when to fight and when not to fight.' 'If you know the enemy and know yourself, you need not fear the result of a hundred battles.' Written over two thousand years ago by Chinese military strategist Sun Tzu, The Art of War continues to be one of the world's most prestigious and influential works on military tactics and the psychology of conflict, adopted by business people and politicians around the world, as well as appealing to individuals on a personal level. This beautifully designed notebook ... [more]( [You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace]( [You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace]( Save 33% ($9.12) $18.56 [Buy Now]( + Free Shipping! Elsewhere: $27.68 Hurry, stock of some items is limited at these prices. Don't miss out. In this life-changing book Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, You Were Not Born to Suffer will show you how to free yourself from the destructive thoughts, habits and situations that are stopping you from being happy and well.In simple practical steps you'll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty a... [more]( [Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are]( [Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are]( Save 26% ($8.78) $24.97 [Buy Now]( + Free Shipping! Elsewhere: $33.75 Hurry, stock of some items is limited at these prices. Don't miss out. "Yoga works best when it is tailored to each person's individuality. In the Yoga Body & Mind Handbook, Jasmine honors this need by offering the kind of personalization and guidance that respects each reader's specific abilities. --Mark Whitwell, Master Yoga Teacher and author of The Promise and Yoga of Heart Yoga offers the benefits of reducing stress, increasing peace, and cultivating greater wellbeing. If you're new to yoga, you may wonder if it's right for you--what if it's more difficult or requires more patience and athleticism than you thought?Named one of 2016's 100 Most Influential Yoga Teachers in America, Jasmine Tarkeshi has sp... [more]( [The Biology of Belief 10th Anniversary Edition: Unleashing the Power of Consciousness, Matter & Miracles]( [The Biology of Belief 10th Anniversary Edition: Unleashing the Power of Consciousness, Matter & Miracles]( Save 45% ($17.89) $21.99 [Buy Now]( + Free Shipping! Elsewhere: $39.88 Hurry, stock of some items is limited at these prices. Don't miss out. This 10th-anniversary edition of Bruce Lipton s best-selling book The Biology of Belief has been updated to bolster the book s central premise with the latest scientific discoveries and there have been a lot in the last decade.The Biology of Belief is a groundbreaking work in the field of new biology. Former medical school professor and research scientist Bruce H. Lipton, Ph.D., presents his experiments, and those of other leading-edge scientists, which examine in great detail the mechanisms by which cells receive and process information. The implications of this research radically change our understanding of life, showing that genes and DNA do not control our biology; instead,... [more]( [Psychotherapy East and West]( [Psychotherapy East and West]( Save 44% ($13.17) $16.99 [Buy Now]( + Free Shipping! Elsewhere: $30.16 Hurry, stock of some items is limited at these prices. Don't miss out. Man is burdened with an ego that is in constant conflict with society and nature, in perpetual flight from loneliness and death. Despite its diverse methods, the single aim of psychotherapy is to free man from his endless self-battle. Alan Watts's arresting, provocative study shows how Eastern philosophers long ago faced and solved the problem of man's existence in a seemingly hostile universe. Buddhism, Vedanta, and Taoism are examined and related to the theories of Freud, Jung, Sullivan, and May. The inscrutable wisdom of Zen masters is made clear by Alan Watts as he explains how the modern fiction" of the ego has clouded the sights of psychotherapy and blocked Western man from his true pl... [more]( [The Here-And-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All]( [The Here-And-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All]( Save 50% ($19.14) $19.37 [Buy Now]( + Free Shipping! Elsewhere: $38.51 Hurry, stock of some items is limited at these prices. Don't miss out. Have you found yourself doing something and thinking, Why do I keep doing this? We all have an unhealthy habi -or two, or three. Yours may be as simple as wasting time on the Internet, constantly checking your e-mail, or spending too much time in front of the TV. Or, it may be more serious, like habitual drinking, emotional overeating, constant self-criticism, or chronic worrying. Whatever your harmful habit is-you have the power to break it. The Here-and-Now-Habit provides proven-effective techniques to help you stop existing on autopilot and start living in the here and now. You'll learn how to cultivate mindfulness to calm and focus your mind, be aware of thoughts without identifying wit... [more]( This email has been sent by Fishpond Ltd. Please add us to your address book or safe list so our emails don't get deleted as SPAM - we'd like to keep you informed of other special offers. 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