How to talk yourself sane

Scientifically proven… [Image](https://) Greetings Everyday Spy, You’ve heard the saying: “Sticks and stones may break my bones, but names will never hurt me.” But no matter how comforting that was for us as kids, it is simply not true. Over the past few years, psychologists and neuroscientists have done hundreds of studies that show that words can not only hurt us… But they can also: - Alter our behavior… - Speed up (or slow down) our recovery… - Throw us into the mental abyss… - Or take us to heaven… Basically, the words we hear, read, or think cause different biochemical reactions and processes in the brain. And those processes have huge effects on our behavior and actions. For example, in one 2019 study, they measured participants’ brain activity before and after a painful procedure with an fMRI machine. And they found that pain-related and negative words made the intensity of pain worse than neutral language. But it also works for positive words. In a 2021 study, researchers found that verbal support like “go, go, go” and “go as far as you can,” improved performance on a balance test for people experiencing chronic ankle instability. Words matter. The way you think matters. What you say to yourself matters. It’s what determines your future. So if you want to learn how to turn your mind into your most powerful ally, join us on June 1st, in Las Vegas, NV, for[Intel Edge Live](. Intel Edge is a 1-day seminar where I’m bringing my personal network of elite operators from CIA, FBI, and Military Special Ops, to share with you their secret techniques for developing a spy-like mindset. Besides me, you’ll also going to hear from: - Jim DiOrio - who’ll tell you a real-life story about corrupt cops and how to spot one… - Alex VanHouten - who’ll show you the secret health framework still hidden from the mainstream that you can use to build back your health… - And “ED Fireball” - our special guest who is an ex-member of a foreign intelligence agency and must remain unnamed for security reasons… And “ED Fireball” will teach you more about spy safety and security… And how you can use that knowledge to protect yourself and your family… After this 1-day seminar, you’ll be equipped with the most powerful tactics to win your daily battles at home, at work, or within yourself. So when you’re ready to become the master of your own mind… [Go here now, check the details, and let’s meet in Vegas >>]( Godspeed, #EverydaySpy Andrew Bustamante Andrew Bustamante, Founder of EverydaySpy.com, is a former covert CIA Intelligence officer, decorated US Air Force Combat Veteran, and respected Fortune 500 senior advisor. Learn more from Andrew on his Podcast (The EverydaySpy Podcast) and by following @EverydaySpy on your favorite social media platform. This email was sent to {EMAIL}. Don't want to receive these emails anymore? [Unsubscribe]( EverydaySpy, 411 Walnut St. #20309, Green Cove Springs, FL 32043