Beyoncé's Workout Is The Ultimate Hot Girl Fitness Challenge

Plus, Miley Cyrus is teasing new music. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ can you keep up? [I Tried Beyoncé's 'Renaissance' Tour Workout For A Week-Long Burn]( It’s Renaissance SZN, and between the [dreamy setlist]( sparkly [tour outfits]( and TikToks of Beyoncé’s best moments on the road, Queen Bey has proven that she is forever [that girl](. It’s no secret that [Beyoncé’s energy and stamina during her live performances]( is unmatched. Writer [Tianna Soto]( has wondered for years, “How does she hit those legendary runs and nail the choreography in 6-inch heels?” The only possible answer: [Beyoncé’s workout routine]( must be next-level. Here’s what happened when Soto tried Beyoncé’s fitness regimen for a week — and why she has more respect for her hustle now than ever before. [READ MORE]( trending 📈 music [Miley Cyrus Keeps Teasing A New Song]( Her latest clue is major. [READ MORE]( FROM THE VAULT [Taylor Announced '1989 (Taylor’s Version)' & Fans Are Not OK]( Swifties are being well-fed this year. [READ MORE]( foodie [I Tried Bloom Greens' Strawberry Kiwi Flavor That's Sooo Nostalgic]( Alix Earle's fave green powder has a Y2K-inspired option now. [READ MORE]( travel [How 5 People Volunteered To Housesit For A Free Weekend Stay]( Travelers share their experiences watching homes in NYC, Scotland, and Germany. [READ MORE]( before you go ✨ [The Perfect Travel Companion Isn’t A Person — It’s This Vibrator]( As a sex and relationships writer, [Hayley Folk]( has tried over 100 different sex toys, but there’s one that has remained her all-time favorite: the LELO SONA Cruise 2, a clitoral vibrator that uses suction and sonic waves to push you over the edge. “I’d go as far as to say that it was once my most prized possession — I even gifted one to the iconic feminist adult film director [Erika Lust](. It’s safe to say I am a fan and want everyone else to experience the magic, too. So when LELO came out with their newest iteration of the Cruise, the [SONA 2 Travel]( I was first in line to get my hands on one.” [READ MORE]( MORE FUN STUFF 🎉 — [Is Diet Coke Worse Than Regular Coke?]( — [Fall's Biggest Nail Trends Are Out Of This World]( — [These Two Pieces Turned My Home Into A Cozy Paradise]( [Want to Advertise With Us? Get in Touch.]( You're receiving this email because you signed up to receive communications from BDG Media. If you believe this has been sent to you in error, please safely [unsubscribe](. Or to manage preferences click [here]( BDG Media, Inc. · 315 Park Ave. South · New York, NY 10010 · USA Copyright 2023 BDG Media, Inc. All rights reserved.