🧂 Here's why we're Bending Over Backwards for Salt.

Try an 8-Flavor, Freaking Delicious Medley (Free). Open in a web browser. Dear Elephants, Last year, I ran my first-ever marathon…and crushed it. And these little [packets of shockingly delicious hydration]( played a big role in my success. Now I enjoy it everyday as a side kick to my yoga-on-the-deck routine.👇🏽 ~ Juliana, Elephant Ed 🐘 [Get a FREE 8-pack sampler with any purchase >>]( [Grab Your 8-Flavor Medley >>]( This Summer, here's why we're Bending Over Backwards for Salt. In this heat, chances are you are dehydrated. Studies show that even 1-2% dehydration can lead to fluid imbalance and impaired cognitive function. [The science behind LMNT]( is simple and smart: when you're dehydrated—which is much more often than you think, not just after a workout—you need to rehydrate to help avoid things like brain fog, headaches, muscle cramps, and fatigue. LMNT has 3 magical minerals doing a TASTY tango: - Sodium a salty sidekick for sneaking hydration into your cells. - Magnesium which helps with energy, muscle contraction, and bone building. - Potassium the yin to sodium’s yang, helping stabilize its blood-pressure raising effects. With none of the junk—no sugar, no coloring, no artificial ingredients, gluten, or fillers. No BS. [Get your 8-Flavor Medley here]( Even more, a growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. That’s why we say: More Salt, please. Not Less. 🧂 WIth these magically-flavored Salts, we can also whip up some of the most curiously delicious summertime treats. On their site you can find loads of yummy recipes—Blueberry Orange Salt Popsicles, Salted Carmel Cold Brew, Salty Dawg Cocktails & Mocktails—all infusing one magic ingredient 👉🏽 [LMNT Salts.]( Blueberry Orange Popsicles Ingredients 1 stick pack [LMNT Orange Salt]( 1 cup blueberries⁠1 can full fat coconut milk 1 tsp vanilla extract⁠Directions Blend all ingredients together. Pour into popsicle stands, mixing in whole blueberries intermittently. Freeze for at least 4 hours. 8 single-serving packets FREE with any LMNT order. Try LMNT risk-free. If you don't like it, share it with pals & get your money back, no questions asked. [Shop LMNT ]( [Facebook]( [Twitter]( [Instagram]( [Youtube]( Elephant Journal: *it's about the Mindful Life Boulder, Colorado You're receiving this email because you subscribe to Mindful Partner Messages. You can update the types of emails you recieve [by clicking here](. You can unsubscribe (and break our hearts) [by clicking here](.