A Dietitian's 5-Day ‘Clean Eating’ Plan to Melt Belly Fat

Today's Top Story: The 11 Best Pumpkin Spice Items at Restaurant Chains This Fall Savor the flavor of the season at popular chains including Dunkin', IHOP, and of course, Starbucks. [Read More]( [Image]( BMI vs. Body Fat Percentage: What's the Difference & Why Does It Matter for Weight Loss? A dietitian breaks down the key differences between BMI versus body fat percentage. [Read more →]( [Image]( 13 Best New Meijer Items to Score This September Load up on new tasty frozen dinners, back-to-school snacks, and essentials like coffee! [Read more →]( [Image]( 5 Best Toning Workouts for Women After 50 These workouts provide a balanced approach to fitness that supports a strong, healthy body. [Read more →]( [Image]( A Dietitian's 5-Day 'Clean Eating' Plan to Melt Belly Fat This meal plan emphasizes delicious, satisfying meals made from nutrient-dense ingredients. [Read more →]( [Image]( 15 Low-Calorie Snacks That Are Actually Unhealthy Just because a snack is marketed as low-calorie doesn't make it healthy. Many of these grocery store items are filled with additives, sweeteners, and other questionable ingredients. [Read more →]( [Click here to view this email in your browser.]( [Facebook]( [Instagram]( [TikTok]( [Pinterest]( [YouTube]( © 2024 [Galvanized Media](. All rights reserved. Learn more [about us]( read our [privacy policy]( [Unsubscribe](. 214 Brazilian Ave, Suite 250 Palm Beach, FL 33480