The #1 Fruit to Help You Poop

It's delicious, too. [A Newsletter from EatingWell: Daily Nosh]( [A Newsletter from EatingWell: Daily Nosh]( [The #1 Fruit to Help You Poop]( Today's Nosh Incorporating this food into your diet can have mega benefits for your digestive system. [The #1 Fruit to Help You Poop]( [The 8 Best Foods to Eat If You Have IBS]( [The 8 Best Prebiotic Foods for Better Gut Health]( [Amazon Just Sold 10,000+ of This "Versatile" Immersion Blender That's 62% Off]( [🚨 Egg Recall Upgraded Due to Active Salmonella Outbreak]( [30-Minute Chicken Tortellini Soup Is a Weeknight Dinner Winner]( [Jennifer Garner Uses This On-Sale Bundt Pan to Make Delicious-Looking Cakes]( [20 Pumpkin Recipes You'll Want to Make Forever]( [The 5 Best High-Protein Lunch Orders from McDonald's]( [This Watermelon-Lime Mocktail Is Good for Your Gut]( [The #1 Habit to Break If You Have IBS]( [17 3-Step Lunches to Make Ahead This Week]( [Chicken vs. Fish: Which Is Healthier? Here's What Science Says]( [[Brand Name] logo]( [Facebook]( [Facebook]( [X]( [Pinterest]( [YouTube]( [TikTok]( [Unsubscribe]( [Manage My Subscriptions]( We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. This email was sent to {EMAIL} Was this email forwarded to you? [Subscribe Here]( [Privacy Policy]( | [Terms of Service]( | [Help Center]( Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2024. All rights Reserved. [Dotdash Meredith]( EatingWell is part of the [Dotdash Meredith]( publishing family.