3 Nuts with More Protein Than an Egg

They're small but mighty. [A Newsletter from EatingWell: Daily Nosh]( [A Newsletter from EatingWell: Daily Nosh]( [3 Nuts with More Protein Than an Egg]( Today's Nosh There are so many wonderful things about nuts—including how they're a tiny package packed with both fiber and protein. [3 Nuts with More Protein Than an Egg]( [The Best Foods to Eat to Fight Inflammation]( [What Happens to Your Body When You Eat Walnuts Every Day]( [7 Desserts with More Protein Than an Egg]( [The #1 Swap That May Decrease Your Risk of Heart Disease and Diabetes]( [Black Bean Enchilada Skillet Is the "Perfect One-Pan Meal"]( [We've Tasted & Tested 26 Protein Powders—These 6 Are the Best]( [Orange & Almond Coffee Cake]( [I'm a Chef & This Is How Getting Sober Changed My Relationship with Food]( [Shawn Johnson East Just Told Us the High-Protein Dinner She Makes Every Week for Her Family]( [Date & Pine Nut Overnight Oatmeal]( [16 Healthy Breakfasts You Can Make in a Mason Jar]( [What Happens to Your Body When You Eat Watermelon Regularly]( [[Brand Name] logo]( [Facebook]( [Facebook]( [X]( [Pinterest]( [YouTube]( [TikTok]( [Unsubscribe]( [Manage My Subscriptions]( We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. This email was sent to {EMAIL} Was this email forwarded to you? [Subscribe Here]( [Privacy Policy]( | [Terms of Service]( | [Help Center]( Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2024. All rights Reserved. [Dotdash Meredith]( EatingWell is part of the [Dotdash Meredith]( publishing family.