21 High-Protein Mediterranean Diet Dinners for Heart Health

They may become your newest staples. [A Newsletter from EatingWell: Daily Recipe]( [A Newsletter from EatingWell: Daily Recipe]( [21 High-Protein Mediterranean Diet Dinners for Heart Health]( If you want to follow an eating pattern that supports heart health, the Mediterranean diet might be one of the best options to consider. [Get Recipes]( [Meal-Prep Chili-Lime Chicken Bowls]( [One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo]( [Balsamic-Roasted Green Beans with Parmesan]( [Quinoa with Peas & Lemon]( [Creamy Chicken, Brussels Sprouts & Mushrooms One-Pot Pasta]( [Turmeric Rice Bowl with Vegetables & Chickpeas]( [Tim Hortons Just Released Their Fall Drinks—Here's What a Dietitian Would Order]( [Read More]( [15 High-Protein Snacks with Just 5 Ingredients]( [Read More]( [22 5-Star, High-Fiber Breakfast Recipes]( [Read More]( [The Best Snack at Costco for Metabolic Syndrome]( [Read More]( [[Brand Name] logo]( [Facebook]( [Facebook]( [X]( [Pinterest]( [YouTube]( [TikTok]( [Unsubscribe]( [Manage My Subscriptions]( We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. This email was sent to {EMAIL} Was this email forwarded to you? [Subscribe Here]( [Privacy Policy]( | [Terms of Service]( | [Help Center]( Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2024. All rights Reserved. [Dotdash Meredith]( EatingWell is part of the [Dotdash Meredith]( publishing family.