It's free and the instant health effects are phenomenal!
August 26, 2020 | Earth Clinic Newsletter
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The Amazing
Fountain of Youth Remedy
When the power went out recently in Connecticut for 7 days after Tropical Storm Isaias passed through, we had the great pleasure of rediscovering what was once the most popular remedy on Earth Clinic from 2004-2008.
The benefits of a 3 minute cold shower were both instantaneous and astounding.
Excited to rediscover this long-forgotten remedy, yesterday we reread and reorganized all 200+ posts on Earth Clinic's [Cold Shower Therapy]( page. We noticed that almost everyone who posted about Cold Water Therapy had the same phenomenal experience we did.
Cold showers instantly invigorate your mind and body, making you feel "jolly good" for the rest of the day!
READER FEEDBACK
Here are a handful of old posts on Earth Clinic that we thought you would enjoy.
Posted by Jacob Witherson (Raleigh, North Carolina) on 01/24/2008
[5 out of 5 stars]
I began taking cold showers 2 weeks ago. Needless to say, they make me feel incredible, like I can touch the sky. No joke. I usually take them at night but I had a state test today so I decided to take it since I've read on here it boots energy and concentration (I get distracted and tired really easy) and it turned out to be true. They also make me sleep like a baby, where before I had insomnia...
Posted by Trevor (Cambridge, NY) on 08/04/2005
[5 out of 5 stars]
My hot water tank malfunctioned recently so I had to take cold showers. At first I dreaded the idea but have since found that tepid showers invigorate my spirit and lighten my mood. I'm bipolar and have crushing depressive episodes. Believe me when I say that I feel my cold showers mitigate the effects of my dark moods and project a feeling of well being and joy throughout my whole body and mind!
Posted by Cory (Tacoma, Washington) on 03/26/2007
[5 out of 5 stars]
I have been taking cold showers every day now for almost three months, and I recently got the results of my latest blood and urine lab tests from my doctor. Blood sugar and cholesterol were markedly lower than the tests showed just prior to starting the cold shower regimen, with no appreciable changes in diet or physical exercise. My blood pressure was lower, and my pulse rate at rest has decreased from 72 to 54, which I find amazing. I am not in "great" shape physically, and I can only attribute these changes to the cold showers. This might actually be the 'fountain of youth'.
Posted by Eric (Ontario Canada) on 09/12/2006
[5 out of 5 stars]
That's it! I am totally hooked on ice cold showers! I have often thought about doing it over the years but always put it off. Now I'm thinking, why did I wait so long? Bottom line...total rush, energy that lasts all day, sense of well being, physical and mental stimulation, heightened awareness, heightened senses such as smell, hearing and taste, positive outlook, strong immune system ( no more colds or allergies), great stress reducer.. .it keeps me an all round happy, healthy and fun loving guy. I would recommend it to anybody. After my morning cold shower, I am totally invigorated and I actually want to jump in again during mid day for an added boost.
Posted by Gracie (Pasadena, CA) on 08/08/2006
[5 out of 5 stars]
I feel youthful, trim and slim after a cold shower. As a professional artist, my color palette has become brighter, cleaner and more like freshly squeezed fruit juice than in past... I love stepping under the flow of water that feels like plunging into ocean. You get the same rush of electricity from a cold shower as you do in large bodies of water. I wish that I had known about them years ago. They have changed my entire outlook on life which is helping the world because I am more loving, open and kind to the people that I come into contact with. I am also more tolerant of situations that used to drive me into states of serious anxiety.
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Learn all you need to know about this ancient therapy on Earth Clinic.
[Read Now](
Have you tried cold water therapy? Did it help? Please [write]( and let us know how it worked for you!
With over 40,000 cures reported since 1999, we're sure you'll find a natural remedy on [Earth Clinic]( help you on your way to a healthy and happy lifestyle!
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