Minimize Calories With These Holiday Drink Choices

Find out what to drink when watching your weight at the holidays – click here Find out what to drink when watching your weight at the holidays – click here [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Dr. Weil's Daily Tip]( [Sip These Dr. Weil-Approved Holiday Drinks]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Wednesday 12/07/2022 [Minimize Calories With These Holiday Drink Choices]( Holiday cheer can sometimes translate to unhealthy, calorie-laden beverages. But not these drinks — each clock in at manageable calorie levels. [Sip These Dr. Weil-Approved Holiday Drinks]( advertisement [Vitamin D – Are You Getting Enough?]( Read Today’s “Ask Dr. Weil’s Q&A” [Your Mother And Your Heart?]( A recent study showed that the offspring of mothers who have had heart-healthy lifestyles live nearly a decade longer without heart disease than individuals whose mothers’ lifestyles were unhealthy. [Teaching Good Habits]( [Carrageenan: Safe Or No?]( Editor’s Pick [Honey vs. Maple Syrup?]( Although both honey and maple syrup have a lot of similarities, they have some key differences, too. [Sweet Differences]( [Unwind With A Cup Of Anti-Inflammatory Golden Milk]( Today’s Health Focus [Can Common Drugs Affect Memory?]( There are more than 100 anticholinergic drugs, some of which are available by prescription while others are sold over the counter. Do these raise the risks of Alzheimer's disease? [Alzheimer's News]( sponsor Follow Dr. Weil On Facebook Find the very latest on a variety of topics, including healthy living, longevity, well-being, recipes - well as photos of Dr. Weil’s daily life, gardening adventures and wellness travels. Follow on [Facebook]( today! You can also find him on [Instagram]( and [Twitter](. [Join Dr. Weil On Facebook]( advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2022 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.