Stress-Free Bliss: Unbelievable Tips! 😲

Say goodbye to stress with Dr. Berg! ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ [Dr. Berg]( [National Stress Awareness Day]( Are you stressed out? Try these tips to manage stress: Shift your focus Divert your attention to milder problems like puzzles, chess or develop calming hobbies like bird watching, etc. Stay away from negative people Don’t hangout with anyone who dosen’t support you in life and stay close to friends and family that are there for you. Boost potassium intake Enjoy potassium-rich foods like avocados and spinach. Stay active Regular exercises and physical activity can help alleviate your stress. Limit news consumption Reduce exposure to stressful news. Opt for a low-carb diet A diet rich in whole foods can support your overall mood and well-being. If you find that stress is taking a toll on you, consider these supplements as your allies: [Adrenal & Cortisol Support]( Adrenal & Cortisol Support Support your adrenal glands by supplying your body with essential vitamins, minerals, and phytonutrients.†[GET YOURS]( [Adrenal Stress Advanced Formula]( Adrenal Stress Advanced Formula Dr. Berg Adrenal Stress Advanced Formula with a proprietary blend containing Ashwagandha root powder to help relax your body.†[GET YOURS]( *You have 30 days to request a refund after placing an order. Shipping costs are non-refundable. See our [Return Policy]( for full details. ©Dr. Berg Nutritionals®, 4501 Ford Avenue, Alexandria, VA 22302 Contact us: 703-354-7336 or drberg@drberg.com mailto:drberg@drberg.com Images are for illustrative purposes only. †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. These statements/products are intended for adults, 18 years of age and older. Do not take product(s) if you are pregnant or nursing. Information on this email is provided for informational purposes only, it is not meant to substitute medical advice provided by your physician or any other medical professional. You should not use the information contained in this email for diagnosing or treating a health problem, disease, or prescribing any medication. You are receiving this email because you opted to receive our newsletter. If you no longer want to receive notifications you can [Unsubscribe](.