5 Perfect Thanksgiving Side Dishes: From Soup to Dessert

Plus Buy 2, Get 1 on Multi Collagen Protein  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Dr. Axe](654bf57aed534ecff804528b:ot:5c46a6611c0309361a1d0cc2:1/25b36dfe?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDAzMTQ5ODUsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTU3YjU5YjczN2VmYzEyNjQwMzE0MmMiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3N0b3JlLmRyYXhlLmNvbT91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMzExMTdfYjJnMS1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=6KMrxykfhJfPK6aNebJBPpwYrQeEiROatY-tvVDt-Ns)  RECIPES [5 Perfect Thanksgiving Side Dishes: From Soup to Dessert ](654bf57aed534ecff804528b:ot:5c46a6611c0309361a1d0cc2:1/9adf5546?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDAzMTQ5ODUsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTU3YjU5YjczN2VmYzEyNjQwMzE0MmQiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC90aGFua3NnaXZpbmctc2lkZS1kaXNoZXM_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjMxMTE3X2IyZzEtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=EjsJk5-9LjrX6ULaRY31iSxWb-GwBY-0mp6iSt8_p9k) [5 Perfect Thanksgiving Side Dishes: From Soup to Dessert](654bf57aed534ecff804528b:ot:5c46a6611c0309361a1d0cc2:1/9adf5546?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDAzMTQ5ODUsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTU3YjU5YjczN2VmYzEyNjQwMzE0MmQiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC90aGFua3NnaXZpbmctc2lkZS1kaXNoZXM_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjMxMTE3X2IyZzEtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=EjsJk5-9LjrX6ULaRY31iSxWb-GwBY-0mp6iSt8_p9k) We're getting very close to Thanksgiving. It's time to put planning into overdrive, including for those side dishes that some folks expect alongside some other recipes that will surprise in both healthy and delicious ways. Recipes include pumpkin soup, sweet potato casserole, superfood stuffing and apple pie, of course! [Get the Recipes](654bf57aed534ecff804528b:ot:5c46a6611c0309361a1d0cc2:1/9adf5546?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDAzMTQ5ODUsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTU3YjU5YjczN2VmYzEyNjQwMzE0MmQiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC90aGFua3NnaXZpbmctc2lkZS1kaXNoZXM_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjMxMTE3X2IyZzEtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=EjsJk5-9LjrX6ULaRY31iSxWb-GwBY-0mp6iSt8_p9k) Buy 2, Get 1 FREE [Perfect for holiday gifts! Buy 2, get 1 FREE on Multi Collagen Protein, including powders and capsules. Shop now using code B2G1MCP to load up on Multi Collagen Protein today!](654bf57aed534ecff804528b:ot:5c46a6611c0309361a1d0cc2:1/d624d6e3?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDAzMTQ5ODUsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTU3YjU5YjczN2VmYzEyNjQwMzE0MmUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9jb2xsZWN0aW9uc1wvbXVsdGktY29sbGFnZW4tcHJvdGVpbj91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMzExMTdfYjJnMS1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=0W6zrK2T6Jaby1DdnP847vHpJTiqimf4dOE8u-SgOj0) 654bf57aed534ecff804528b:ot:5c46a6611c0309361a1d0cc2:1/d624d6e3?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDAzMTQ5ODUsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTU3YjU5YjczN2VmYzEyNjQwMzE0MmUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9jb2xsZWN0aW9uc1wvbXVsdGktY29sbGFnZW4tcHJvdGVpbj91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMzExMTdfYjJnMS1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=0W6zrK2T6Jaby1DdnP847vHpJTiqimf4dOE8u-SgOj0 Perfect for holiday gifts! Buy 2, get 1 FREE on Multi Collagen Protein, including powders and capsules. Shop now using code B2G1MCP to load up on Multi Collagen Protein today! [Shop Now](654bf57aed534ecff804528b:ot:5c46a6611c0309361a1d0cc2:1/d624d6e3?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDAzMTQ5ODUsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTU3YjU5YjczN2VmYzEyNjQwMzE0MmUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9jb2xsZWN0aW9uc1wvbXVsdGktY29sbGFnZW4tcHJvdGVpbj91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMzExMTdfYjJnMS1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=0W6zrK2T6Jaby1DdnP847vHpJTiqimf4dOE8u-SgOj0) HEALTH + RECIPES [8 Best Supplements for Gut Health](654bf57aed534ecff804528b:ot:5c46a6611c0309361a1d0cc2:1/6ce97adb?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDAzMTQ5ODUsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTU3YjU5YjczN2VmYzEyNjQwMzE0MmYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC9iZXN0LXN1cHBsZW1lbnRzLWZvci1ndXQtaGVhbHRoP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIzMTExN19iMmcxLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=S6szbfEjuL5aDcZaqQD1EsIYYlTDJR9R3860VG4FKoM) [8 Best Supplements for Gut Health](654bf57aed534ecff804528b:ot:5c46a6611c0309361a1d0cc2:1/6ce97adb?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDAzMTQ5ODUsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTU3YjU5YjczN2VmYzEyNjQwMzE0MmYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC9iZXN0LXN1cHBsZW1lbnRzLWZvci1ndXQtaGVhbHRoP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIzMTExN19iMmcxLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=S6szbfEjuL5aDcZaqQD1EsIYYlTDJR9R3860VG4FKoM) Our gut health is a common interest for many of us. Certain gut-supporting supplements can help to ease occasional bloating and promote healthy elimination by supporting a healthy balance of bacteria in your microbiome, facilitating digestion, and assisting you in maintaining overall gut health and function. [Learn What They Are](654bf57aed534ecff804528b:ot:5c46a6611c0309361a1d0cc2:1/6ce97adb?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDAzMTQ5ODUsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTU3YjU5YjczN2VmYzEyNjQwMzE0MmYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC9iZXN0LXN1cHBsZW1lbnRzLWZvci1ndXQtaGVhbHRoP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIzMTExN19iMmcxLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=S6szbfEjuL5aDcZaqQD1EsIYYlTDJR9R3860VG4FKoM) [Pumpkin Coffee Cake, with Walnut Pepita Crumble](654bf57aed534ecff804528b:ot:5c46a6611c0309361a1d0cc2:1/37faaa99?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDAzMTQ5ODUsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTU3YjU5YjczN2VmYzEyNjQwMzE0MzAiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC9wdW1wa2luLWNvZmZlZS1jYWtlP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIzMTExN19iMmcxLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=Mn5lfl0oy0DCciLtb-JEdYgvuzTT4QHbzkVpokgCP0w) [Pumpkin Coffee Cake, with Walnut Pepita Crumble](654bf57aed534ecff804528b:ot:5c46a6611c0309361a1d0cc2:1/37faaa99?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDAzMTQ5ODUsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTU3YjU5YjczN2VmYzEyNjQwMzE0MzAiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC9wdW1wa2luLWNvZmZlZS1jYWtlP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIzMTExN19iMmcxLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=Mn5lfl0oy0DCciLtb-JEdYgvuzTT4QHbzkVpokgCP0w) This time of year, pumpkin flavor is everywhere. Pumpkin spice lattes, pumpkin butter from the farmer’s market, pumpkin donuts, pumpkin pie naturally. But what about pumpkin coffee cake?! This lesser-know pumpkin recipe will quickly become a fan favorite, as it’s incredibly flavorful, colorful, offers great texture and is highly nutritious. [Get the Recipe](654bf57aed534ecff804528b:ot:5c46a6611c0309361a1d0cc2:1/37faaa99?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDAzMTQ5ODUsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTU3YjU5YjczN2VmYzEyNjQwMzE0MzAiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC9wdW1wa2luLWNvZmZlZS1jYWtlP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIzMTExN19iMmcxLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=Mn5lfl0oy0DCciLtb-JEdYgvuzTT4QHbzkVpokgCP0w) NUTRITION [Eggshell Membrane Collagen: Major Benefits, Plus Good for the Environment?](654bf57aed534ecff804528b:ot:5c46a6611c0309361a1d0cc2:1/84032ef1?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDAzMTQ5ODUsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTU3YjU5YjczN2VmYzEyNjQwMzE0MzEiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC9lZ2dzaGVsbC1tZW1icmFuZS1jb2xsYWdlbj91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMzExMTdfYjJnMS1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=sFz4oTy9UP2Pt_SGjwRGo35lg6Qxs9m1OoJcPlb8fH0) Collagen isn’t found in many foods, mostly with the exception of bone broth, but getting more from supplements is a convenient way to boost your intake. Here at Ancient Nutrition, many of our collagen supplements now contain a clinically studied type of collagen called eggshell membrane collagen, which has some unique benefits, especially considering that it’s fermented to boost absorption. In addition, on our founders’ farms, we compost byproducts from our fermented eggshell membrane collagen and utilize it as an upcycled ingredient, meaning it helps us to sustainably produce other crops. This is a win-win, considering it provides valuable nutrients to our customers while also giving back to the planet. [Learn More](654bf57aed534ecff804528b:ot:5c46a6611c0309361a1d0cc2:1/84032ef1?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDAzMTQ5ODUsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTU3YjU5YjczN2VmYzEyNjQwMzE0MzEiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC9lZ2dzaGVsbC1tZW1icmFuZS1jb2xsYWdlbj91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMzExMTdfYjJnMS1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=sFz4oTy9UP2Pt_SGjwRGo35lg6Qxs9m1OoJcPlb8fH0) [People Like You 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