Pumpkin Spice Latte Recipe: Hot or Iced

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But given the stress that adult-age high school and college students can place on their bodies and minds, being armed with some key supplements is a sound strategy. The college diet, for example, often doesn’t include those daily important nutrients. This is where supplements can come in handy. [Find Out More](66c4f68cd72b82f1e90c6af4:ot:5c46a6611c0309361a1d0cc2:1/804aa095?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjQ4NDc1MDcsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZTM1NjgxOTIzZjhkY2FkMDliMTNiIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvYmxvZ3NcL2FsbFwvYmFjay10by1zY2hvb2wtc3VwcGxlbWVudHM_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwODI4X2d3cC1zdG9yZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=gwyR6rK0Ac3tB4EDcspJZNv_PwZ-DU8Z1VpvbiDB4c0) BONUS GIFT [Get your gift today! With orders of $79+ you get Multi Collagen Advanced Hydrate Lemon Lime for FREE! ](66c4f68cd72b82f1e90c6af4:ot:5c46a6611c0309361a1d0cc2:1/a7183483?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjQ4NDc1MDcsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZTM1NjgxOTIzZjhkY2FkMDliMTNjIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL3BvcHVsYXItcHJvZHVjdHM_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwODI4X2d3cC1zdG9yZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=QFOPQ2M6IjOuq3AoOlCOna1h_F_QgucNWrSlQR_Xsuk) 66c4f68cd72b82f1e90c6af4:ot:5c46a6611c0309361a1d0cc2:1/a7183483?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjQ4NDc1MDcsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZTM1NjgxOTIzZjhkY2FkMDliMTNjIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL3BvcHVsYXItcHJvZHVjdHM_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwODI4X2d3cC1zdG9yZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=QFOPQ2M6IjOuq3AoOlCOna1h_F_QgucNWrSlQR_Xsuk Get your gift today! 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[Shop Now](66c4f68cd72b82f1e90c6af4:ot:5c46a6611c0309361a1d0cc2:1/a7183483?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjQ4NDc1MDcsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZTM1NjgxOTIzZjhkY2FkMDliMTNjIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL3BvcHVsYXItcHJvZHVjdHM_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwODI4X2d3cC1zdG9yZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=QFOPQ2M6IjOuq3AoOlCOna1h_F_QgucNWrSlQR_Xsuk) NUTRITION + RECIPES [12 Nutrition Myths to Debunk for Better Health](66c4f68cd72b82f1e90c6af4:ot:5c46a6611c0309361a1d0cc2:1/eca4958a?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjQ4NDc1MDcsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZTM1NjgxOTIzZjhkY2FkMDliMTNkIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvYmxvZ3NcL2FsbFwvbnV0cml0aW9uLW15dGhzP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDgyOF9nd3Atc3RvcmUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=n290kdqnZCBoYmJeaP5mkIk5gN18qmHNqAI5JhSXn0A) [12 Nutrition Myths to Debunk for Better Health](66c4f68cd72b82f1e90c6af4:ot:5c46a6611c0309361a1d0cc2:1/eca4958a?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjQ4NDc1MDcsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZTM1NjgxOTIzZjhkY2FkMDliMTNkIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvYmxvZ3NcL2FsbFwvbnV0cml0aW9uLW15dGhzP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDgyOF9nd3Atc3RvcmUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=n290kdqnZCBoYmJeaP5mkIk5gN18qmHNqAI5JhSXn0A) Good nutrition requires an understanding of healthy eating rules and also being warned about nutrition myths that may be new or have been around for a while. We debunk some of the most prominent myths and provide suggestions for the right way to go … and what to eat. [Learn More](66c4f68cd72b82f1e90c6af4:ot:5c46a6611c0309361a1d0cc2:1/eca4958a?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjQ4NDc1MDcsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZTM1NjgxOTIzZjhkY2FkMDliMTNkIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvYmxvZ3NcL2FsbFwvbnV0cml0aW9uLW15dGhzP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDgyOF9nd3Atc3RvcmUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=n290kdqnZCBoYmJeaP5mkIk5gN18qmHNqAI5JhSXn0A) [Pumpkin Spice Latte Recipe: Hot or Iced](66c4f68cd72b82f1e90c6af4:ot:5c46a6611c0309361a1d0cc2:1/e4dd372f?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjQ4NDc1MDcsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZTM1NjgxOTIzZjhkY2FkMDliMTNlIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvYmxvZ3NcL2FsbFwvcHVtcGtpbi1zcGljZS1sYXR0ZT91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA4MjhfZ3dwLXN0b3JlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=goQSbLfbPuVCw_O5qQJ_zNvwoR400v5YLDIn-O_S5V0) [Pumpkin Spice Latte Recipe: Hot or Iced](66c4f68cd72b82f1e90c6af4:ot:5c46a6611c0309361a1d0cc2:1/e4dd372f?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjQ4NDc1MDcsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZTM1NjgxOTIzZjhkY2FkMDliMTNlIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvYmxvZ3NcL2FsbFwvcHVtcGtpbi1zcGljZS1sYXR0ZT91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA4MjhfZ3dwLXN0b3JlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=goQSbLfbPuVCw_O5qQJ_zNvwoR400v5YLDIn-O_S5V0) Pumpkin spice season is here! Soon it may become part of your morning routine. But rather than buying an overpriced, overly sweet PS latte at the coffee shop, make your own. Instead of being a “guilty pleasure,” it’s actually something you can feel good about drinking. [Get the Recipe](66c4f68cd72b82f1e90c6af4:ot:5c46a6611c0309361a1d0cc2:1/e4dd372f?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjQ4NDc1MDcsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZTM1NjgxOTIzZjhkY2FkMDliMTNlIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvYmxvZ3NcL2FsbFwvcHVtcGtpbi1zcGljZS1sYXR0ZT91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA4MjhfZ3dwLXN0b3JlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=goQSbLfbPuVCw_O5qQJ_zNvwoR400v5YLDIn-O_S5V0) HEALTH [16 Energy Boosters: Drinks, Foods, Supplements and Habits](66c4f68cd72b82f1e90c6af4:ot:5c46a6611c0309361a1d0cc2:1/be0e391e?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjQ4NDc1MDcsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZTM1NjgxOTIzZjhkY2FkMDliMTNmIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvYmxvZ3NcL2FsbFwvbmF0dXJhbC1lbmVyZ3ktYm9vc3RlcnM_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwODI4X2d3cC1zdG9yZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=AQH0A3tvz5NQr80ELCx8WG8lAVeBJexP2EHVgldm9wo) Do you occasionally wake up and still feel like you could use an energy boost? Do you sometimes experience an afternoon slump? Does a workout time come your way and you’re often just not “feeling it”? Here are 16 easy, affordable ways to help boost your energy levels and get a spring in your step once again. 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