Do This 1 Thing to Potentially Add 8–13 Years to Your Life

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According to recent research, yes, changing your diet to extend life does actually work, and this Father’s Day is a perfect time to start eating healthier. [Find Out How](6661d2a6e83ea271be002cbb:ot:5c46a6611c0309361a1d0cc2:1/b7fd47bc?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTg1NDIwMTIsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2YjNkYTk0YTc4YmFmM2FhMGJkMDhlIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL2hlYWx0aFwvY2hhbmdpbmctZGlldC10by1leHRlbmQtbGlmZS1oZWFsdGh5LWZvb2QtY2hvaWNlcy1jYW4tYWRkLTgtdG8tMTMteWVhcnNcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA2MTZfMjBvZmZzbnMtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=EGvM635UbxFThjuYYfJaLRV3URWbTQAtmQ7lSZEpZxY) SUBSCRIBE & SAVE! [Take advantage of our best subscribe & save offer! Get 20% off your first month on any new subscription. 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Get 20% off your first month on any new subscription. Subscribe now to get your favorites today! [Shop Now](6661d2a6e83ea271be002cbb:ot:5c46a6611c0309361a1d0cc2:1/4e34ae16?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTg1NDIwMTIsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2YjNkYTk0YTc4YmFmM2FhMGJkMDhmIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL3BvcHVsYXItcHJvZHVjdHM_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwNjE2XzIwb2Zmc25zLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=cW_pj-ifNijteYuRKTZKz5tSfFSugi1tg7T_Da8uWPQ) HEALTH + BEAUTY [How to Set & Stick to a Healthy Morning Routine](6661d2a6e83ea271be002cbb:ot:5c46a6611c0309361a1d0cc2:1/4fb0b1d9?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTg1NDIwMTIsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2YjNkYTk0YTc4YmFmM2FhMGJkMDkwIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL2hlYWx0aFwvbW9ybmluZy1yb3V0aW5lXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwNjE2XzIwb2Zmc25zLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=kUNcIHm8ES3_VoJ3qkvsAQT9P2e8iqf8w6NVzr_P6VQ) [How to Set & Stick to a Healthy Morning Routine](6661d2a6e83ea271be002cbb:ot:5c46a6611c0309361a1d0cc2:1/4fb0b1d9?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTg1NDIwMTIsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2YjNkYTk0YTc4YmFmM2FhMGJkMDkwIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL2hlYWx0aFwvbW9ybmluZy1yb3V0aW5lXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwNjE2XzIwb2Zmc25zLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=kUNcIHm8ES3_VoJ3qkvsAQT9P2e8iqf8w6NVzr_P6VQ) A well-crafted morning routine can be your secret weapon for starting your day feeling energized, focused and ready to tackle anything. It also can make living a healthier lifestyle easier than you might think. [Learn More](6661d2a6e83ea271be002cbb:ot:5c46a6611c0309361a1d0cc2:1/4fb0b1d9?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTg1NDIwMTIsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2YjNkYTk0YTc4YmFmM2FhMGJkMDkwIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL2hlYWx0aFwvbW9ybmluZy1yb3V0aW5lXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwNjE2XzIwb2Zmc25zLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=kUNcIHm8ES3_VoJ3qkvsAQT9P2e8iqf8w6NVzr_P6VQ) [Can Colloidal Oatmeal Really Benefit My Skin?](6661d2a6e83ea271be002cbb:ot:5c46a6611c0309361a1d0cc2:1/9c2e4208?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTg1NDIwMTIsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2YjNkYTk0YTc4YmFmM2FhMGJkMDkxIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL2JlYXV0eVwvY29sbG9pZGFsLW9hdG1lYWxcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA2MTZfMjBvZmZzbnMtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=B9G7PTe42FxE7CWjs3dsXU5IDewSoxffm9YxUmaRn5Q) [Can Colloidal Oatmeal Really Benefit My Skin?](6661d2a6e83ea271be002cbb:ot:5c46a6611c0309361a1d0cc2:1/9c2e4208?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTg1NDIwMTIsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2YjNkYTk0YTc4YmFmM2FhMGJkMDkxIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL2JlYXV0eVwvY29sbG9pZGFsLW9hdG1lYWxcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA2MTZfMjBvZmZzbnMtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=B9G7PTe42FxE7CWjs3dsXU5IDewSoxffm9YxUmaRn5Q) Colloidal oatmeal has been used for centuries for skin health as a protectant, moisturizer and cleanser, and research reveals it actually works. Find out how to make and use it. [Keep Reading](6661d2a6e83ea271be002cbb:ot:5c46a6611c0309361a1d0cc2:1/9c2e4208?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTg1NDIwMTIsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2YjNkYTk0YTc4YmFmM2FhMGJkMDkxIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL2JlYXV0eVwvY29sbG9pZGFsLW9hdG1lYWxcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA2MTZfMjBvZmZzbnMtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=B9G7PTe42FxE7CWjs3dsXU5IDewSoxffm9YxUmaRn5Q) RECIPES [30+ Mediterranean Diet Recipes You’ll Love](6661d2a6e83ea271be002cbb:ot:5c46a6611c0309361a1d0cc2:1/d2f687d3?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTg1NDIwMTIsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2YjNkYTk0YTc4YmFmM2FhMGJkMDkyIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvbWVkaXRlcnJhbmVhbi1kaWV0LXJlY2lwZXNcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA2MTZfMjBvZmZzbnMtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=QpDn0FTzUJUjT_crGbIfnmq8-4E8eyDMdHYvBDFaO10) Year in and year out, the Mediterranean diet is rated as one of the healthiest diets in the world, and it's simple to begin eating the Mediterranean way. These mouth-watering recipes are a nice start. [Get the Recipes](6661d2a6e83ea271be002cbb:ot:5c46a6611c0309361a1d0cc2:1/d2f687d3?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTg1NDIwMTIsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2YjNkYTk0YTc4YmFmM2FhMGJkMDkyIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvbWVkaXRlcnJhbmVhbi1kaWV0LXJlY2lwZXNcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA2MTZfMjBvZmZzbnMtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=QpDn0FTzUJUjT_crGbIfnmq8-4E8eyDMdHYvBDFaO10) [People Like You 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