Season 9 premieres today! Don't miss the Alzheimer’s Summit

EMAIL EXCLUSIVES: The SHIELD Plan to Prevent Alzheimer's Disease, The Essential Mediterranean Diet Grocery List, The Plan to Quit Diet Soda, and More! [THE OZ INSIDER]( [The Alzheimer's Summit: New Prevention Breakthroughs]( [The Alzheimer's Summit: New Prevention Breakthroughs]( See the at-home test you can take in less than five minutes to determine your Alzheimer's risk. Then, Judge Hatchett opens up about how her daughter-in-law tragically died after giving birth and the family outrage that followed. [WATCH A SNEAK PEEK]( OZ INSIDER EXCLUSIVES [The SHIELD Plan to Prevent Alzheimer's Disease]( [The Essential Mediterranean Diet Grocery List]( [Enter The Next Great Trainer Contest]( [Dr. Oz's 100 Favorite Smoothies for Weight Loss]( TODAY'S TOP PICKS [In the News: Caffeine May Help Women With Diabetes]( [In the News: Caffeine May Help Women With Diabetes]( [Recipe of the Day: Avocado Toast With Egg, Cucumber, and Radish]( [Recipe of the Day: Avocado Toast With Egg, Cucumber, and Radish]( [The Plan to Quit Diet Soda]( [The Plan to Quit Diet Soda]( [Volumetric Meal]( [How to Master Volumetric Eating]( Created by nutritionist Dr. Barbara Rolls, the Volumetrics Diet emphasizes eating a high volume of low-calorie and all-natural foods. You can enjoy unlimited fruits and vegetables, a reasonable amount of lean meat, and broth-based soups. [GET TICKETS]( [FIND LOCAL LISTINGS]( [BE ON THE SHOW]( [CONTACT US]( [THE OZ BLOG]( [Facebook]( [Facebook]( [Twitter]( [Twitter]( [Pinterest]( [Pinterest]( [Instagram]( [Instagram]( [Sharecare]( [Sharecare]( You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address {EMAIL} To VIEW ONLINE [click here](. To UPDATE PREFERENCES [click here](. To UNSUBSCRIBE [click here](. 125 West End Avenue 7th Floor New York, NY 10023