How to eat healthy on a budget

Plus, perks of mindful eating, delicious smoothies, and more! [The Dr. Oz Show]( + [Sharecare]( [THE DR. OZ BITE CLUB]( [Boost Finances and Health]( [How to Eat Healthy on a Budget]( Strapped for cash? Don't let your health suffer because of it. Find out how to buy healthy foods for cheap prices. [TELL ME HOW]( SHARECARE PICKS [Eat This Radish to Improve Your Heart Health]( [7 Slimming Foods to Buy at Trader Joe's]( [Avocado Lovers, Watch out for This Injury]( [Take the RealAge Test Here!]( [Savor Your Food]( [Big Benefits of Mindful Eating]( One 2017 study found those who eat quickly were 2 to 5 times as likely to develop metabolic syndrome — a precursor to heart disease and diabetes — over a 5-year span than folks who eat more slowly. So how can you bring mindfulness to your diet? [Build a Better Drink]( [Which Liquid Should You Put in Your Smoothie?]( [Sweet Sipper]( [Cinnamon Banana Smoothie]( [Green Drink]( [Avocado Smoothie]( [Watch The Dr. Oz Show!]( [Watch The Dr. Oz Show!]( Tune in for all-new episodes of The Dr. Oz Show for the best diet plans, recipes, and health advice to help you feel better every day. [GET TICKETS]( [FIND LOCAL LISTINGS]( [BE ON THE SHOW]( [CONTACT US]( [Instagram]( [Instagram]( [Facebook]( [Facebook]( [Twitter]( [Twitter]( [Sharecare]( [Sharecare]( You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address {EMAIL} To VIEW ONLINE [click here](. To UPDATE PREFERENCES [click here](. To UNSUBSCRIBE [click here](. 125 West End Avenue 7th Floor New York, NY 10023