Three quick exercises for you to try at home...

Plus, the latest equestrian news, training tips and more... [View this email in your browser]( Three 15-minute schooling sessions for you to try at home! With limited light, commitments besides riding and dwindling energy levels, it can be hard to keep motivated when it comes to your horse’s fitness over winter. But, you don’t need to spend hours in the school every week to achieve the results you want. By including a few focused exercises, you can keep your sessions short and sweet but just as effective. Need inspiration? Check out our three quick and productive exercises that you can ride in 15 minutes or less, with no additional equipment required. Get more from your lungeing sessions Having a plan of action will make your lungeing session much more effective. By having a few simple exercises and plans in your repertoire, you’ll find that you can really improve his way of going in as little as 20 minutes. Get there safely and in style with Overlander Whether you’re a seasoned competitor or a newbie to the show world, you’ll no doubt have a checklist of wants and wishes that will make the whole experience more pleasurable, not to mention safer, for you and your horse. 19 ways to stay motivated this winter When it’s dark, wet and cold, spending time at the yard can feel more of an obligation than a pleasure. Here are Horse&Rider’s tips for making winter work for you. WIN with December Horse&Rider! This month, we've got £1,382 worth of prizes to be won including goodies from Mochara, Mackey, DriRug, Horslyx, Team Bloomfields and Dodson and Horrell! The benefits of grooming Giving your horse a thorough groom doesn’t just improve his coat condition – there are lots of other health benefits, too. So, even if your horse comes in from the field squeaky clean, that doesn’t mean you should give your pre-riding brush a miss. Change your perspective to improve your riding Maybe you can’t catch your horse to go out for a hack, or a schooling session hasn’t gone well. Sometimes things don’t go as planned but the way you deal with it can make a huge difference to what happens next. [Follow us on Instagram]( [Follow us on Instagram]( [Find us on Facebook]( [Find us on Facebook]( [Visit our website]( [Visit our website]( Copyright © 2023 Horse and Rider, All rights reserved. You were subscribed to the newsletter from Horse and Rider Our mailing address is: Horse and Rider Olive Studio Grange RoadFarnham, Surrey GU10 2DQ United Kingdom [Add us to your address book]( Want to change how you receive these emails? You can [update your preferences]( or [unsubscribe from this list](.