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November Horse&Rider is on sale now! 🎉 [View this email in your browser]( The November issue of Horse&Rider is out today! There’s nothing like the change of a season to make us reflect. Autumn is our favourite time of year – misty mornings, crisp, sunny days and beautiful leaf colour in the hedgerows. We never much feel like making resolutions in January – but introducing good habits and mindful moments feels easier in autumn, without the pressure of the competition season on top of us. Whatever you enjoy doing with your horse, why not explore the last part of Nina Gill’s polework maze on page 30? While the floorplan takes a little setting up, the rewards are well worth it. Or, if you’re looking to improve the fundamentals of flatwork this winter, take a look at dressage rider Jezz Palmer’s tips and exercises that will help you rebuild and refine your horse’s foundations – no matter what level he’s at. This issue also comes with a 44-page gear guide magazine. Producing it took the team around six weeks, culminating in five human and three equine models, and a blustery late-September day at a beautiful yard in Surrey. Check out the magazine for some autumn/winter wardrobe inspiration. Find out more in November Horse&Rider, get your copy today! Cross-country confidence Cross-country riding isn’t for the faint-hearted. You and your horse need to be bold, brave and confident if you want to produce a perfect round. Find out how to be ready for anything on the cross-country course with eventer Phoebe Locke A new way of thinking Getting back in the saddle after a fall or scary experience can feel daunting for many riders. Retrain your mind with help from Alison Buttery to beat fear and anxiety after a bad riding experience Easy eating As horse owners, many of us won’t hesitate to feed our horses with top-end feeds or supplements to keep them in the right condition, but all too often we don’t put as much thought into what we eat ourselves. Find out how good nutrition for us is just as important as it is for our horses Firm foundations The early stages of your horse’s training are the most important of all, says dressage rider Jezz Palmer. Whether your horse is just starting his dressage career, or well established, the fundamentals of flatwork are something that we can all benefit from regularly revisiting WIN with November Horse&Rider This month, we've got £1,460 worth of prizes to be won including goodies from Le Chameau, Rowen Barbary, Buck Bootz, HorseHage, Absorbine and Brogini! Needs must We look at some of the reasons why horses thrive best with others and discuss the simple things you can do to stimulate your horse’s psychological wellbeing this winter Does how you feed hay make a difference? You’ve spent hours agonising over bucket feed and hundreds of pounds on supplements – but is your forage letting your horse down? H&R is on a mission to find out Tried & Tested – Wellington Boots A strong, comfortable and reliable pair of wellies is an essential piece of equestrian winter survival kit. We’ve tested a range of styles to help you get the best wellies to suit your requirements [Follow us on Instagram]( [Find us on Facebook]( [View our YouTube]( [Website]( Copyright © 2023 Horse and Rider, All rights reserved. You were subscribed to the newsletter from Horse and Rider Our mailing address is: Horse and Rider Olive Studio Grange RoadFarnham, Surrey GU10 2DQ United Kingdom [Add us to your address book]( Want to change how you receive these emails? You can [update your preferences]( or [unsubscribe from this list](