Newsletter Subject
10 Foods That Help Stop Collagen Loss + Debunking Colostrum
From
discovery.com
Email Address
newsletter@news.foodnetwork.com
Sent On
Wed, Sep 11, 2024 07:45 PM
Email Preheader Text
Plus, the best foods to eat if you're pregnant . ͏ ͏
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Plus, the best foods to eat if you're pregnant (or trying).
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[10 Foods That Support Your Skin and Bones](~/AAQRxQA~/RgRoxHhOP0ToaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2Zvb2QtYW5kLW51dHJpdGlvbi1leHBlcnRzL2Zvb2RzLXRoYXQtc3RvcC1wcmV2ZW50LWNvbGxhZ2VuLWxvc3M_bGlkPTkxZzQ2MGRuZHRoOCZubD1GTkhOXzA5MTEyNF9mZWF0dXJlY3RhX2NvbGxhZ2VuLWxvc3MmbHZybXA9ZDQ3NDhlNzY1ZmQ0ZTdmMjhjNGYzNjg1MDc4MWQ4YjY0MWNkMzkzMTIyODVlY2QxNDQ0ODliNmExYWUwN2U1OVcDc3BjQgpm4U7z4WZ-EXy1Uht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~) â ~/AAQRxQA~/RgRoxHhOP0TIaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2ZpdG5lc3MtYW5kLXdlbGxuZXNzL3doYXQtaXMtY29sb3N0cnVtP2xpZD10aHNtbG5lenh6OHgmbmw9Rk5ITl8wOTExMjRfc3ViZmVhdDFfY29sb3N0cnVtJmx2cm1wPWQ0NzQ4ZTc2NWZkNGU3ZjI4YzRmMzY4NTA3ODFkOGI2NDFjZDM5MzEyMjg1ZWNkMTQ0NDg5YjZhMWFlMDdlNTlXA3NwY0IKZuFO8-FmfhF8tVIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ [What Is Colostrum?](~/AAQRxQA~/RgRoxHhOP0TQaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2ZpdG5lc3MtYW5kLXdlbGxuZXNzL3doYXQtaXMtY29sb3N0cnVtP2xpZD1lNDB0ZDljZXlkN2cmbmw9Rk5ITl8wOTExMjRfc3ViZmVhdDFoZWFkbGluZV9jb2xvc3RydW0mbHZybXA9ZDQ3NDhlNzY1ZmQ0ZTdmMjhjNGYzNjg1MDc4MWQ4YjY0MWNkMzkzMTIyODVlY2QxNDQ0ODliNmExYWUwN2U1OVcDc3BjQgpm4U7z4WZ-EXy1Uht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~) Primarily for newborns, colostrum is showing up in more and more supplements for adults. We looked over the research to see if this trend is fact or fiction. [Should You Be Taking It?](~/AAQRxQA~/RgRoxHhOP0TLaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2ZpdG5lc3MtYW5kLXdlbGxuZXNzL3doYXQtaXMtY29sb3N0cnVtP2xpZD16b3hxaTYxd3dubXgmbmw9Rk5ITl8wOTExMjRfc3ViZmVhdDFidG5fY29sb3N0cnVtJmx2cm1wPWQ0NzQ4ZTc2NWZkNGU3ZjI4YzRmMzY4NTA3ODFkOGI2NDFjZDM5MzEyMjg1ZWNkMTQ0NDg5YjZhMWFlMDdlNTlXA3NwY0IKZuFO8-FmfhF8tVIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ) â ~/AAQRxQA~/RgRoxHhOP0T7aHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHkvcGFja2FnZXMvaGVhbHRoeS1ldmVyeS13ZWVrL2hlYWx0aHktdGlwcy9mZXJ0aWxpdHktZm9vZHMtdG8tZWF0LXRyeWluZy10by1nZXQtcHJlZ25hbnQ_bGlkPWtwZDg3eWMyaGY3ZCZubD1GTkhOXzA5MTEyNF9zdWJmZWF0Ml90cnlpbmctcHJlZ25hbmN5Jmx2cm1wPWQ0NzQ4ZTc2NWZkNGU3ZjI4YzRmMzY4NTA3ODFkOGI2NDFjZDM5MzEyMjg1ZWNkMTQ0NDg5YjZhMWFlMDdlNTlXA3NwY0IKZuFO8-FmfhF8tVIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ [What to Eat If You're Trying to Get Pregnant](~/AAQRxQA~/RgRoxHhOP4QDAWh0dHBzOi8vd3d3LmZvb2RuZXR3b3JrLmNvbS9oZWFsdGh5L3BhY2thZ2VzL2hlYWx0aHktZXZlcnktd2Vlay9oZWFsdGh5LXRpcHMvZmVydGlsaXR5LWZvb2RzLXRvLWVhdC10cnlpbmctdG8tZ2V0LXByZWduYW50P2xpZD04ZHd0bnB6NHczcW8mbmw9Rk5ITl8wOTExMjRfc3ViZmVhdDJoZWFkbGluZV90cnlpbmctcHJlZ25hbmN5Jmx2cm1wPWQ0NzQ4ZTc2NWZkNGU3ZjI4YzRmMzY4NTA3ODFkOGI2NDFjZDM5MzEyMjg1ZWNkMTQ0NDg5YjZhMWFlMDdlNTlXA3NwY0IKZuFO8-FmfhF8tVIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ) While there's no magical food that will get you pregnant, these foods support a healthy nutrition plan. [11 Nutrient-Dense Foods to Eat More Of](~/AAQRxQA~/RgRoxHhOP0T-aHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHkvcGFja2FnZXMvaGVhbHRoeS1ldmVyeS13ZWVrL2hlYWx0aHktdGlwcy9mZXJ0aWxpdHktZm9vZHMtdG8tZWF0LXRyeWluZy10by1nZXQtcHJlZ25hbnQ_bGlkPTEwcHU2NzNoMzdnNiZubD1GTkhOXzA5MTEyNF9zdWJmZWF0MmJ0bl90cnlpbmctcHJlZ25hbmN5Jmx2cm1wPWQ0NzQ4ZTc2NWZkNGU3ZjI4YzRmMzY4NTA3ODFkOGI2NDFjZDM5MzEyMjg1ZWNkMTQ0NDg5YjZhMWFlMDdlNTlXA3NwY0IKZuFO8-FmfhF8tVIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ) â ~/AAQRxQA~/RgRoxHhOP0TWaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy9lc3NlbnRpYWwtcHJlZ25hbmN5LW51dHJpZW50cz9saWQ9bXdqZWFyYTN4Nmc3Jm5sPUZOSE5fMDkxMTI0X3N1YmZlYXQzX3ByZWduYW5jeS1udXRyaWVudHMmbHZybXA9ZDQ3NDhlNzY1ZmQ0ZTdmMjhjNGYzNjg1MDc4MWQ4YjY0MWNkMzkzMTIyODVlY2QxNDQ0ODliNmExYWUwN2U1OVcDc3BjQgpm4U7z4WZ-EXy1Uht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~ [Nutrients You Need for a Healthy Pregnancy](~/AAQRxQA~/RgRoxHhOP0TeaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy9lc3NlbnRpYWwtcHJlZ25hbmN5LW51dHJpZW50cz9saWQ9bHQ5NXc2am82OWN3Jm5sPUZOSE5fMDkxMTI0X3N1YmZlYXQzaGVhZGxpbmVfcHJlZ25hbmN5LW51dHJpZW50cyZsdnJtcD1kNDc0OGU3NjVmZDRlN2YyOGM0ZjM2ODUwNzgxZDhiNjQxY2QzOTMxMjI4NWVjZDE0NDQ4OWI2YTFhZTA3ZTU5VwNzcGNCCmbhTvPhZn4RfLVSG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAADGQ~~) Pregnancy is a time when a personâs nutrient needs drastically go up. [4 Nutrients You Need and What Foods to Eat](~/AAQRxQA~/RgRoxHhOP0TZaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy9lc3NlbnRpYWwtcHJlZ25hbmN5LW51dHJpZW50cz9saWQ9cWx3MTZhc25xdmJvJm5sPUZOSE5fMDkxMTI0X3N1YmZlYXQzYnRuX3ByZWduYW5jeS1udXRyaWVudHMmbHZybXA9ZDQ3NDhlNzY1ZmQ0ZTdmMjhjNGYzNjg1MDc4MWQ4YjY0MWNkMzkzMTIyODVlY2QxNDQ0ODliNmExYWUwN2U1OVcDc3BjQgpm4U7z4WZ-EXy1Uht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~) â ~/AAQRxQA~/RgRoxHhOP0TgaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy93aHktZWxlY3Ryb2x5dGVzLWltcG9ydGFudC1wcmVnbmFuY3k_bGlkPW9kYzFyM2VoZm1odSZubD1GTkhOXzA5MTEyNF9zdWJmZWF0NF9wcmVnbmFuY3ktZWxlY3Ryb2x5dGVzJmx2cm1wPWQ0NzQ4ZTc2NWZkNGU3ZjI4YzRmMzY4NTA3ODFkOGI2NDFjZDM5MzEyMjg1ZWNkMTQ0NDg5YjZhMWFlMDdlNTlXA3NwY0IKZuFO8-FmfhF8tVIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ [Why Electrolytes Are Important During Pregnancy](~/AAQRxQA~/RgRoxHhOP0ToaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy93aHktZWxlY3Ryb2x5dGVzLWltcG9ydGFudC1wcmVnbmFuY3k_bGlkPTVlZm9uMWdxZnNieCZubD1GTkhOXzA5MTEyNF9zdWJmZWF0NGhlYWRsaW5lX3ByZWduYW5jeS1lbGVjdHJvbHl0ZXMmbHZybXA9ZDQ3NDhlNzY1ZmQ0ZTdmMjhjNGYzNjg1MDc4MWQ4YjY0MWNkMzkzMTIyODVlY2QxNDQ0ODliNmExYWUwN2U1OVcDc3BjQgpm4U7z4WZ-EXy1Uht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~) Electrolytes are essential minerals that are the âspark plugsâ of your body, and can help alleviate certain pregnancy symptoms. [Which Foods Contain Electrolytes?](~/AAQRxQA~/RgRoxHhOP0TjaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy93aHktZWxlY3Ryb2x5dGVzLWltcG9ydGFudC1wcmVnbmFuY3k_bGlkPTl6Y2ZueDIwMDRxZiZubD1GTkhOXzA5MTEyNF9zdWJmZWF0NGJ0bl9wcmVnbmFuY3ktZWxlY3Ryb2x5dGVzJmx2cm1wPWQ0NzQ4ZTc2NWZkNGU3ZjI4YzRmMzY4NTA3ODFkOGI2NDFjZDM5MzEyMjg1ZWNkMTQ0NDg5YjZhMWFlMDdlNTlXA3NwY0IKZuFO8-FmfhF8tVIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ) â Shop With Us ~/AAQRxQA~/RgRoxHhOP0TjaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hvdy10by9wYWNrYWdlcy9zaG9wcGluZy9naWZ0LWlkZWFzL3Bvc3RwYXJ0dW0tZ2lmdHMtZm9yLW5ldy1tb21zP2xpZD15eGI2cWJzZ3Q5dTcmbmw9Rk5ITl8wOTExMjRfdGhyZWV1cDFfbGVmdF9wb3N0cGFydHVtLWdpZnRzJmx2cm1wPWQ0NzQ4ZTc2NWZkNGU3ZjI4YzRmMzY4NTA3ODFkOGI2NDFjZDM5MzEyMjg1ZWNkMTQ0NDg5YjZhMWFlMDdlNTlXA3NwY0IKZuFO8-FmfhF8tVIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ [22 Postpartum Gifts for New Moms](~/AAQRxQA~/RgRoxHhOP0TraHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hvdy10by9wYWNrYWdlcy9zaG9wcGluZy9naWZ0LWlkZWFzL3Bvc3RwYXJ0dW0tZ2lmdHMtZm9yLW5ldy1tb21zP2xpZD1peTBnbnU2cmplYmwmbmw9Rk5ITl8wOTExMjRfdGhyZWV1cDFfbGVmdGhlYWRsaW5lX3Bvc3RwYXJ0dW0tZ2lmdHMmbHZybXA9ZDQ3NDhlNzY1ZmQ0ZTdmMjhjNGYzNjg1MDc4MWQ4YjY0MWNkMzkzMTIyODVlY2QxNDQ0ODliNmExYWUwN2U1OVcDc3BjQgpm4U7z4WZ-EXy1Uht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~) ~/AAQRxQA~/RgRoxHhOP0TfaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy9iZXN0LXByb3RlaW4tcG93ZGVycy1mb3ItcHJlZ25hbmN5P2xpZD1pNjZvZ3hjdWxjd2Qmbmw9Rk5ITl8wOTExMjRfdGhyZWV1cDFfY2VudGVyX3ByZWduYW5jeS1wb3dkZXImbHZybXA9ZDQ3NDhlNzY1ZmQ0ZTdmMjhjNGYzNjg1MDc4MWQ4YjY0MWNkMzkzMTIyODVlY2QxNDQ0ODliNmExYWUwN2U1OVcDc3BjQgpm4U7z4WZ-EXy1Uht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~ [The Best Pregnancy-Safe Protein 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