Blending Hispanic food & health

Discover how traditional Hispanic foods fit into a diabetes-friendly lifestyle.                                                      ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏   ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ Discover how traditional Hispanic foods fit into a diabetes-friendly lifestyle. We're thrilled to invite you to listen to our latest podcast episode, Flavors of Tradition: Embracing Culture in the Diabetes Journey. This episode is a celebration of heritage, health, and the joy of food, featuring two remarkable guests who are revolutionizing the way we think about diabetes and nutrition. Meet our guests: - Marina Chaparro, RD, CDCES, MPH: Founder of Nutrichicos, a bilingual nutrition practice, Marina shares her personal journey with type 1 diabetes and her expert insights on integrating the foods you love into a diabetes-friendly lifestyle. - Stacey Krawczyk: The director of nutrition at the American Diabetes Association®, Stacey brings a wealth of knowledge about the foundational aspects of nutrition and diabetes. What you'll learn: - The key elements of nutrition recommendations for people living with diabetes. - The prevalence of diabetes in the Hispanic/Latino community and the influential role family plays in diabetes care. - Practical strategies for incorporating traditional Hispanic foods into a healthy diabetes meal plan. - The importance of meal patterns and how to use the Diabetes Plate. This episode is not just about managing diabetes, it's about celebrating life, culture, and the foods that bring us joy. [Tune in Now]( Looking for more meal planning tools? Check out [ShopDiabetes.org]( for placemats, portion plates, and more. [Facebook]( [Twitter]( [Instagram]( [Linkedin]( [YouTube]( © American Diabetes Association. All rights reserved. askada@diabetes.org | 1-800-342-2383 Learn more at [diabetes.org]( [Forward to a Friend]( [Manage Your Communication]( | [Unsubscribe](