Can't poop? DO NOT eat this fruit

Recent studies show that this... [Click here to unsubscribe]( from our email list or mark as [SPAM](.  Please add us to your address book or [whitelist us](. Directions for whitelisting are [here](. --------------------------------------------------------------- Dear Reader. Health experts say that fiber from fruit can relieve constipation. BUT — recent studies show that this [ONE common fruit]( disrupts your digestive system… Makes passing stool HARDER… And could even destroy your intestines. But before I tell you about it… Do you know which fruit it is?  Click on the image above with the right answer… Or go HERE to discover the[#1 fruit you need to avoid if you’re constipated.]( Sincerely, ~Defence Cover --------------------------------------------------------------- You opted in to receive these emails when you requested information or entered one of our contests. You can [Manage Subcription]( here if you do not want to receive these emails any longer. To help make sure we make it into your inbox, add support@defencecover.net to your address book.  --------------------------------------------------------------- This email was sent to {EMAIL} by support@defencecover.net defencecover.net c/o Patriot Brands LLC 1413 Ave Juan Ponce de León, Ste 400 PMB 1602, San Juan, PR, 00909  [1-Click Unsubscribe]( | [Edit Profile]( | [Manage Subscriptions]( | [Report Spam]( Â