Focus on the Good

Focus on the Good by [Madisyn Taylor]( There are many ways to raise your vibration including thinking positive and uplifting thoughts. Everything in the universe is made of energy. What differentiates one form of energy from another is the speed at which it vibrates. For example, light vibrates at a very high frequency, and something like a rock vibrates at a lower frequency but a frequency nonetheless. Human beings also vibrate at different frequencies. Our thoughts and feelings can determine the frequency at which we vibrate, and our vibration goes out into the world and attracts to us energy moving at a similar frequency. This is one of the ways that we create our own reality, which is why we can cause a positive shift in our lives by raising our vibration. We all know someone we think of as vibrant. Vibrant literally means "vibrating very rapidly." The people who strike us as vibrant are vibrating at a high frequency, and they can inspire us as we work to raise our vibration. On the other hand, we all know people that are very negative or cynical. These people are vibrating at a lower frequency. They can also be an inspiration because they can show us where we don't want to be vibrating and why. To discover where you are in terms of vibrancy, consider where you fall on a scale between the most pessimistic person you know and the most vibrant. This is not in order to pass judgment, but rather it is important to know where you are as you begin working to raise your frequency so that you can notice and appreciate your progress. There are many ways to raise your vibration, from working with affirmations to visualizing enlightened entities during meditation. One of the most practical ways to raise your vibration is to consciously choose where you focus your attention. To understand how powerful this is, take five minutes to describe something you love unreservedly--a person, a movie, an experience. When your five minutes are up, you will noticeably feel more positive and even lighter. If you want to keep raising your vibration, you might want to commit to spending five minutes every day focusing on the good in your life. As you do this, you will train yourself to be more awake and alive. Over time, you will experience a permanent shift in your vibrancy. [PRINT]( [SAVE]( [DISCUSS]( --------------------------------------------------------------- DailyOM Course Spotlight [21 Day Yoga Shred For Men]( by Tristan Gatto with Sadie Nardini Guys, are you ready for the fastest acting, most exciting, and empowering cleanse and yoga practice you can do?! In so little time you'll be amazed to see fast changes and a new healing lifestyle emerging! I'm about to save you so much time, money, and energy while you make awesome shifts in your life. Now is the time, so get ready to rock your body to the next level in the easiest possible way! In this course, specifically designed for men's bodies and fitness goals, you'll learn from Tristan Gatto - a yoga, healthy living, and authenticity trainer, Physical Therapist Assistant (PTA), E-RYT 200, RYT 500 (experienced, registered yoga teacher with at least 500 hours of training), Master trainer with Sadie Nardini (founder of Core Strength Vinyasa Yoga), and yoga anatomy writer/model for beyogi.com! He'll be there to guide you through 21 days of simple, but super-effective action steps to help you look and feel amazing by next month at this time. This program gives you the benefits of working out for 2 hours a day--in just 20 minutes a day! [Learn More]( --------------------------------------------------------------- Top 10 DailyOM Courses 1. [21 Day Booty Core]( 2. [21 Day Total Goddess Workout]( 3. [A Year to Clear What is Holding You Back!]( 4. [Protect Yourself from Control Dramas]( 5. [Way of Story Writing Course]( 6. [21 Days to Phenomenal Abdominals]( 7. [Reinventing The Body, Resurrecting the Soul]( 8. [21 Day Yoga Shred For Men]( 9. [Make Yourself a Money Magnet]( 10. [21 Day Beginner Yoga]( > [More Courses]( --------------------------------------------------------------- [Home]( | [Inspiration]( | [Courses]( | [Horoscopes]( | [Gift Shop]() [Email Settings]( | [Unsubscribe]( | [Privacy Policy]( | [Help/FAQ]( © 2016 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. Subscribed as {NAME}[at]gmail.com (1276706) [1]