Pisces Horoscope: Thoughts Don’t Define You

Thoughts Don’t Define You Pisces Horoscope January 06, 2023 You might notice that you are in low spirits today, which may make you feel like retreating into solitude. It could be that your feelings are telling you that there are times in life when it is healthy to be alone in order to become centered and recharge your energy. If you feel down today, you might try meditation, which may help you gain a more objective view about things in your life. As you bring your focus within, you can begin by simply paying attention to you breath. Using your breath as your mental anchor, watch your thoughts as they come and go. You might observe that these thoughts are random and may not even reflect your current state of mind. Watching your thoughts in this way can help you realize that your thoughts do not define you, which may make it easier to lighten your heavy mood. Meditation is a powerful tool that allows our minds to become aware of the effects our random thoughts have on our emotions. When we feel down, it is easy for us to think that our feelings are the result of something that is wrong with us when in fact they usually indicate that we need to slow down and take care of ourselves. Meditating helps us by teaching our minds that while our thoughts generate these feelings they often have little bearing on what is really going on in our lives. By observing your thoughts today, you will learn how to lessen the power they have over your moods. --------------------------------------------------------------- DailyOM Course Spotlight [Move Beyond Positive Thinking]( by Isha Judd For many of us, the word 'responsibility' represents a heavy burden, something that can be tied to sacrifice and regret. Yet the ultimate responsibility is also the ultimate freedom: it means taking charge of your own happiness. This course by author and spiritual teacher Isha Judd includes a documentary following Isha on a journey through the Himalayas, as she takes a symbolic pilgrimage embracing life in its entirety, truly falling in love with what is. Throughout these lessons, you’ll embark on your own journey using five powerful tools that will help you find trust in the world as you free yourself from the fear of loss or of making a mistake. [Learn More]( --------------------------------------------------------------- Top 10 DailyOM Courses 1. [A Year of Writing to Uncover the Authentic Self]( 2. [Somatic Exercises to Relax and Release]( 3. [Fascia Flows to Free Your Body]( 4. [The Menopausal Middle Menu Plan]( 5. [A Year to Clear What Is Holding You Back!]( 6. [The Best Year of Your Life]( 7. [The Art of Intuitive Tarot]( 8. [Shedding Your Menopausal Middle in 10 Days]( 9. [Pelvis Reset for Lower Back Pain]( 10. [A Year to Get Rich With Purpose]( New Courses • [The Menopausal Middle Menu Plan]( • [7 Days to Rewrite Your Dream Career]( • [Shakti Warrior Dance to Unleash Feminine Energy]( • [Be Ridiculously Happy in Your Relationship]( > [More Courses]( --------------------------------------------------------------- [Home]( | [Inspiration]( | [Courses]( | [Horoscopes]( [Unsubscribe]( | [Privacy Policy]( | [Help/FAQ]( ©2023 [Everyday Health, Inc](. All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subscribed as {EMAIL}