Tuesday's inspirational thoughts for a happy and fulfilling day.
[View Online]( INSPIRATION [Opening to Receive Comfort]( Grief is part of the human experience, and sharing our vulnerability helps create truly close bonds. When we experience something that causes us to feel shock and sadness, we may feel the urge to withdraw from life. It may seem like remaining withdrawn will keep us protected from the world, but during these times, it is important to reach out to those trusted and precious people who care about us the most. Even with our best information and reasoning, we never know when someone else’s experience or perspective can give us the additional information and comfort that we need. The universe speaks to us through many channels, and when we open ourselves up to receive its messages, we also receive nurturing care from a loving partner in life’s journey. Grief is part of the human experience, and sharing our vulnerability is what creates truly close bonds in our relationships. Opening ourselves up in this way gets to the core of our being, past all of our defenses and prejudices. When life seems to crack the outer shell of our world, we are both raw and fresh at the same time. It is then that we discover who is truly willing to walk with us through life. We also see that some of those sent to us may not be the ones we expected to see. Regardless, we learn to trust in the universe, in others, in our own strength and resilience, and in the wisdom of life itself. Sharing grief allows us to ease our burden by letting someone else help carry it. This helps us process our own inner thoughts and feelings through the filter of a trusted and beloved someone. We may feel guilty or selfish, as if we are unloading on someone who has their own challenges. Although, if we think about it, we know we would do the same for them, and their protests would seem pointless. Remember that not sharing feelings with others denies them the opportunity to feel. We may be the messenger sent by the universe for their benefit. By sharing our hopes, fears, joys, and pains with another person, we accept the universe’s gifts of wisdom and loving care. Explore today's companion course:
> [Guided Journal Prompts to Overcome Loss]( â Did you miss yesterday's inspiration? Click [here]( to view them all. DailyOM Companion Course [Guided Journal Prompts to Overcome Loss]( Heal through journaling. Loss can shake us to our core, leaving us overwhelmed by grief and searching for a path forward. In this course with renowned healing artist Kathy Curtis, youâll be gently guided through the transformative power of journaling to help process your emotions and make sense of your pain, so you can begin to heal. With compassionate prompts and reflective exercises, youâll create a safe space for your heart to express, release, and mend. Whether youâre coping with the loss of a loved one, the end of a relationship, or a significant life change, this course offers the tools to rebuild your inner strength and reclaim peace. As you pour your thoughts onto the page, youâll discover new ways to honor your feelings and find hope for the future. We encourage you to join today. [Learn More]( New Courses - [Get Unstuck From Fight, Flight, or Freeze Mode](
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