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Anti-Aging Face Yoga

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Sat, Oct 19, 2024 07:01 AM

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Strengthen and Tone the Muscles in Your Face. ? INSPIRATION Join 48.8k DailyOM members in taking t

Strengthen and Tone the Muscles in Your Face.   [View Online]( INSPIRATION [Anti-Aging Face Yoga]( Join 48.8k DailyOM members in taking this week's featured course Have you heard about the latest anti-aging sensation that promises to do for your face what yoga does for your body? Face yoga has helped thousands of women and men all over the world exercise their way to a more vibrant and younger looking face and neck — without injections or fillers. Your face has 43 muscles, and keeping them toned has positive physical and mental effects. Face yoga can help you feel happier, look younger, and support an ongoing youthful glow. If you want to see facial lines and wrinkles disappear, practicing face yoga regularly can certainly help. Using these tested and mastered techniques from face yoga expert Danielle Collins, you'll find a new brightness in your face and skin. Yes, the safe and effective alternative to surgery that gives you a natural face lift has finally arrived! Strengthen and Tone the Muscles in Your Face In this course, you’ll learn The Danielle Collins Face Yoga Method. In just minutes a day, face yoga accelerates a natural way to look your best and feel younger. It is a holistic practice, which uses face exercises, face massage, acupressure, and relaxation to activate collagen production and muscle tone in your face. Regular face yoga practice helps your face retain its youthful look, making it simple and easy to rediscover the best version of you! What's included in this course: - 21 days of face yoga videos and exercises to tighten your face muscles. - Daily relaxation and breathing exercises to relax the muscles in your face and help reduce lines. - Techniques that you can use anytime to brighten the face and relax the mind. - The five components of face yoga. What Are the Five Components of Face Yoga? - Face Exercise: When we strengthen and tone a muscle, it becomes stronger and firmer, and the skin attached to it is smoothed and lifted. This same principle is true for our face. - Face Massage: Relaxing, calming, and therapeutic. Face yoga is also very good for circulation. Face massage helps bring fresh blood and nutrients to the skin surface to assist in removing toxins. - Acupressure: Rooted in age-old philosophy, acupressure points deliver many benefits — such as improving circulation and lymphatic drainage. They reduce headaches and stress, and improve the subtle energy of your well-being. - Relaxation: By learning to relax the muscles in your face, you can minimize the lines that are caused through expressions. Consequently, you’ll experience a reduction in nuisances like jaw aches, headaches, and teeth grinding. - Well-Being: What we feel on the inside radiates out through our face. Feeling good about yourself, talking to yourself in a positive way, and loving the face you see in the mirror every day are all meaningful side effects of this completely relaxing and therapeutic practice. What People Are Saying "I’m really pleased to have found face yoga. I’ve been doing the exercises and noticed a considerable difference. My face feels and looks more toned, and I feel I am delaying the signs of aging. Danielle is an excellent teacher and has such a calming, relaxing way of showing you the exercises." — Tracey “One of the best investments I made for my wellness this year! It helps me start the day more alert. I've been sharing the practice with my friends and family — a face yoga advocate forever!” — Lui “Really nice exercises, well explained, and not overdone. I appreciate that Danielle incorporates mindfulness and meditation to help relax. This and the affirmations really enhance the overall focus of the instruction.” — Karen [Stretching] About Danielle Collins Danielle Collins is a world leading face yoga expert and a renowned authority in yoga, nutrition, and well-being, She believes in a holistic and natural approach to health, fitness, and beauty, and her philosophy is that we should all have the opportunity to use simple, effective techniques to look and feel the very best version of ourselves. Danielle has appeared on BBC, ITV, Channel 4, and Kiss FM Radio, as well as in hundreds of international media publications such as Vogue, The Times, The Telegraph, and The Daily Mail. [Stretching] About Danielle Collins Danielle Collins is a world leading face yoga expert and a renowned authority in yoga, nutrition, and well-being, She believes in a holistic and natural approach to health, fitness, and beauty, and her philosophy is that we should all have the opportunity to use simple, effective techniques to look and feel the very best version of ourselves. Danielle has appeared on BBC, ITV, Channel 4, and Kiss FM Radio, as well as in hundreds of international media publications such as Vogue, The Times, The Telegraph, and The Daily Mail. How Does It Work? Starting today, you will receive all 21 of your lessons. Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. Get Started Now We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money. $55.00 USD Value • Pay What You Want [$19]( [$35]( [$55]( This is the total amount for all lessons Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else. For more information visit: > [Anti-Aging Face Yoga](   DailyOM Course Spotlight [Anti-Aging Face Yoga]( By Danielle Collins Face yoga is a natural way to look younger and healthier. Your face contains 43 muscles, and it benefits from a regular workout, just like your body. This course offers a combination of face exercises, massage, and acupressure techniques that boost collagen production, diminish lines, and tighten the skin on your face and neck. You'll leave this program with a glow and a firm, lifted complexion. [Learn More]( New Courses - [Get Unstuck From Fight, Flight, or Freeze Mode]( - [Overcome the Shadow Holding You Back]( - [Heal Emotions Before They Affect Your Body]( - [Escape the Cycle of Seeking Validation]( Top 10 Courses 1. [The Parasympathetic Nervous System Fix]( 2. [Shedding Your Menopausal Middle in 10 Days]( 3. [Escape the Cycle of Seeking Validation]( 4. [The Vagus Nerve Miracle]( 5. [A Year of Writing to Uncover the Authentic Self]( 6. [Nerve Flossing to Reduce Inflammation and Chronic Pain]( 7. [Gentle Yoga to Rebuild Strength and Flexibility]( 8. [Fit and Fierce Over 40]( 9. [Get Unstuck From Fight, Flight, or Freeze Mode]( 10. [Heal Yourself With Polyvagal Therapy]( Explore 375+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2024 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.  

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