Final Hours! 20% Off + Free Menopause Self-Care Guide 💝

Reduce belly bloat, balance your hormones, and get nutritional advice with this special guide and top courses.   [View Online](     [Supporting Our Sisters]( Get 20% Off Selected Courses + Free Gift Are you or anybody you know in the midst of menopause? Or are you just starting to feel hormone-related changes happening in your body? Hot flashes, restless nights, brain fog, and unexpected weight gain — these challenges can feel relentless. It’s no wonder why so many women are overwhelmed and struggling. But you don’t have to go through it alone. Here are two supportive gifts: - 20% Off Hand-Picked Menopause Courses: Whether you’re looking for exercises to reduce belly bloat, methods to balance your hormones, or nutritional advice to nourish your body, these programs offer holistic solutions for lasting relief. - A Free Menopause Self-Care Guide: Filled with expert advice and encouragement to help you ease symptoms and feel more connected to your body again. Remember, we’re in this together. We're here to celebrate our sisters, offer guidance, and honor the wisdom that comes from this natural and sacred transition — so we come out stronger and more fabulous than ever. Act now — this special offer is available only for today! Save on 6 Top Menopause Courses For today only, these courses are available at 20% off each with the promo code MENOPAUSE20 at checkout. This promotional offer is valid only for the courses listed in this email. The offer expires Friday, October 18, 2024, at 11:59 p.m. PT. All prices are in USD. Price does not include applicable taxes. [Stretching]( [10-Minute Abs Workout to Banish Menopausal Belly Fat]( [Learn More]( [What to Eat Over 40]( [Learn More]( [The New Hot: Thriving Through Menopause]( [Learn More]( [Fit and Fierce Over 40]( [Learn More]( [The Menopausal Middle Menu Plan]( [Learn More]( [Hormone-Balancing Workout to Stay Fit Over 50]( [Learn More]( [Use promo code MENOPAUSE20 at checkout.]( Menopause Self-Care Guide Discover 6 expert self-care tips that soothe menopause symptoms and honor your body. [Get Your Gift]( Explore 375+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2024 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.