Conscious Decisions

Monday's inspirational thoughts for a happy and fulfilling day.   [View Online]( INSPIRATION [Conscious Decisions]( Because an idea or way of doing things is popular, doesn’t mean it’s right for everyone. Just because an idea or way of doing things is popular, doesn’t mean it’s right for everyone. However, part of the way that something becomes popular is that many of us don’t take the time to determine what’s right for us; we simply do what most of the people we know are doing. In this way, our decisions about life are made by default, which means they aren’t what we call conscious decisions. Many other options may be available, but we don’t always take the time to explore them. This may be the result of feeling overwhelmed or pressured by family, peers, and humanity at large — to do things their way, the way things have always been done. Regardless of the cause, it is important that, as often as we can, we decide for ourselves what to do with our lives rather than just drift along on the current of popular opinion. It is not always easy to make decisions that go against the grain. Many people feel threatened when those close to them make choices divergent from the ones they are making. Parents and grandparents may be confused and defensive when we choose to raise our children differently from the way they raised us. Friends may feel abandoned if we decide to change our habits or behavior. Meanwhile, on our side of the fence, it’s easy to feel frustrated and defensive when we feel unsupported and misunderstood simply because we are thinking for ourselves. It can be exhausting to have to explain and re-explain our points of view and our reasons. This is where gentleness, openness, and tolerance come into play. It helps if we are calmly persistent, consistent, and clear as we communicate to those around us why we are making the choices we are making. At the same time, we have the right to say that we are tired of talking about it and simply need our choices to be respected. Our lives belong to us and so do our decisions. Those who truly love us will stand by us and support our choices, regardless of what’s popular. Did you like this Inspiration? ❁ Did you miss yesterday's inspiration? Click [here]( to view them all.   DailyOM Companion Course [Toxic Positivity: Speak Your Truth and Embrace Your Emotions]( Are you tired of swallowing your emotions and staying silent? Are you ready to speak your truth? Then, join us for this empowering course on toxic positivity by mastery-level coach Libby Christenson as she merges science, spirituality, and somatics to help you embrace your authenticity and become your most limitless self. With visualization scripts, reflections, and an action plan infused with expert tips and healing activities, you’ll learn how to set healthy boundaries, regulate your nervous system, and transform the patterns that have been holding you back, so you can confidently share your unique voice. [Learn More]( New Courses - [Ikigai: Japanese Philosophy to a Long, Healthy, and Happy Life]( - [7-Minute Seated Cardio Workout to Reshape Your Body]( - [A Year of Walking Meditations to Cleanse and Renew Your Life]( - [The Whisper Method for Manifesting Anything]( Recommended For You [8 Steps for Transforming Relationships]( [Learn More]( [Therapeutic Yoga For Mobility]( [Learn More]( [Manifest Your Soulmate]( [Learn More]( [Karmic Relationships: How to Identify Them and Break Free]( [Learn More]( [How to Write Your Truth]( [Learn More]( [Aging Gracefully With Ballet]( [Learn More]( Top 10 Courses 1. [Science-Based Plan to Reduce Visceral Fat]( 2. [The Parasympathetic Nervous System Fix]( 3. [Go Sleeveless in 14 Days]( 4. [The Vagus Nerve Miracle]( 5. [The 9-Minute Science-Based Workout]( 6. [Ikigai: Japanese Philosophy to a Long, Healthy, and Happy Life]( 7. [A Year of Writing to Uncover the Authentic Self]( 8. [A Year of Writing to Reveal Who You Really Are]( 9. [Next Level Fascia Miracle: The Lymphatic Secret]( 10. [Science-Based Lymphatic Drainage Rescue]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2024 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.