The Happiness Method: Beyond Positive Thinking

In this 12-lesson course, psychologist and happiness coach Dr. Jisun Sunny Fisher will guide you through the six core fundamental needs that must be met before happiness can be magnetized.   [View Online]( INSPIRATION [The Happiness Method: Beyond Positive Thinking]( Stop chasing happiness. It will find you when you are clear about who you are, why you’re here, and what moves you. Dear Friends, So many of us spend our lives striving for happiness with little to no success. But what if happiness isn’t a pursuit? Psychologist and award-winning author Jisun Sunny Fisher, Ph.D., takes a thought-provoking approach to living a joyful life with her course The Happiness Method: Beyond Positive Thinking. DailyOM: What does positive psychology miss about happiness? Jisun: Positive psychology looks at these core components: positive emotions, engagement and flow, developing nurturing relationships, finding meaning in the human experience, and allowing oneself to align with successes and achievements. It misses a core component of why we’re here as human beings — the spiritual parts of us. It’s the essence of what makes us, us. It’s the part that wishes to transcend the experiences of right vs. wrong, good vs. bad, and the limitations of our human brains. Rewriting paradigms, reworking our maps, breaking through archaic beliefs, these are areas that positive psychology doesn’t directly address. In this course, we’ll go over how to directly and indirectly change your perspectives so that you’re no longer chasing endorphin highs. Instead, you are anchoring yourself into lasting fulfillment and finding clarity about who you are at your essence. DailyOM: Why is self-love so hard? And what’s it got to do with happiness? Jisun: Often when we say we want to be happy, what we really mean is that we want to love ourselves and our circumstances unconditionally. What makes this so incredibly difficult is that we were given outdated maps to try and navigate this journey. Trying to find our way to happiness, self-love, and a sense of wholeness is difficult if you’re using an outdated map. You will keep running into barrier after barrier. You need a new map, and together we will create one. One of the first things to learn with your new map is — self-love is something you have to do. Self-love can’t be earned. It has to be learned. That means, when you discover aspects of yourself using your new map, self-love is inevitable. Just like happiness is inevitable when you’re on the right path. DailyOM: Is there a dark side to chasing happiness? Jisun: In a pursuit to feel at peace, we chase happiness. We think checking off boxes on a list will help, pursuing momentary experiences of endorphin highs will make a difference, or trying to control everything around us will bring us peace. By believing that happiness needs to be chased, you waste months and years of your already short life trying to find something that isn’t going to be found. At least you won’t find it where we were taught to search. The longer we stay in that rat race of false beliefs and attempts to feel good, the more distorted our abilities to perceive truth become and the more lost we find ourselves. Instead of chasing happiness, why not invite happiness to meet us where we are? Inviting happiness is simple — not always easy — but simple. Happiness is becoming clear about who you are, why you’re here, and what moves you. When you’re on the right path, happiness will magnetize to you — she can’t help it. DailyOM: Tell us how you’ve designed this course and the kinds of tools you’ll provide. Jisun: This course was designed with purpose-driven people in mind. If you’ve checked off a bunch of things from the “life-success” checklist and find yourself back at square even more confused, this is for you. We will review the key players who have obstructed you from feeling at peace with yourself and the barriers to happiness that you may not have seen consciously. Using different fields of psychology: positive psychology, cognitive behavior therapy, and neuro-linguistic processing, you’ll learn how to reframe what you’ve been taught so that you can feel better about yourself, invite more joy into your life, and be more in control of where you’re headed. We’ll work together to rewrite old narratives, reframe outdated beliefs, and create a sense of direction toward a happier, more joyful life. DailyOM: What do you hope students will take away from your course? Jisun: There’s a saying, “Life doesn’t happen to you, but for you.” I’d like to introduce a different frame of mind: “Life doesn’t happen to you or even for you. Life happens by you.” I hope that through this course, you’ll come to learn that happiness doesn’t happen accidentally. Also someone is not born happier or with happy genes. In fact, our happiness is only about 50% determined by genes. The rest is determined by intentional activities and life circumstances — how you choose to do life. By the end of this course, you’ll have reviewed outdated premises that you’ve subconsciously allowed to run your life, and you’ll have practiced new ways of seeing yourself. With this knowledge and awareness, you can develop intentional habits and a sense of agency that you may not have felt in a long time. DailyOM: Thank you, Jisun. Your insights and step-by-step plan are critical for creating the pathway to lasting fulfillment, happiness, and peace. Until next time, be well. How Does It Work? Starting today, you will receive all 12 of your lessons. Each lesson is yours to keep and you'll be able to refer back to it whenever you want. If you miss a lesson or are too busy to get to it, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. Get Started Now We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money. $55.00 USD Value • Pay What You Want [$19]([$35]([$55]( This is the total amount for all 12 lessons Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else. For more information visit: > [The Happiness Method: Beyond Positive Thinking](   DailyOM Course Spotlight [The Happiness Method: Beyond Positive Thinking]( By Jisun Sunny Fisher Experience authentic happiness, inner peace, and fulfillment while detaching from anything that has been holding you back. This course by psychologist and happiness coach Dr. Jisun Sunny Fisher will teach you how to address the six core fundamental needs to uncover your life’s purpose and achieve unconditional self-acceptance and self-love. With highly effective cognitive tools, positive psychology strategies, and supportive techniques, you’ll learn how to rewire your mindset, eliminate limiting beliefs, and confidently navigate whatever life throws your way. [Learn More]( New Courses - [The Japanese Secret to Slow Aging]( - [The Parasympathetic Nervous System Fix]( - [10-Minute Exercises for Cortisol Control]( - [Overcoming Low-Dopamine Brain Fog]( Top 10 Courses 1. [Break Free From Trauma Bonding]( 2. 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