🎉 Celebrating 20 Years of Transforming Lives

Fan favorite courses, testimonials, and more!   [View Online]( Celebrating 20 Years of Transforming Lives Dear Beloved Community, In 2004, DailyOM emailed its first free daily inspirational message. This launched DailyOM as one of the first spiritual newsletters on the internet. And two decades later, our award-winning inspirations continue to transform millions of lives with their healing and uplifting messages. “Whether morning, afternoon, or evening, I must read your words of wisdom and peace. You’ve helped me and continue helping me every day. Thanks and appreciation from a fan for life.” — Sunny As DailyOM evolved, we expanded our offerings to include a diverse library of online courses taught by leading experts dedicated to helping people achieve their wellness goals. And over the years, we have received hundreds of thousands of testimonials about how our teachers and courses have transformed lives. “The variety of courses, the content itself … so much healing and growth! Thank you for helping to make the world a better place, one class at a time.” — Karen As we celebrate our 20th anniversary this year, we dedicate this email to our community members like Sunny and Karen, acknowledging the impact of empowering people with knowledge and holistic resources. We want to celebrate the courage for taking the path of learning and growing — and becoming your most awakened self. Thank you for joining us on this journey, Emily Han Executive Editor, DailyOM Fan Favorite Courses Here are four of our community’s favorite courses with testimonials about how much the course and teacher transformed their lives. [Stretching]( [7 Weeks to Self-Love]( [Learn More]( “I feel much clearer in identifying my needs, as opposed to wants. It was empowering to recognize self-defeating patterns. I will go forward feeling confident in myself and my needs for the first time!” — Linda   [Stretching]( [Strengthening Your Pelvic Floor]( [Learn More]( “I’m a senior who is beginning to have pelvic organ prolapse issues, and I have found this course very useful. The exercises immediately alleviated any pain I had. And I appreciate that I can go back over the videos and continue the exercises with proper guidance.” — Arlene   [Stretching]( [Re-Parent Your Inner Child]( [Learn More]( “Everyone should do this course. It has changed me tremendously. I'm a much better person, and I love it. Reconnecting with my inner child was emotional and healing. I strongly recommend it!” — Karolina   [Stretching]( [4-Minute Metabolism Booster]( [Learn More]( “I feel energized and strong in ways I haven’t felt for many years. I worried about doing HIIT training with my joint issues, but Sadie shows how high intensity can still mean high joint integrity. She gave me so many options, and her instructions are anatomically correct. I could do far more than I imagined. Thank you, Sadie, for giving me my potential back!” — Kim Fan Favorite Inspiration Our free daily inspirations have been a staple for many, providing healing, peace, and growth. Here is a past favorite. Enjoy! [Read Inspiration]( “Thank you all at DailyOM for the years of inspiration and uplifting thoughts. So many of the daily inspirations have touched me deeply, and I have passed them on to friends and family who have learned so much.” — Kristin   [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2024 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.