I've never told you this | Snapshot

Hey , 1. FAVORITE FIND OF THE WEEK: I want to share an affordable gem that has proven to be a real game-changer for many women who experience hormonal hair loss: the Minoxidil/Finasteride Regrowth Spray, available at[Midi’s]( shop. As I mentioned in [today’s podcast](, our estrogen declines during midlife, which causes a 30% decrease in collagen in just the first 5 years! If you feel like your skin has changed and your hair is just NOT COOPERATING - it’s not just your imagination—your hair really does become thinner, drier, and more brittle (thanks to the drop in estrogen). Typically, this kind of treatment requires a prescription, but in the event you need a super affordable telehealth solution, I highly recommend [Midi](. Keep in mind cosmetic solutions might not be covered by your insurance provider. This topical spray works by stimulating hair growth and reducing shedding, helping more follicles stay in the growth phase. Studies have shown that consistent use (6 months) can lead to thicker and fuller hair. It’s quite affordable (considering how much I spent on copper peptide treatments last year 😳). BTW, there is loads of interesting new research looking at the use of estrogen cream on the face and scalp too! I go into far more detail in [today's podcast](! If you think estrogen cream or this hair treatment might be right for you, book a quick consultation with a [Midi]( clinician to review your options. (And please keep me posted!) 2. WHAT I'M WATCHING: I’m totally into this season of Love is Blind on[Netflix](). The reunion is almost here, and I can’t wait to hear the updates on all the cast members. I mean, it’s fascinating watching this experiment unfold, and the dynamics between the couples are chef’s kiss reality TV gold. While I’m still a huge fan of Love is Blind: UK, this season of the US-based show has some unforgettable characters (even though I can’t keep their names straight 🤪). This season has some serious TikTok rabbit hole-worthy scandals and “oh no he didn’t” shockers! Love is Blind is just lighthearted and entertaining. It’s the perfect escape from the heavier documentaries I usually get sucked into. If you’re craving a little reality TV, this one’s worth the watch. 3. LET'S TALK ABOUT IT: My latest deep dive on Patreon has me revisiting my past life in the consumer fitness video space and exposing some of the darker sides of the health and fitness industry. [Episode six of my Beachbody series](=) is out now, and it’s pretty eye-opening. I’m pulling back the curtain on some of my own experiences, including the time that a contestant from The Biggest Loser moved into my home and the extreme, dangerous lengths she went to drop weight all in the name of “health.” It was shocking to witness and opened my eyes to the ugly realities of the before-and-after business. = I haven’t shared this story publicly before. Trust me—it’s a must-hear for anyone curious about what sometimes goes into these “transformations.” Patreon now offers the ability to listen to certain episodes by pay-per-download, which is great if you’re not a member or if you just want to listen to a specific episode. [Check out the episode](=) and let me know what you think! And for those asking about the complete Dave and Rachel Hollis series, you can also find that [here.](=) Side note: Is it too early to break out the holiday decor? Asking for a friend. Chalene P.S. If you’ve been waiting for the perfect moment to level up your Instagram game, now’s your chance. I convinced Brock to let me offer a special deal exclusively for InstaClubHub members—28% off our 4-pack coaching package, now just $797 (normally $1,099). No coupon code is needed - just sign up via [this link](=). Whether you’re prepping for Black Friday/Cyber Monday or just want a laser-focused strategy that aligns with your brand, our expert coaches have you covered. Don’t wait—[this deal]( is available only until November 4th. Follow Us //vd790.keap-link009.com/v2/click/c4bd47749769582dcc75f73d748da5b0/eJyNkMsKwkAMRf8l62Kn1vHRnYiUUnUhupahDXS0ZoZpahHpvzs-cKXgNvfkhJsbMJIizkpI4FJOZgICcFhoq5F4YYhV8QxlJORYiABqTafUmdZCcvu2_Mkf02gyHsVDEQXAV4ue2m3nizzbpIdVtsk9bZXzd_5SSSnFNI4_quV6nq2g73-68ax5efH6BhJ2LT6KldqX472rPV8x2yYJw67rBlYTo8OGB4U5h0WlaiQ8mooaQ6F3KWuRyvc_cry-jP0desVnYg== NOTE: If you would like to stop receiving these weekly Snapshot emails: [Click Here](. We will update your preferences AND you will still receive communications from other brands you may have subscribed to. Want less email? I know you may be suffering from email overload and we want to ensure you are receiving only the emails you want to receive. You may update your email preferences for our each of our brands to give your inbox a little break by [Clicking Here](. [Unsubscribe]( Team Johnson 1521 Alton Rd #187 Miami Beach, Florida 33139 United States