It’s time we talk about this | Snapshot

Hey , 1. FAVORITE FINDS OF THE WEEK: Reminder: when it comes to tennis shoes, every person‘s orthopedic needs are different. Having said that, I’ve been really enjoying my [HOKA Kawana Trainers]( lately (even though I’ll admit, they look a little clunky at first glance 🤷‍♀️). But once I put them on, I totally understood the hype. These shoes are incredibly comfortable and give you that perfect balance of support and cushion, especially during long walks or gym sessions. They’ve made such a difference in how my feet and legs feel afterward. The super soft midsole keeps you feeling light on your feet, even during lateral movements. This brand is known for some really fun color options if the standard black with white sole makes you yawn. While I’m still a fan of my Nikes, these are worth a try if you’re looking for something supportive and versatile. Check them out [here](. 2. WHAT I'M WATCHING: Here’s a powerful documentary that I have to share with you: [The (M) Factor: Shredding the Silence on Menopause](). This film is the first of its kind, diving deep into the realities of menopause and the challenges that millions of American women face every day. Finally! It’s not just about hot flashes and mood swings; it’s about the huge impact menopause has on women’s lives—careers disrupted, families strained, and billions in lost wages. The documentary really sheds light on how this silent epidemic has been ignored for far too long. The stories featured are so relatable, and they show how we are being failed by our current healthcare and societal systems. = The doc features some faces you recognize! Many of the experts we feature in [Phase It](=) make expert appearances to call for change and push back against the outdated medical practices and biases that have kept women suffering in silence. It’s not just a film but a movement—one that advocates for a complete shift in how we approach women’s health, particularly in midlife. It’s empowering to watch these women come together to provide evidence-based solutions and fight for better healthcare for us! For those who are feeling overlooked by your doctor or just want to understand more about what’s going on with your body, this film is a must-watch. Check out how to watch it[here](=). 3. LET'S TALK ABOUT IT: [This week on The Chalene Show](), I reveal the truth behind my time at Beachbody and those infamous Beachbody Summits. I’m giving you a front-row seat to my experience—from the early days with just a few hundred attendees—to the massive 30,000-person events. And trust me, it’s not all glitz and glam. I share the behind-the-scenes reality of what it was really like to be one of the faces of Beachbody during these huge events; the ups and downs, and the chaotic energy that came with it all​. If you’re curious about my unfiltered take on the MLM model, why Beachbody’s approach felt more like being used than appreciated, and my thoughts on the company’s evolution, you’re going to want to tune in. Plus, get even more of the real story on my [Patreon](=), where you can find my bonus episodes where I share details I’ve never shared before. It’s the stuff you won’t hear anywhere else—my true and honest perspective on what went down​. I love you, I mean it, Chalene P.S. Struggling with weight loss in mid-life? You’re not alone—hormones, stress, and even past injuries can make it feel like your body is working against you. But it doesn’t have to be that way. I’ve put together a[free list of 7 Supplements for Mid-Life Weight Loss]() that can help kick your metabolism into high gear. These nutrients aren’t just about shedding pounds—they also support overall health, giving you the tools you need to feel your best. Why not try something that actually works? [Grab the list now]() and let’s start your journey together. Follow Us =//vd790.keap-link006.com/v2/click/fa92753142711d34e06b4ebd58b2d7dd/eJyNkE0LwjAMhv9LzsN16jrcTUTG2PQgepayBVadaemiIrL_bv1ALwpe8z55wpsrMJIizmtI4VQnEwEBOKy01Ug8M8SqeoRxJGIpRACtpn3mzNFCev22_M7v0yiRIzkUUQB8seip9Wo6K_Jlti3zZeFpq5y_85cqHstkJD-q-WKal9D3P9140Dw_eX0HKbsj3ovV2pfjjWs93zDbLg1DPmtmdIPKHMKqUS0S7kxDnSEvUdYi1a9HFHh5qvobsgxk2g==//vd790.keap-link006.com/v2/click/9c97d1a7314322f0e7c5ddf6a0f79e6a/eJyNkE0LgkAQhv_LnCXXypW8RYSI1iHqHIsOuGWzyzolEf73tg86FXSd95lneOcGjKSI8xpSuNTJTEAADittNRIvDLGqnmEciVgKEUCr6Zg5c7aQ3r4tf_LHNErkRI5FHABfLXpqu5kvinyd7ct8XXjaKufv_KWKpzKZyOijWq7meQnD8NONJ83Li9d3kLI746NYrX053rnW8w2z7dIw7Pt-ZDUxOux4VJlTWDWqRcKDaagzFHqXshapfv-jwOvLONwBgZdnaw== NOTE: If you would like to stop receiving these weekly Snapshot emails: [Click Here](. We will update your preferences AND you will still receive communications from other brands you may have subscribed to. Want less email? 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