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My Take On P. Diddy... | Snapshot
From
chalenejohnson.com
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chalene@chalenejohnson.com
Sent On
Sat, Sep 21, 2024 01:05 AM
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Hey , Quick reminder that next month we kick off the. Whether you want to go totally alcohol-free or
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Hey , Quick reminder that next month we kick off the[21-Day Walk More, Drink Less Challenge](. Whether you want to go totally alcohol-free or just cut back a little, this challenge is all about making small changes that can lead to big results. Itâs only $5âless than a cheap glass of wineâand Iâll be with you every step of the way, offering tips, tools, mocktail recipes, and more. DO IT!!!! 1. FAVORITE FIND OF THE WEEK: If you donât have the time or know-how to alter clothing, I promise [this](=) is going to save you hundreds of dollars. I know it looks like one of those retail tag guns, but donât be fooled. This one has been retooled to hem, alter, cinch and secure your clothes. I wish they had this on Amazon but they donât (only fakes). DO NOT BUY THE DUPES! = Now you canât use this to sew an outfit, but for quick alterations - [this is it]()! Whether I need a shorter skirt, to secure a bra strap, or to get that racer back look on my workout tanks - this is what I use. Plus, who even has the time or the eyesight to thread a needle? = Itâs not perfect, but 99% of the time it does the trick. Itâs super easy to use, but if you need a quick tutorial, just [look on TikTok](=) (which is where Iâve been finding all my favorite gadgets lately). 2. WHAT I'M WATCHING: Ok, if you're looking for your next binge-watch, [The Perfect Couple]() is it! Warning - itâs a bit campy and far-fetched in many parts, but if you can set that aside and just allow yourself to be entertained, I promise you will be. This binge-worthy series stars Nicole Kidman, who is just flawless in every role she takes on. And letâs talk about her wig for a secondâhonestly, it took me a few episodes to decide if she was wearing one. And why? Iâm assuming it meant she didnât have to spend extra time each day in the chair. If soâ¦brilliant! I digress. The series is set in a picturesque Nantucket town, and it has all the vibes of White Lotus meets Agatha Christie. Thereâs an affair, some family secrets, and a mystery youâll tryâbut failâto solve before the big reveal. Even Bret, who can usually figure out any plot twist, couldnât crack this one! The suspense keeps you hooked, even though youâll catch yourself saying, "That would never happen!" at least a few times. But thatâs part of the funâjust go with it and enjoy the ride! Yes, itâs a bit kitschy, and sure, some moments will have you rolling your eyes, but thatâs what makes it so entertaining. Itâs one of those shows where half the people will tell you itâs ridiculous, and the other half will say they were totally hooked. So, if you go in with the right mindsetâready for a mix of drama, mystery, and a little romanceâyouâre going to have a blast watching it. Trust me, youâll get through it quickly and be fully entertained. 3. LET'S TALK ABOUT IT: [This week on The Chalene Show](=), I dive into some pretty heavy but important stuffâmy take on the allegations against P. Diddy and other powerful men whoâve been accused of monstrous behaviors. Weâre talking about the impact these types of stories have on women, society, and how we view people in positions of power. Itâs not easy to talk about, but itâs something we need to bring to light. I also share my thoughts on how we, as a society, tend to overlook or excuse certain behaviors just because someone is rich or famous, and why itâs so important to hold people accountable, no matter their status. = But this episode isnât just about the dark side of these storiesâitâs also about empowerment. I discuss how to protect yourself, spot red flags, and set boundaries in your own life, especially when dealing with people who have power or influence. This conversation is about recognizing red flags, standing up for yourself, believing victims and learning to trust your instincts. It's an important discussion that I think we all need to have, especially in a time when stories like these keep surfacing. So tune in, and let's have this real talk together. I love you, I mean it, Chalene = P.S. Wondering what vitamins and minerals you might be missing from your diet? Let me tell you about [Magnesium Breakthrough from BioOptimizers](=)âitâs the best supplement Iâve found for better sleep and balanced stress. This blend contains all eight essential forms of magnesium in one scoop, helping you fall asleep faster, sleep deeper, and feel more relaxed overall. It also supports brain health, heart rhythm, and strong bones. I take it every night, and itâs made a huge difference for me. You can try it tooâjust go to[magbreakthrough.com/chalene](=) and use code CHALENE for 10% off! Follow Us =//vd790.keap-link007.com/v2/click/4c87f47f395044598c02ad2dd01b06dc/eJyNkMEKwkAMRP8l52K3oFZ7K1KkVD2InmVpA12t2WUbFZH-u6mKXhS8ZmZeMrkBI2nivIIEzlU8VRCAx9I4g8QzS6zLhziK1GisVACNocPc25OD5PYt_Nb7aRSPJTeMA-CrQ3Ft1umsyFfz3SJfFeJ22suev1ByQaQmH1S2TPMFdN1PNh4NZ2fBt5CwP2FfrDJSjre-EX_N7NokDPlimNEPSnsMy1o3SLi3NbWWBKKdQ6pejyjw-kR1d7CTZNU== NOTE: If you would like to stop receiving these weekly Snapshot emails:
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