Subject: Rookie mistake | Snapshot

Hey , 1. FAVORITE FINDS OF THE WEEK: Ladies it’s hot, you’re hot and it’s time to show off those legs. I spent 54 years shying away from shorts because of a little cellulite. That was dumb. That's why I'm all about [these booty shorts](=)with an invisible scrunch. Available in two lengths, you can rock the 4-inch inseam for a daring look or throw it back to the 80s with a slightly longer cut. Not only are they super flattering, making everyone’s booty look fantastic, but they're also affordably priced. Whether you're hitting the gym, lounging around, or stepping out for a casual day, these shorts are about to become your go-to for summer. = And if shorts aren’t your thing, no worries—I’ve got you covered. The same brand offers these killer styles in leggings too! Perfect for those who prefer a little more coverage but still want to enjoy the flattering benefits of that discreet, booty-enhancing design. You can find them on [Amazon](=). 2. WHAT I'M WATCHING: If you're in need of a heartwarming escape, look no further than [N3tfl1x’s "The Elephant Whisperers."]( This concise, 40-minute documentary is a perfect palate cleanser if you've just watched something intense and need a dose of feel-good content (like "Backcountry," which, by the way, is the worst film I’ve ever seen about a gruesome bear attack. Hated it!) This doc introduces us to Bomman and Bellie, a couple in southern India, who are part of an ancient community with a long tradition of caring for wild elephants. The sweet and loving bond this couple forms with orphaned baby elephants will have you convinced you too need a baby elephant in your home. The visuals of lush, vibrant Indian landscapes are breathtaking, and the intelligent, emotive baby elephants steal every scene they're in, showing off their surprising soccer skills and charming personalities. While the film is filled with moments that could easily bring a tear to any animal lover's eye, it also touches on the more challenging aspects such as habitat loss and human-animal conflict, presenting a balanced view of the complex relationship between humans and elephants. It’s more than just a documentary; it's an exploration of respect and love for nature, deeply rooted in Indian culture. Trust me, you’ll love it! 3. LET'S TALK ABOUT IT: In [today’s episode of The Chalene Show](, I'm sharing my 30-day journey with a weighted vest, unpacking everything from the unexpected benefits to the rookie mistakes you'll want to dodge. For all my ladies over 40, this is a conversation you won't want to miss! I'll get into the nitty-gritty of how heavy your vest should be, how often you should strap it on, and the essential tips for those just starting out. Plus, I've got some solid research to share on how these vests aren't just about adding intensity to your workouts—they're also a secret weapon for boosting bone density and improving overall health. Join me as we explore the ins and outs of incorporating a weighted vest into your fitness routine. Whether you're considering buying your first vest or looking to get more from your current setup, this episode is packed with actionable advice and insights to help you enhance your exercise regimen and achieve better health outcomes. Tune in to learn how to effectively use a weighted vest to maximize its benefits for muscle strength, bone density, and cardiovascular health. I love you, I mean it, Chalene P.S. If you often wonder what vitamins and minerals you're missing from your diet, I've got a game-changing recommendation: BIOptimizers. Especially their Magnesium Breakthrough—it’s a powerhouse that supports everything from brain health to blood pressure with all eight essential forms of magnesium in one. Plus, their Gluten Guard is perfect if gluten makes you feel off. Trust me, these products are top-notch and GNP-certified. Curious to try? Head over to www.bioptimizers.com/chalene and use my promo code CHALENE at checkout for an extra 10% off my top picks. And hey, there's even a 365-day money-back guarantee if you're not completely satisfied—but I think you will be! Follow Us = NOTE: If you would like to stop receiving these weekly Snapshot emails: [Click Here](. We will update your preferences AND you will still receive communications from other brands you may have subscribed to. Want less email? I know you may be suffering from email overload and we want to ensure you are receiving only the emails you want to receive. You may update your email preferences for our each of our brands to give your inbox a little break by [Clicking Here](. [Unsubscribe]( Team Johnson 1521 Alton Rd #187 Miami Beach, Florida 33139 United States